Snacks Archives - Page 4 of 12

An aerial image of a gluten free mug cake in a white speckled ceramic mug on a white speckled ceramic plate. The mug cake is topped with melting chocolate ice cream and rainbow sprinkles, and a spoon extends out of the mug to the right of the image.

All, Baking, Dairy free, Dessert, Gluten free, Low FODMAP, Recipes, SnacksMay 12, 2023April 16, 2024

Gluten free mug cake (egg free, vegan option)

A good vanilla flavoured gluten free mug cake has taken me years to perfect. I wanted it to be egg free and xanthan gum free, with
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A side on moody macro image of a gluten free vegan blueberry muffin against a black backdrop. The muffin has been torn in half, revealing the blueberry laden muffin crumb inside

All, Baking, Dairy free, Dessert, Gluten free, Recipes, Snacks, VeganMay 11, 2023April 16, 2024

Gluten free vegan blueberry muffin (single serve)

As a single person with only a cat as a dependent, I don’t always want a whole tray of muffins on my kitchen bench. If I
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A macro close up image of gluten free tofu nuggets. The central nugget has been bitten into, revealing the juicy 'meat' centre and golden brown crumb

All, Gluten free, Low FODMAP, Main, Recipes, Snacks, Vegan, VegetarianMay 9, 2023April 16, 2024

Tofu nuggets (gluten free)

I have been testing these tofu nuggets for a LONG time now. I wanted them to replicate a chicken nugget – umami and salty but otherwise
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An aerial close up image of gluten free vegan dumplings on a bright blue ceramic plate. The dumplings are smothered in a bright red chilli oil.

All, Baking, Dessert, Gluten free, Low FODMAP, Main, Recipes, Snacks, Vegan, VegetarianMay 7, 2023April 16, 2024

Low FODMAP gluten free recipes that are vegetarian or vegan

The low FODMAP diet becomes even tricker again if you’re vegetarian or vegan. Meat, fish and poultry are all low or no FODMAP so the diet
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A close up of a plate of peanut butter nut and seed cookies with choc chips and sea salt flakes on top

Low FODMAP, Recipes, SnacksApril 20, 2023May 6, 2024

Low FODMAP snack recipes and ideas

One of the hardest meals of the day to cater for on the low FODMAP diet is the humble snack. Most of the packaged snacks out
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All, Gluten free, Grain free, Low FODMAP, Recipes, Snacks, VeganApril 7, 2023July 25, 2024

Low FODMAP pico de gallo

Pico de gallo is just one those things you need to able to eat. It’s fresh, zingy, full of flavour and makes everything taste better. So
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An aerial image of a bright blue ceramic plate topped with gluten free corn fritters. The plate sits on a white marble table with a water glass to the top left of the plate.

All, Breakfasts, Gluten free, Grain free, Low FODMAP, Recipes, SnacksMarch 31, 2023July 25, 2024

Gluten free corn fritters (low FODMAP)

I’m in a fritter mood after my gluten free recent zucchini fritters. As such, today’s recipe is for gluten free corn fritters. It might come as
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All, Breakfasts, Gluten free, Low FODMAP, Recipes, Snacks, VeganMarch 19, 2023May 7, 2024

Gluten free overnight oats

Also known as: gluten free overnight oats, but make them with rice flakes. These easy and delicious overnight oats are the perfect make ahead breakfast for
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All, Breakfasts, Low FODMAP, Recipes, Snacks, VeganMarch 18, 2023May 7, 2024

Low FODMAP overnight oats

I don’t have enough low FODMAP breakfast recipes on my website. I’m working on changing that, starting with these low FODMAP overnight oats. They are packed
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A close up macro image of a gluten free nut mix with pepitas, sunflower seeds and almonds cooked in Tamari

All, Recipes, Snacks, Vegan, VegetarianMarch 10, 2023May 7, 2024

Gluten free nut mix (vegan)

This tamari nut mix has been part of entertaining at my family home since I can remember. My mum got the recipe at a vegetarian cooking
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An aerial, moody photo of a stack of vegan brownie cookies that are egg free, gluten free and made without xanthan gum. The cookies have shiny, crackled tops and the cookie on the top of the stack at the centre is sprinkled with sea salt flakes

All, Baking, Dessert, Gluten free, Grain free, Low FODMAP, Recipes, SnacksMarch 9, 2023May 7, 2024

Low FODMAP cookies (gluten free)

Cookies. Who doesn’t love them? For some of us, though, our digestive systems love them a lot less than we do. For those people like me,
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An aerial close up image of thinly sliced avocado atop a slice of gluten free sandwich bread. The bread sits on a white speckled ceramic plate and the avocado is topped with a thin line of flaky sea salt.

All, Baking, Breakfasts, Gluten free, Recipes, SnacksMarch 3, 2023May 7, 2024

Gluten free sandwich bread (egg free, vegan)

This gluten free sandwich bread is the cousin of my gluten free buckwheat bread. It uses similar ratios and methods to produce a light and fluffy
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