How To Archives - George Eats

A close up aerial image of a scoop of elemental diet chocolate powder on a white speckled ceramic plate

All, FODMAP elimination diet friendly, How To, SIBO bi-phasicJanuary 10, 2023January 10, 2023

The elemental diet for SIBO – my experience

I did the elemental diet in 2020 after years of battling SIBO. I had completed a number of courses of different antibiotics, all to no avail.
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A close up macro image of the lattice pastry top of a gluten free apple pie. The lattice pastry is golden brown and topped with finishing sugar, and the apple filling pokes out between the lattice work.

Baking, Dessert, FODMAP friendly, Gluten free, How To, RecipesDecember 5, 2022December 5, 2022

Gluten free rough puff pastry

Homemade gluten free rough puff pastry is, in my opinion, the easiest way to achieve a flaky and delicious gluten free pastry. Store bought tend to
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A side on moody photo of a hand holding out a muslin cloth filled with lactose free ricotta and squeezing out the liquid. The liquid falls into a ceramic bowl at the bottom of the image, and the white droplets contrast dramatically against the dark backdrop

FODMAP friendly, How To, RecipesNovember 17, 2022December 1, 2022

How to make lactose free milk

I have wanted to write about how to make lactose free milk for a while, and today is the day. I use lactose free milk for
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A stack of gluten free green toasties filled with D'Affinois cheese held by a person in a dark grey fluffy jumper. The image is part of a series on Vegetarian cheese in Australia.

How To, Posts, Resources, VegetarianAugust 5, 2022April 6, 2023

Vegetarian cheese in Australia

Today we’re talking Vegetarian cheese in Australia. While working on a recipe for miso cacio e pepe recently, I was researching vegetarian brands of Parmesan (or
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A stack of three gluten free pains au chocolat topped with pistachio frangipane. The pastries sit atop a white marble table against a white backdrop. The pastries sit in a triangle, with the centre pastry resting on each of the two bottom ones.

All, Baking, Gluten free, How ToJune 20, 2022December 1, 2022

Gluten free croissant dough tips and tricks

The gluten free croissant dough in my cookbook Intolerance Friendly Kitchen took me at least 100 attempts to perfect. Yes, 100. That’s because there are so
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A gluten free pumpkin pie decorated with pastry leaves against a moody wooden backdrop

All, Baking, Dessert, FODMAP friendly, Gluten free, Grain free, How To, Main, Recipes, Snacks, VeganNovember 24, 2020

FODMAP-friendly vegetarian thanksgiving roundup

Living in Australia, I have a significant amount of Thanksgiving envy. While I have never actually had a Thanksgiving, I love how it seems to embrace
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FODMAP friendly, How To, Posts, Resources, Travel, VegetarianSeptember 13, 2020September 21, 2020

A gluten free, vegetarian guide to Buenos Aires

Ah, Buenos Aires. For a city that I didn’t know much about before visiting, you sure got me good. Combining South American charm with European-esque architecture
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An aerial view of a gluten free Hedehog slice that has been sliced into. It sits on a white marble table and the slices reveal the biscuit filled slice underneath

Baking, Dessert, FODMAP friendly, How To, Recipes, VeganAugust 17, 2020December 1, 2022

dairy-free condensed milk: a how-to guide

There are some blog posts that take you by surprise with their popularity. My guide to making lactose free condensed milk is one of those posts.
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Gluten-free 'white bread' sourdough recipe from www.georgeats.com

All, Baking, FODMAP friendly, Gluten free, How To, Posts, Recipes, Snacks, VeganApril 26, 2020December 1, 2022

Gluten-free ‘white bread’ sourdough (FODMAP friendly, vegan)

Aaaand we’re back on the gluten free sourdough train. A train, might I add, that I have never gotten off. I am totally and utterly obsessed
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Gluten free sourdough bread recipe (vegan, FODMAP friendly) from www.georgeats.com | @georgeats

All, Baking, FODMAP friendly, Gluten free, How To, Recipes, VeganApril 2, 2020November 15, 2022

Gluten-free sourdough bread recipe (FODMAP friendly)

I only recommend products I use daily and all opinions are my own. This post contains affiliate links, and I earn a small commission for any qualifying
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A guide to making and toasting your own quinoa flour by www.georgeats.com | @georgeats

All, Baking, Dessert, FODMAP friendly, Gluten free, How To, RecipesMarch 14, 2020December 1, 2022

Toasted quinoa flour – a guide to making your own

Recently, while experimenting with my sourdough loaves and brownie cookies, I’ve discovered toasted quinoa flour. What. A. Revelation! I have always enjoyed quinoa flour as a
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An aerial close up image of a tray of golden brown crispy roasted potatoes topped with flaky sea salt

All, FODMAP friendly, Gluten free, Grain free, How To, Main, Recipes, Vegan, VegetarianMarch 2, 2020December 5, 2022

Crispy Kipfler potatoes

After my vegan Caesar salad dressing photo last week, I was inundated with requests for a recipe. A recipe for those crispy Kipfler potatoes. This got me
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