Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
Let’s chat crispy oven baked tofu. Although somewhat more difficult to achieve than the crispy shallow variety, crispy oven baked tofu is entirely achievable. It takes a little draining time (as the fried variety does) but makes up for that with it’s relative ease and general deliciousness. Before we begin, it should be noted that…
Read More
LACTOSE FREE CONDENSED MILK Condensed milk has been a bit of a cooking thorn in my side since getting into FODMAP. Given that, as the name suggests, it is condensed dairy, it tends to be very high FODMAP. While I personally seem to have grown out of my lactose intolerance, the sheer amount of lactose…
Read More
Print Recipe Dark roasted almond butter (in a Nutribullet) Gluten free, vegan Prep Time20 minsCook Time20 minsTotal Time40 mins Ingredients4 cups raw almondsSea salt to tasteDesired flavourings InstructionsPreheat the oven to 180 degrees Celsius. Place your almonds in the oven for 10 minutes. At the ten minute mark, flip them around and revert the tray.…
Read More
How to make crispiest tofu is a question that has been bugging me since the beginning of time. And by the beginning of time, I mean the last couple of years. I went through a phase at university where I became obsessed with making authentic Asian dishes. As a result, I came into regular contact…
Read More
Gluten free flours and how to use them A title akin to a recent Harry Potter spin off, and with good reason. Gluten free flours and gluten free baking are magical, elusive beasts at the best of times. Throw in a FODMAP friendly prerequisite? There’s a recipe for fun/disaster. Before we get into the nitty…
Read MoreFill out the form below to subscribe to my newsletter.