I did the elemental diet in 2020 after years of battling SIBO. I had completed a number of courses of different antibiotics, all to no avail.
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CategoryHow To
Results19Gluten free rough puff pastry
Homemade gluten free rough puff pastry is, in my opinion, the easiest way to achieve a flaky and delicious gluten free pastry. Store bought tend to
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How to make lactose free milk
I have wanted to write about how to make lactose free milk for a while, and today is the day. I use lactose free milk for
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Vegetarian cheese in Australia
Today we’re talking Vegetarian cheese in Australia. While working on a recipe for miso cacio e pepe recently, I was researching vegetarian brands of Parmesan (or
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Gluten free croissant dough tips and tricks
The gluten free croissant dough in my cookbook Intolerance Friendly Kitchen took me at least 100 attempts to perfect. Yes, 100. That’s because there are so
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FODMAP-friendly vegetarian thanksgiving roundup
Living in Australia, I have a significant amount of Thanksgiving envy. While I have never actually had a Thanksgiving, I love how it seems to embrace
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A gluten free, vegetarian guide to Buenos Aires
Ah, Buenos Aires. For a city that I didn’t know much about before visiting, you sure got me good. Combining South American charm with European-esque architecture
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dairy-free condensed milk: a how-to guide
There are some blog posts that take you by surprise with their popularity. My guide to making lactose free condensed milk is one of those posts.
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Gluten-free ‘white bread’ sourdough (FODMAP friendly, vegan)
Aaaand we’re back on the gluten free sourdough train. A train, might I add, that I have never gotten off. I am totally and utterly obsessed
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Gluten-free sourdough bread recipe (FODMAP friendly)
I only recommend products I use daily and all opinions are my own. This post contains affiliate links, and I earn a small commission for any qualifying
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Toasted quinoa flour – a guide to making your own
Recently, while experimenting with my sourdough loaves and brownie cookies, I’ve discovered toasted quinoa flour. What. A. Revelation! I have always enjoyed quinoa flour as a
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Crispy Kipfler potatoes
After my vegan Caesar salad dressing photo last week, I was inundated with requests for a recipe. A recipe for those crispy Kipfler potatoes. This got me
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