All FODMAP friendly

Vegan, FODMAP friendly, cheesy hasselback potato bake

If you hadn’t noticed, this vegan, cheesy hasselback potato bake is a riff on the vegan mac’n cheese that I posted recently. I decided to make said riff because some people, like myself, have issues with grains. I’ve briefly discussed it before, but at the moment my digestive system is doing terribly with grains, regardless  … Read more

Gluten free, vegan, low FODMAP mac n’ cheese

Whenever I’m feeling sorry for my FODMAP self, I think of the low FODMAP vegans. As a general rule, vegans (or the vegans I see on Instagram, please forgive me) seem to eat a lot of fruit, and a lot of legumes – both heavily restricted on the FODMAP diet. If I couldn’t rely on  … Read more

Gluten free spiced pumpkin pancakes

I’m not even being cutesy and blogger-y when I say that pancakes will never go out of style, and that the limit for pancake recipes does not exist. Pumpkin, banana, chocolate, plain – there are pancakes for every possible mood and occasion. These ones are gluten free and low FODMAP, all the while still delicious and a  … Read more

Balsamic brown sugar roasted strawberry caprese salad

Instagram is a purveyor of many things: The skinny tea model, the destination you’d never heard of but must immediately travel to, the rainbow salad and/or smoothie bowl with a hundred different superfood powders and star shaped fruit cuts. On a more subtle level, but equally as able to induce jealousy, I’d say, is the  … Read more

Preserved lemon roasted pumpkin, Greek Yoghurt and chilli

Preserved lemon: is there anything it can’t do? Pumpkin roasted in preserved lemon brine, and served with roasted preserved lemon itself, elevates a scrappy fridge dinner to something else entirely. Since becoming increasingly intolerant to everything under the sun, I’ve had to try and get a bit more creative with how I flavour things (given  … Read more

Chocolate zucchini sheet cake with avocado

What is a zucchini doing in a chocolate cake, you might be asking? I’m glad you are, because I am about to tell you. The humble zucchini is somewhat of a FODMAP friendly superfood – it is filling, mostly liquid, rather bland (no offence, zucchini, I’m bland too) and can take on literally any flavour  … Read more

Quinoa salad with spiced lemon butter and roasted pumpkin

  This might be an unpopular, or merely uncommon opinion, but I think the lead up to Spring is probably my favourite time of the year. It’s still cold enough that I can (potentially) get away with wearing grey marl unscathed, the days are slowly getting longer, and I’m slowly remembering what it’s like not  … Read more