Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
When it transpired that the tree on my balcony was full of cherries (and not ‘baby nectarine buds’ as I had believed) I knew pavlova was the order of the day. I’ve wanted to make a festive berry pavlova in time for Christmas for about 5 years in a row now. Turns out I’m as…
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Living in Australia, I have a significant amount of Thanksgiving envy. While I have never actually had a Thanksgiving, I love how it seems to embrace the season and the cosy autumnal vibe. With that in mind, I’m publishing this FODMAP-friendly vegetarian Thanksgiving roundup. I believe they call this ‘living vicariously.’ Catering for vegetarians can…
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It has taken me 29 years to realise that simple really is best. I’ve neglected developing salad recipes for years, too enticed by the challenge of the baked good or the intricate lasagne. This year that changes, and the change starts with this radicchio salad. The salad is studded with hunks of blue cheese and…
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If you watch my Instagram stories, you might be aware that I’ve been following the SIBO bi-phasic diet after a round of elemental food. While I intend to write further about this, today I have something more important to share: grain free almond crackers that are SIBO bi-phasic friendly. For those who have done the…
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I’ve been on a real involtini bender the last few weeks. As a result of my current adherence to an elimination diet, grains are off the menu and eggplant is their stand in. First, I made the involtini from my cookbook using tofu in place of ricotta. Second, I made an involtini version of my…
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If you’ve been watching my Instagram stories, you’ll probably know that I’ve been on an elemental diet of late. An elemental diet, for the uninitiated, is basically a hospital style pre-digested formula that you sip instead of ingest through a tube. Being unable to eat has meant I’m unable to work, and while Netflix and…
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You all know by now that I am a total pesto fiend. If there’s a way to incorporate pesto into food, I will do it. When there’s an opportunity to work on a new pesto recipe, consider me there. So, today I would like to extol the virtues of my new favourite: FODMAP friendly kale…
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Question? Is there anything better than homemade gluten free ravioli? Answer: yes. Homemade gluten free ravioli with brown butter, sage, and a low lactose spinach ricotta filling. Heaven on a plate. Admittedly, homemade pasta making does take time. Recipes like these are best for an afternoon at home as opposed to a weeknight. That said,…
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