All Archives - George Eats

An aerial view of three gluten free sourdough pizza bases topped with FODMAP friendly pizza sauce and melty cheese. The pizzas sit in a diagonal pattern on the table and a glass of water sits in the top right hand side of the image

All, Baking, FODMAP friendly, Gluten free, Main, Recipes, Vegan, VegetarianMarch 27, 2023March 25, 2023

Low FODMAP pizza (gluten free)

This low FODMAP pizza recipe is really more of a guide. It is based on the plethora of pizza related recipes on my website. Some might
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A plate of vegan, gluten free and FODMAP friendly dumplings sit atop a white marble table. The dumplings are pleated, and drizzled with chilli oil, tamari and spring onion greens. Chopsticks rest on the edge of the plate and a small ceramic dish of spring onion greens sits to the left of the dumplings

All, Baking, Dessert, FODMAP elimination diet friendly, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Resources, Vegan, VegetarianMarch 26, 2023March 25, 2023

Gluten free low FODMAP recipes

Most of the recipes I develop are gluten free low FODMAP recipes. The low FODMAP diet is not a gluten free diet in and of itself,
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All, Baking, Dessert, Gluten free, RecipesMarch 24, 2023March 24, 2023

Gluten free shortbread brownies

These gluten free shortbread brownies are the lovechild of two of my favourite desserts. Moreover, they’re the lovechild of two of my favourite dessert recipes on
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An aerial sunlit view of a scoop of peanut protein on a white speckled ceramic plate. A spoon digs into the protein and the scoop sits empty above the powder.

All, FODMAP elimination diet friendly, FODMAP friendly, Gluten free, Resources, VeganMarch 23, 2023March 23, 2023

Low FODMAP protein powders

If you follow me on Instagram, you might recall that I recently got quite into protein powders. Specifically, I was looking for a low FODMAP protein
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An aerial image of grain free choc chip cookies on a baking sheet lined with baking paper.

All, Baking, Dessert, FODMAP friendly, Gluten free, Grain free, Recipes, ResourcesMarch 22, 2023March 22, 2023

Is butter low FODMAP?

Ah, butter. Possibly my favourite ingredient, there’s not much that you can’t do with it. When you begin a low FODMAP diet, it’s always worth checking
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An aerial view of a skillet filled with FODMAP friendly vegetarian curry. The vibrant orange curry gravy is swirled with white coconut milk, creating a beautiful marbled effect. Pieces of tofu poke out from the gravy. The skillet is set on a white marble backdrop, and some glasses of water sit in the top of the image.

All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianMarch 22, 2023March 21, 2023

Low FODMAP Indian recipes (vegetarian)

Indian cuisine is some of my favourite in the world, so when I first had to go low FODMAP it was a tough pill to swallow.
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An aerial close up image of a tray of golden brown crispy roasted potatoes topped with flaky sea salt

All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Resources, Vegan, VegetarianMarch 21, 2023March 21, 2023

Are potatoes low FODMAP?

The humble potato is one of the most versatile and exciting vegetables to exist, in my biased opinion. As a result, it’s only natural to worry
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A close up of a plate of peanut butter nut and seed cookies with choc chips and sea salt flakes on top

All, Baking, Breakfasts, Dessert, FODMAP elimination diet friendly, FODMAP friendly, Gluten free, Main, Recipes, Snacks, Vegan, VegetarianMarch 20, 2023March 20, 2023

Is peanut butter low FODMAP?

I’m sure the title has given you a small clue, but today we’re asking: is peanut butter low FODMAP? The answer (with a little nuance) is
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An aerial sunlit image of a bowl of gluten free porridge topped with bananas, maple syrup and yoghurt

All, Breakfasts, FODMAP friendly, Gluten free, RecipesMarch 19, 2023March 19, 2023

Low FODMAP breakfast ideas and recipes

Sometimes it’s a little tricky to know what to eat for breakfast on a low FODMAP diet. A lot of grains and breads are higher FODMAP,
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All, Breakfasts, FODMAP friendly, Gluten free, Recipes, Snacks, VeganMarch 19, 2023March 19, 2023

Gluten free overnight oats

Also known as: gluten free overnight oats, but make them with rice flakes. These easy and delicious overnight oats are the perfect make ahead breakfast for
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All, Breakfasts, FODMAP friendly, Recipes, Snacks, VeganMarch 18, 2023March 18, 2023

Low FODMAP overnight oats

I don’t have enough low FODMAP breakfast recipes on my website. I’m working on changing that, starting with these low FODMAP overnight oats. They are packed
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An aerial image of a sunlit bowl of gluten free porridge topped with banana coins, maple syrup and toasted hemp seeds. The bowl sits on a white marble table and two water glasses sit to the top left of the image

All, Breakfasts, FODMAP friendly, Gluten free, Recipes, VeganMarch 17, 2023

Gluten free porridge recipe (no oats)

It’s Autumn in Australia, which means it’s officially porridge season. I have missed out on the comfort food that is porridge since realising oats don’t agree
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