Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
When Val Verde asked me to develop a passata-forward recipe, I thought immediately of vegetarian, FODMAP friendly polpette. After the success of the FODMAP friendly vegan bolognese recently, I developed a real penchant for utilising tofu as a meat substitute. Apparently I have also conflated meatballs with romance after watching Lady And The Tramp as a…
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GLUTEN FREE VEGEMITE SCROLLS, GUYS! I mean, I have only been pining for gluten free Vegemite since the day I went gluten free. 6 or 7 years on, it is finally here – Vegemite have released a gluten free version of their quintessentially ‘strayan spread. Here is the insider’s tip: it tastes exactly the same…
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I’m learning that brownies, much like cookies, are an unexpected art form. On the surface, it would seem that brownies are fairly straightforward. Mix it up, bake it, slice it, eat it. On closer inspection, however, one realises that there is a world of possibility and a world of proper brownie technique. Today, we’re delving…
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Coming to you live with a jazzed up version of my favourite salad – the Caprese salad. It’s a classic, an easy weeknight meal and a transitional salad for changing of seasons. It is also my go-to salad for when I realise at the eleventh hour that I have drastically under-catered for a dinner party.…
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Bougie hot cross buns. You’ve heard about them, you’ve eaten them, you’ve seen them on the ‘gram. Today we’re jumping right into the concept, with these gluten free pumpkin hot cross buns. They’re gluten free, they’re FODMAP friendly, and they’re bougie as hell. Firstly, let me clear the air by saying that the pumpkin does…
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I’ve seen a lot of recipes in my time that purport to be tea flavoured. By adding a teaspoon of tea leaves, the recipe writer ticks a box, and gets to add an exotic flair to their recipe title, without any real tea flavour. NOT TODAY, friends. Today we’re deep diving into the world of…
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We’ve done vegan choc chip cookies and we’ve done vegan snickers cookies. Today we’re doing double chocolate vegan cookies. Some might call it ‘desperately clinging on to a good thing’ but I’m branding it as a ‘helpful resource.’ Either way the PR slant goes, this double chocolate vegan cookies are THE GOODS. Like their predecessors,…
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Grain free bread and the FODMAP diet are not always the best of friends. Almond meal, the best gluten and grain substitute there is, does not present the most friendly option possible. Considered safe in 1/4 cup or 24g serves, it’s not like one can consume it with reckless abandon. With so many dietary requirements…
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