Grain free Archives - George Eats

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, RecipesJanuary 25, 2023January 25, 2023

Whey protein mug cake

Because I’m currently on the SIBO bi-phasic diet, desserts are mostly out of the question. I’ve been relying quite heavily on SIBO friendly protein powder for
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An aerial view of a bright blue ceramic plate topped with banana protein pancakes smothered in peanut butter and topped with banana coins, choc chips and maple syrup. The plate sits on a white marble table that is in filtered sunlight.

Baking, FODMAP friendly, Gluten free, Grain free, Recipes, SIBO bi-phasic, Snacks, VegetarianJanuary 20, 2023January 20, 2023

Banana protein pancakes (flourless)

These banana protein pancakes are the direct descendent of my (as yet unpublished) gluten free protein mug cake. After having trouble getting the texture right in
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All, FODMAP friendly, Gluten free, Grain free, Recipes, SIBO bi-phasic, SnacksJanuary 12, 2023January 12, 2023

Low FODMAP taco seasoning

Low FODMAP taco seasoning is one of those recipes you need to have in your back pocket. Whether you’re vegan, vegetarian, pescatarian or carnivorous, there is
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An aerial close up image of a slice of fairybread (white bread topped with butter and sprinkles) on grain free bread. The bread sits atop a white ceramic speckled plate.

Baking, Gluten free, Grain free, Recipes, VeganDecember 22, 2022December 22, 2022

Grain free vegan bread without xanthan gum

Grain free vegan bread without xanthan gum This bread is grain free, vegan and made without xanthan gum or any gums. It is also nut free
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An aerial view of gluten free gingerbread people atop a white speckled ceramic plate. The gingerbread are lightly decorated with white icing, giving them smiley faces and other small details

All, Baking, Dessert, Gluten free, Grain free, Recipes, VeganDecember 15, 2022December 15, 2022

Gluten free gingerbread cookies (egg free)

Gluten free gingerbread cookies have perplexed me for a long time. They often require an intricate mix of gluten free flours, and very regularly end up
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A close up macro photo of a gluten free strawberry pie finished with a lattice pastry stopping. The lattice pastry is topped with finishing sugar and has a golden brown appearance. Between the lattices, oozy strawberry peaks through.

All, Baking, Dessert, Gluten free, Grain free, RecipesNovember 27, 2022December 1, 2022

Grain free rough puff pastry (nut free)

This grain free rough puff pastry is one of my more exciting recipes to date. Although I wanted to have this posted before Thanksgiving, perfection can’t
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An aerial view of a gluten free chocolate self saucing pudding in an oval shaped baking dish on a white bench top. A few scoops of the pudding have been taken away and melting vanilla ice cream seeps into the pudding.

All, Baking, Dessert, Gluten free, Grain free, RecipesNovember 23, 2022December 1, 2022

Gluten free chocolate self saucing pudding (egg free)

This gluten free chocolate self saucing pudding is perfect for this relentless Melbourne weather. I wanted something chocolatey and sweet yet easy to whip up without
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FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianOctober 30, 2022December 1, 2022

FODMAP friendly vegetable tagine

Before we begin, a bit of housekeeping: this FODMAP friendly vegetable tagine is best considered tagine style. To keep it within acceptable FODMAP limits, I have
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FODMAP friendly, Gluten free, Grain free, Recipes, Resources, Snacks, VegetarianOctober 16, 2022December 1, 2022

Lactose free cottage cheese

Today I’m adding a lactose free cottage recipe to my collection of lactose free dairy recipes. I have a few cottage cheese based recipes in the
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An aerial sunlit view of three grain free tortillas atop a white speckled ceramic plate on a white benchtop. Glasses of water sit in the top left and right hand corners, creating a light and shadow pattern across to the right of the image

Gluten free, Grain free, RecipesOctober 16, 2022December 15, 2022

Grain free tortillas (vegan option, gum free)

Grain free tortillas without xanthan gum My favourite gluten free tortilla recipe will always be the one in my cookbook, Intolerance Friendly Kitchen. I think it
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A sunlit close up photo of a kale, crispy chickpea, feta and raisin salad with a bold lemon, honey and mustard dressing. The salad sits atop a white ceramic serving plate against a white backdrop.

Gluten free, Grain free, Main, Recipes, VegetarianOctober 10, 2022December 14, 2022

Kale, feta and crispy chickpea salad

I’m posting this kale, feta and crispy chickpea salad after it got a lot of enquiries on my Instagram stories. Initially, I had intended to make
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an aerial view of a gluten free bagel half topped with FODMAP friendly 'pickled onion, easy carrot lox, capers and whipped mascarpone. The bagel sits atop a white ceramic plate bathed in sunlight.

All, FODMAP friendly, Gluten free, Grain free, Recipes, Snacks, Vegan, VegetarianAugust 27, 2022December 1, 2022

Easy carrot lox (FODMAP friendly)

Easy carrot lox was a highly requested recipe on Instagram after I published my gluten free bagel recipe recently. I had made it from on bits
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