Grain free Archives - George Eats

All, FODMAP friendly, Gluten free, Grain free, Recipes, SnacksSeptember 21, 2023September 21, 2023

Low FODMAP garlic dip

Since getting into homemade garlic infused oil, I’ve been trying to put it in everything. I made this easy low FODMAP pasta, this low FODMAP aglio
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A brightly lit image of date bark bites with peanuts, butter butter, a chocolate coating and a sprinkle of sea salt flakes. The bites sit on a white speckled ceramic plate atop a white bench top.

All, Dairy free, Dessert, FODMAP friendly, Gluten free, Grain free, Recipes, Snacks, VeganSeptember 15, 2023September 15, 2023

Low FODMAP date bark bites

I am pretty behind the times with most TikTok trends, but there are a few I have tried almost immediately. I make the breakfast egg wraps
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A gluten free pumpkin pie adorned with pastry leaves atop a white marble backdrop

All, Baking, Dairy free, Dessert, FODMAP friendly, Gluten free, Grain free, Main, Posts, Recipes, Resources, Snacks, VegetarianSeptember 6, 2023September 6, 2023

Gluten free pastry recipes

I recently published my buckwheat flour e-book, which includes a recipe for 100% buckwheat flour puff pastry without xanthan gum, psyllium husk or any binders. I’m
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All, Dairy free, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianAugust 7, 2023September 5, 2023

Low FODMAP Thai red curry

Whenever I get home from a trip I’m always inspired to develop low FODMAP recipes from that country. After my trip to Thailand last year, I
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An aerial image of a panna cotta on a pale pink ceramic plate topped with chopped pistachios and a vibrant caramel sauce

All, Baking, Dessert, FODMAP friendly, Gluten free, Grain free, How To, RecipesJuly 25, 2023September 5, 2023

Panna cotta with agar agar

I love panna cotta. Adore it, really. But as a pescetarian, gelatin is off the menu. As such, I decided to develop this recipe for panna
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Dairy free, FODMAP elimination diet friendly, FODMAP friendly, Gluten free, Grain free, Recipes, Salads, SaladsJuly 11, 2023September 7, 2023

Low FODMAP chimichurri

This low FODMAP chimichurri first popped into my head when I had some leftover parsley and oregano. I hate wasting fresh herbs at the best of
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An aerial image of Greek lemon potatoes in a baking dish. The potatoes are golden brown, as are the lemons. The dish sits atop an olive green textured table and is surrounded by water glasses, extra plates and a tea towel.

FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianJuly 5, 2023September 7, 2023

Greek lemon potatoes without garlic

I have spoken extensively about my love of potatoes. Chips, mash, roasts – is there anything they can’t do brilliantly? Up until recently, my favourite variety
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A close up macro image of a winter citrus salad in bright light. The salad contains oranges, radicchio, fennel, watermelon radishes, olives and nuts which are mixed together for a rainbow coloured salad.

Gluten free, Grain free, Main, Recipes, Salads, Salads, VegetarianJuly 3, 2023September 7, 2023

Winter citrus salad with feta and fennel

This winter citrus salad is one of my favourite ways to get my vegetables in during the colder months. It’s a beautifully vibrant salad with layers
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An aerial image of a pale pink ceramic plate topped with tahini coleslaw. The plate sits atop a pale pink linen tablecloth.

All, Dairy free, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianMay 23, 2023September 7, 2023

Tahini coleslaw (vegan)

This tahini coleslaw is inspired by a version that my Mum used to make when we were kids. It’s a fresh and zingy take on coleslaw
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A close up macro image of a passionfruit curd tart

All, Baking, Dairy free, Dessert, FODMAP friendly, Gluten free, Grain free, RecipesApril 25, 2023September 7, 2023

Passionfruit curd (dairy free)

This passionfruit curd came about after I found myself with a glut of passionfruit from the garden. I’m lucky enough to have a passionfruit vine in
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An aerial close up view of two pieces of toasted grain free bread on a white ceramic plate. The pieces of bread are golden brown and topped with pockets of melted butter

All, Baking, Gluten free, Grain free, RecipesApril 18, 2023September 7, 2023

Gluten free vegan bread recipes

Because gluten free breads have no gluten to give them structure, they often use eggs and other dairy products for binding and texture. This is fine
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A brightly lit image of two glasses of bright purple blueberry smoothie. A blender pours more smoothie into the cup in the foreground.

All, Breakfasts, Gluten free, Grain free, RecipesApril 14, 2023September 7, 2023

Low FODMAP smoothie

This low FODMAP smoothie is an adaptation of a SIBO friendly smoothie I’ve been living on recently. There’s something about the flavour combination that hits just
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