Breakfasts Archives - George Eats

An aerial image of a bright blue ceramic plate topped with gluten free corn fritters. The plate sits on a white marble table with a water glass to the top left of the plate.

All, Breakfasts, FODMAP friendly, Gluten free, Grain free, Recipes, SnacksMarch 31, 2023April 1, 2023

Gluten free corn fritters (low FODMAP)

I’m in a fritter mood after my gluten free recent zucchini fritters. As such, today’s recipe is for gluten free corn fritters. It might come as
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A side on view of a sliced loaf of banana bread standing upright against a dark blue backdrop. A hand extends out from the top right of the image to drizzle vegan chocolate sauce down the loaf.

Baking, Breakfasts, Dessert, FODMAP friendly, Gluten free, Recipes, Resources, SIBO bi-phasicMarch 25, 2023March 25, 2023

Are bananas low FODMAP?

If you’re on a low FODMAP diet and a lover of bananas, you might be wondering: are bananas low FODMAP? Can I eat banana bread?! Today
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An aerial view of a gluten free Dutch baby topped with blueberries in a black skillet on a white marble table.

Baking, Breakfasts, FODMAP friendly, Gluten free, RecipesMarch 24, 2023March 24, 2023

Gluten free Dutch baby (no xanthan gum)

Sometimes making pancakes feels a little bit too much like a chore. By the time the last pancake is cooked, the pancakes are cold. And if
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A close up of a plate of peanut butter nut and seed cookies with choc chips and sea salt flakes on top

All, Baking, Breakfasts, Dessert, FODMAP elimination diet friendly, FODMAP friendly, Gluten free, Main, Recipes, Snacks, Vegan, VegetarianMarch 20, 2023March 20, 2023

Is peanut butter low FODMAP?

I’m sure the title has given you a small clue, but today we’re asking: is peanut butter low FODMAP? The answer (with a little nuance) is
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An aerial sunlit image of a bowl of gluten free porridge topped with bananas, maple syrup and yoghurt

All, Breakfasts, FODMAP friendly, Gluten free, RecipesMarch 19, 2023March 19, 2023

Low FODMAP breakfast ideas and recipes

Sometimes it’s a little tricky to know what to eat for breakfast on a low FODMAP diet. A lot of grains and breads are higher FODMAP,
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All, Breakfasts, FODMAP friendly, Gluten free, Recipes, Snacks, VeganMarch 19, 2023March 19, 2023

Gluten free overnight oats

Also known as: gluten free overnight oats, but make them with rice flakes. These easy and delicious overnight oats are the perfect make ahead breakfast for
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All, Breakfasts, FODMAP friendly, Recipes, Snacks, VeganMarch 18, 2023March 18, 2023

Low FODMAP overnight oats

I don’t have enough low FODMAP breakfast recipes on my website. I’m working on changing that, starting with these low FODMAP overnight oats. They are packed
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An aerial image of a sunlit bowl of gluten free porridge topped with banana coins, maple syrup and toasted hemp seeds. The bowl sits on a white marble table and two water glasses sit to the top left of the image

All, Breakfasts, FODMAP friendly, Gluten free, Recipes, VeganMarch 17, 2023

Gluten free porridge recipe (no oats)

It’s Autumn in Australia, which means it’s officially porridge season. I have missed out on the comfort food that is porridge since realising oats don’t agree
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An aerial close up image of thinly sliced avocado atop a slice of gluten free sandwich bread. The bread sits on a white speckled ceramic plate and the avocado is topped with a thin line of flaky sea salt.

All, Baking, Breakfasts, Gluten free, Recipes, SnacksMarch 3, 2023March 3, 2023

Gluten free sandwich bread (egg free, vegan)

This gluten free sandwich bread is the cousin of my gluten free buckwheat bread. It uses similar ratios and methods to produce a light and fluffy
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An aerial close up image of gluten free vegan bagels topped with low FODMAP everything bagel seasoning on a lined baking sheet

All, Baking, Breakfasts, FODMAP friendly, Gluten free, Recipes, VeganFebruary 22, 2023February 22, 2023

Gluten free vegan bagels (no xanthan gum)

If these gluten free vegan bagels look familiar, they are. A very similar recipe to my gluten free bagels, sans the egg wash for obvious reasons.
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A side on image of a stack of vegan protein pancakes on a white speckled ceramic plate against a white backdrop. The pancakes are topped with yoghurt, raspberries and a drizzle of maple syrup.

Baking, Breakfasts, Gluten free, Recipes, Snacks, VeganFebruary 9, 2023February 9, 2023

Vegan protein pancakes (gluten free)

These vegan protein pancakes were the inevitable next step for my new protein powder recipe obsession. I have developed a gluten free vegan protein mug cake,
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An aerial view of a vegan protein mug cake in a white speckled ceramic mug atop a white marble table. The mug cake is topped with chocolate chips, vegan Nutella and a swirl of coconut cream

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, Recipes, Snacks, VeganFebruary 8, 2023February 9, 2023

Vegan protein mug cake (gluten free)

With all the protein powder recipes fresh on my website, it felt only fair to post this vegan protein mug cake too. Based on my dairy
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