Snacks Archives - George Eats

A close up of a plate of peanut butter nut and seed cookies with choc chips and sea salt flakes on top

All, Baking, Breakfasts, Dessert, FODMAP elimination diet friendly, FODMAP friendly, Gluten free, Main, Recipes, Snacks, Vegan, VegetarianMarch 20, 2023March 20, 2023

Is peanut butter low FODMAP?

I’m sure the title has given you a small clue, but today we’re asking: is peanut butter low FODMAP? The answer (with a little nuance) is
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All, Breakfasts, FODMAP friendly, Gluten free, Recipes, Snacks, VeganMarch 19, 2023March 19, 2023

Gluten free overnight oats

Also known as: gluten free overnight oats, but make them with rice flakes. These easy and delicious overnight oats are the perfect make ahead breakfast for
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All, Breakfasts, FODMAP friendly, Recipes, Snacks, VeganMarch 18, 2023March 18, 2023

Low FODMAP overnight oats

I don’t have enough low FODMAP breakfast recipes on my website. I’m working on changing that, starting with these low FODMAP overnight oats. They are packed
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A close up macro image of a gluten free nut mix with pepitas, sunflower seeds and almonds cooked in Tamari

All, Recipes, Snacks, Vegan, VegetarianMarch 10, 2023March 15, 2023

Gluten free nut mix (vegan)

This tamari nut mix has been part of entertaining at my family home since I can remember. My mum got the recipe at a vegetarian cooking
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An aerial, moody photo of a stack of vegan brownie cookies that are egg free, gluten free and made without xanthan gum. The cookies have shiny, crackled tops and the cookie on the top of the stack at the centre is sprinkled with sea salt flakes

All, Baking, Dessert, FODMAP friendly, Gluten free, Grain free, Recipes, SnacksMarch 9, 2023March 9, 2023

Low FODMAP cookies (gluten free)

Cookies. Who doesn’t love them? For some of us, though, our digestive systems love them a lot less than we do. For those people like me,
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An aerial close up image of thinly sliced avocado atop a slice of gluten free sandwich bread. The bread sits on a white speckled ceramic plate and the avocado is topped with a thin line of flaky sea salt.

All, Baking, Breakfasts, Gluten free, Recipes, SnacksMarch 3, 2023March 3, 2023

Gluten free sandwich bread (egg free, vegan)

This gluten free sandwich bread is the cousin of my gluten free buckwheat bread. It uses similar ratios and methods to produce a light and fluffy
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A stack of blueberry filled vegan, gluten free muffins against a mottled blue backdrop

Baking, Dessert, FODMAP friendly, Gluten free, Recipes, SnacksFebruary 23, 2023March 3, 2023

Gluten free egg free muffins

At the risk of becoming a muffin fan site, I’m back today with another gluten free muffin recipe. The specific topic? Gluten free egg free muffins.
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Baking, Dessert, Gluten free, Recipes, SnacksFebruary 22, 2023February 22, 2023

Gluten free muffins

I love vanilla. Vanilla ice cream, vanilla cake – there’s not many occasions I’d chose a flavour over vanilla. Today’s recipe for gluten free muffins is
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An aerial close up image of gluten free raspberry muffins topped with fresh raspberries and white chocolate chips.

All, Baking, Dessert, Gluten free, Recipes, SnacksFebruary 18, 2023February 18, 2023

Gluten free raspberry muffins (no xanthan gum)

These gluten free raspberry muffins are a recipe I developed for Remedy Kombucha to celebrate World Kombucha day. I have been a kombucha lover for years,
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A side on image of a stack of vegan protein pancakes on a white speckled ceramic plate against a white backdrop. The pancakes are topped with yoghurt, raspberries and a drizzle of maple syrup.

Baking, Breakfasts, Gluten free, Recipes, Snacks, VeganFebruary 9, 2023February 9, 2023

Vegan protein pancakes (gluten free)

These vegan protein pancakes were the inevitable next step for my new protein powder recipe obsession. I have developed a gluten free vegan protein mug cake,
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An aerial view of a vegan protein mug cake in a white speckled ceramic mug atop a white marble table. The mug cake is topped with chocolate chips, vegan Nutella and a swirl of coconut cream

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, Recipes, Snacks, VeganFebruary 8, 2023February 9, 2023

Vegan protein mug cake (gluten free)

With all the protein powder recipes fresh on my website, it felt only fair to post this vegan protein mug cake too. Based on my dairy
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An aerial view of gluten free pancakes topped with fresh raspberries on a white speckled ceramic plate. Two water glasses sit in the top left corner and cast a shadow across the pancakes

All, Baking, Gluten free, Grain free, Recipes, SnacksFebruary 4, 2023February 6, 2023

Gluten free protein pancakes without banana

These gluten free protein pancakes are my go-to breakfast at the moment. Because I’m on an elimination diet, grains are off the menu. As a pescatarian
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