Snacks Archives - Page 2 of 9

A close up of a plate of peanut butter nut and seed cookies with choc chips and sea salt flakes on top

FODMAP friendly, Recipes, SnacksApril 20, 2023September 7, 2023

Low FODMAP snack recipes and ideas

One of the hardest meals of the day to cater for on the low FODMAP diet is the humble snack. Most of the packaged snacks out
Continue Reading

All, FODMAP friendly, Gluten free, Grain free, Recipes, Snacks, VeganApril 7, 2023September 7, 2023

Low FODMAP pico de gallo

Pico de gallo is just one those things you need to able to eat. It’s fresh, zingy, full of flavour and makes everything taste better. So
Continue Reading

An aerial image of a bright blue ceramic plate topped with gluten free corn fritters. The plate sits on a white marble table with a water glass to the top left of the plate.

All, Breakfasts, FODMAP friendly, Gluten free, Grain free, Recipes, SnacksMarch 31, 2023September 7, 2023

Gluten free corn fritters (low FODMAP)

I’m in a fritter mood after my gluten free recent zucchini fritters. As such, today’s recipe is for gluten free corn fritters. It might come as
Continue Reading

All, Breakfasts, FODMAP friendly, Gluten free, Recipes, Snacks, VeganMarch 19, 2023September 8, 2023

Gluten free overnight oats

Also known as: gluten free overnight oats, but make them with rice flakes. These easy and delicious overnight oats are the perfect make ahead breakfast for
Continue Reading

All, Breakfasts, FODMAP friendly, Recipes, Snacks, VeganMarch 18, 2023September 8, 2023

Low FODMAP overnight oats

I don’t have enough low FODMAP breakfast recipes on my website. I’m working on changing that, starting with these low FODMAP overnight oats. They are packed
Continue Reading

A close up macro image of a gluten free nut mix with pepitas, sunflower seeds and almonds cooked in Tamari

All, Recipes, Snacks, Vegan, VegetarianMarch 10, 2023September 8, 2023

Gluten free nut mix (vegan)

This tamari nut mix has been part of entertaining at my family home since I can remember. My mum got the recipe at a vegetarian cooking
Continue Reading

An aerial, moody photo of a stack of vegan brownie cookies that are egg free, gluten free and made without xanthan gum. The cookies have shiny, crackled tops and the cookie on the top of the stack at the centre is sprinkled with sea salt flakes

All, Baking, Dessert, FODMAP friendly, Gluten free, Grain free, Recipes, SnacksMarch 9, 2023September 8, 2023

Low FODMAP cookies (gluten free)

Cookies. Who doesn’t love them? For some of us, though, our digestive systems love them a lot less than we do. For those people like me,
Continue Reading

An aerial close up image of thinly sliced avocado atop a slice of gluten free sandwich bread. The bread sits on a white speckled ceramic plate and the avocado is topped with a thin line of flaky sea salt.

All, Baking, Breakfasts, Gluten free, Recipes, SnacksMarch 3, 2023March 3, 2023

Gluten free sandwich bread (egg free, vegan)

This gluten free sandwich bread is the cousin of my gluten free buckwheat bread. It uses similar ratios and methods to produce a light and fluffy
Continue Reading

A stack of blueberry filled vegan, gluten free muffins against a mottled blue backdrop

Baking, Dessert, FODMAP friendly, Gluten free, Recipes, SnacksFebruary 23, 2023September 8, 2023

Gluten free egg free muffins

At the risk of becoming a muffin fan site, I’m back today with another gluten free muffin recipe. The specific topic? Gluten free egg free muffins.
Continue Reading

Baking, Dessert, Gluten free, Recipes, SnacksFebruary 22, 2023September 8, 2023

Gluten free muffins

I love vanilla. Vanilla ice cream, vanilla cake – there’s not many occasions I’d chose a flavour over vanilla. Today’s recipe for gluten free muffins is
Continue Reading

An aerial close up image of gluten free raspberry muffins topped with fresh raspberries and white chocolate chips.

All, Baking, Dessert, Gluten free, Recipes, SnacksFebruary 18, 2023September 8, 2023

Gluten free raspberry muffins (no xanthan gum)

These gluten free raspberry muffins are a recipe I developed for Remedy Kombucha to celebrate World Kombucha day. I have been a kombucha lover for years,
Continue Reading

A side on image of a stack of vegan protein pancakes on a white speckled ceramic plate against a white backdrop. The pancakes are topped with yoghurt, raspberries and a drizzle of maple syrup.

Baking, Breakfasts, Gluten free, Recipes, Snacks, VeganFebruary 9, 2023February 9, 2023

Vegan protein pancakes (gluten free)

These vegan protein pancakes were the inevitable next step for my new protein powder recipe obsession. I have developed a gluten free vegan protein mug cake,
Continue Reading