Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
If you’ve been watching my Instagram stories, you’ll probably know that I’ve been on an elemental diet of late. An elemental diet, for the uninitiated, is basically a hospital style pre-digested formula that you sip instead of ingest through a tube. Being unable to eat has meant I’m unable to work, and while Netflix and…
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Question? Is there anything better than homemade gluten free ravioli? Answer: yes. Homemade gluten free ravioli with brown butter, sage, and a low lactose spinach ricotta filling. Heaven on a plate. Admittedly, homemade pasta making does take time. Recipes like these are best for an afternoon at home as opposed to a weeknight. That said,…
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In my opinion, there are two major victories in the game of gluten free recipe development: bread and pasta. We’ve conquered gluten free sourdough, so today I am very excited to announce my new conquest: easy gluten-free egg pasta. I have tinkered with pasta recipes, on and off, for a couple of years now. In…
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Obviously, we all love mash. If we don’t all love mash, we probably can’t all be friends. Either way, I’m here today with a variety that trumps all varieties – brown butter mashed potatoes. I’ve developed this recipe and guide to mash in time for the festive season. Please note that I wrote that sentence…
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Initially, this recipe was intended to be a roasted capsicum salad, the likes of which you have seen (multiple times) before on my Instagram. However, I foresaw that many might take umbrage with cheese and capsicum being titled salad. More than that, though, I realised that bread underneath the salad was what really made it…
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Since my digestive system crumbled into a heap, it has always pained me that I cannot provide my Instagram followers/myself with the pure aesthetic vision that is an apple galette. For me personally, apple galettes are both the height of sophistication and the height of my own digestive distress. Apples and I broke up a…
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There are some recipes that get me more excited than others. Super excited. These gluten free vegan sausages are one of those recipes. As a University student, I lived on a reliable diet of vegetarian sausages and mixed greens. As my digestive system became progressively less reliable, however, I found that my beloved sausages started…
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I don’t talk about it too often on my socials, but I eat a fair bit of basic food. The reality of living with an unsolved and somewhat undiagnosed digestive illness is that bland food is my friend. No disrespect to frittata, but I count it in my basic food group. There’s nothing offensively flavourful…
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