It has been a while since my trip to Thailand, and I haven’t forgotten all the delicious food I ate. I have been quietly working away on a suite of Thai inspired dishes, including this FODMAP-friendly Thai green curry. I say inspired, because although I have tried to keep them as authentic as possible, garlic,…
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Whipped garlic infused ghee on fresh baguette (FODMAP friendly, gluten free)
Whipped garlic infused ghee. Oh boy. If you have missed eating garlic, this is the recipe for you. A combination of my garlic infused ghee and gluten free baguette recipes, this whipped garlic infused ghee is pure FODMAP bliss. It’s rich, airy, fluffy and light yet punctuated with a deep garlic flavour. The kind of…
Read MoreThailand tips and tricks
As you might have seen on my stories, I have just come home from a ridiculously fun trip to Thailand. This was my first international trip since Covid hit, and it was such a lovely return to to travel. Although I had no intention of making this trip about ‘content’, I thought I’d write this…
Read MoreGarlic infused ghee (FODMAP friendly)
I’m not one to play favourites (I am and I have) but there are a couple of recipes that I’m particularly proud of. The gluten free croissants in my new cookbook, Intolerance Friendly Kitchen. My gluten free sourdough recipe. And now? This garlic infused ghee. The taste of garlic and buttery goodness combined is a…
Read MoreSweet and sticky ginger tofu (FODMAP friendly, vegan option)
This sweet and sticky ginger tofu has been something I’ve been teasing for a while now. It fell to the wayside a little as a result of my recent trip to Thailand, but we’re back on topic. It’s a quick and easy weeknight dinner that is FODMAP friendly, gluten free and easily made vegan. I…
Read MoreFODMAP-friendly leek and potato soup
It is officially soup season here in Melbourne, so today we’re talking FODMAP-friendly leek and potato soup. First off: yes, the soup is green. Because the green parts of the leek are the FODMAP friendly part, we use those instead of the whites. Green leeks = green soup. Digging around the internet, none of the…
Read MoreFODMAP-friendly peanut butter stir-fry (v, gf)
While spending the year baking constantly for my cookbook Intolerance Friendly Kitchen, I needed some quick and easy weeknight dinners. Comfort food dinners complete with a hefty vegetable quotient to offset all the sugar. When I found some gluten free rice noodles at the shops that were shaped like regular noodles (why are gluten free…
Read MoreFODMAP-friendly garlic infused oil
Before we begin: a warning. Homemade FODMAP-friendly garlic infused oil kept beyond 4 days runs the risk of growing botulism, a toxin that can be fatal. Make the oil as directed, ensuring you properly sterilise your jar and place it promptly in the fridge. Use the oil within 3-4 days or freeze (see more below).…
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