Vegetarian Archives - George Eats

A side on view of a group df gluten free almond croissants being sprinkled with icing sugar. The croissants sit atop a white marble table against a white background, and the sprinkle of icing sugar drops down like flakes of snow. The croissants face the camera to reveal their flaky layers

Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Resources, Vegan, VegetarianMarch 28, 2023March 26, 2023

Low FODMAP baking

Low FODMAP baking can be a bit of a minefield when you first start. There’s the confusion around wheat and gluten, as well as all the
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An aerial view of three gluten free sourdough pizza bases topped with FODMAP friendly pizza sauce and melty cheese. The pizzas sit in a diagonal pattern on the table and a glass of water sits in the top right hand side of the image

All, Baking, FODMAP friendly, Gluten free, Main, Recipes, Vegan, VegetarianMarch 27, 2023March 25, 2023

Low FODMAP pizza (gluten free)

This low FODMAP pizza recipe is really more of a guide. It is based on the plethora of pizza related recipes on my website. Some might
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A plate of vegan, gluten free and FODMAP friendly dumplings sit atop a white marble table. The dumplings are pleated, and drizzled with chilli oil, tamari and spring onion greens. Chopsticks rest on the edge of the plate and a small ceramic dish of spring onion greens sits to the left of the dumplings

All, Baking, Dessert, FODMAP elimination diet friendly, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Resources, Vegan, VegetarianMarch 26, 2023March 25, 2023

Gluten free low FODMAP recipes

Most of the recipes I develop are gluten free low FODMAP recipes. The low FODMAP diet is not a gluten free diet in and of itself,
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An aerial view of a skillet filled with FODMAP friendly vegetarian curry. The vibrant orange curry gravy is swirled with white coconut milk, creating a beautiful marbled effect. Pieces of tofu poke out from the gravy. The skillet is set on a white marble backdrop, and some glasses of water sit in the top of the image.

All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianMarch 22, 2023March 21, 2023

Low FODMAP Indian recipes (vegetarian)

Indian cuisine is some of my favourite in the world, so when I first had to go low FODMAP it was a tough pill to swallow.
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An aerial close up image of a tray of golden brown crispy roasted potatoes topped with flaky sea salt

All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Resources, Vegan, VegetarianMarch 21, 2023March 21, 2023

Are potatoes low FODMAP?

The humble potato is one of the most versatile and exciting vegetables to exist, in my biased opinion. As a result, it’s only natural to worry
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A close up of a plate of peanut butter nut and seed cookies with choc chips and sea salt flakes on top

All, Baking, Breakfasts, Dessert, FODMAP elimination diet friendly, FODMAP friendly, Gluten free, Main, Recipes, Snacks, Vegan, VegetarianMarch 20, 2023March 20, 2023

Is peanut butter low FODMAP?

I’m sure the title has given you a small clue, but today we’re asking: is peanut butter low FODMAP? The answer (with a little nuance) is
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A close up macro image of a gluten free nut mix with pepitas, sunflower seeds and almonds cooked in Tamari

All, Recipes, Snacks, Vegan, VegetarianMarch 10, 2023March 15, 2023

Gluten free nut mix (vegan)

This tamari nut mix has been part of entertaining at my family home since I can remember. My mum got the recipe at a vegetarian cooking
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FODMAP friendly pumpkin soup that is incidentally vegan. With options for roasted or regular pumpkin soup, as well as a wealth of toppings and a side of gluten free sourdough bread. Recipe from www.georgeats.com

FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianMarch 8, 2023March 8, 2023

Low FODMAP soup recipes

It’s coming up to soup season here in Australia, so I wanted to make a roundup of all my low FODMAP soup recipes. There’s nothing better
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An aerial macro image of heirloom, multicoloured carrots covered in oil and dukkah, lined up on a baking tray, their greens to the left

All, FODMAP friendly, Gluten free, Main, Recipes, Resources, Vegan, VegetarianMarch 5, 2023March 19, 2023

Are carrots low FODMAP?

Sometimes it’s hard to know which fruits and vegetables are low FODMAP when you first start on the diet. So today we’re asking the question: are
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A guide to creating crispy oven baked tofu from www.georgeats.com

All, FODMAP friendly, Gluten free, Main, Recipes, Vegan, VegetarianMarch 3, 2023March 3, 2023

Low FODMAP tofu recipes

Writing an article on low FODMAP tofu recipes feels like my time to shine. I have been putting tofu into every possible dish for years now,
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All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianFebruary 23, 2023February 23, 2023

Low FODMAP lentil soup

It might be summer here in Australia, but I’m already anticipating soup season. To add to my low FODMAP soup collection, today we’re making low FODMAP
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An aerial close up image of roasted kipfler potatoes with a herb and parmesan crust. The potatoes are crunchy, golden brown and topped with a sprinkle of sea salt flakes

All, FODMAP friendly, Gluten free, Recipes, VegetarianFebruary 13, 2023February 13, 2023

Roasted kipfler potatoes with parmesan herb crust

These roasted kipfler potatoes are loosely inspire by my original crispy kipfler recipe. It has a lot of 3-4 star votes, but there are no comments
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