Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
Now that I’ve developed a recipe for that offensively easy gluten free yoghurt pastry, I’m looking for things to make with it. First was the easy spanakopita style tart. Today is this gluten free pumpkin tart with sage and goats cheese. If I could have, I would have named it ‘VERY pumpkin tart.’ For people…
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There’s not much worse than getting stuck in a rut with dinners. What is worse, though, is feeling constrained by your dietary requirements and eating the same thing constantly as a result. To aid my fellow FODMAP friendly vegetarians out there, I have collated this list of my favourite FODMAP-friendly vegetarian recipes. Vegetarian spaghetti bolognese…
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It seems like an oxymoron, but yes; today we’re making FODMAP-friendly spaghetti aglio e olio. Which, to the uninitiated, translates to pasta with garlic and oil. Yes, garlic. ‘But how?’ you ask me. Simple! By using homemade garlic oil. If you’re on the gram, you might have seen me use garlic oil in my FODMAP…
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This gluten free potato gnocchi isn’t a 30 minute dinner or the quickest recipe you’ll ever make. It is, however, light and fluffy, gum free and has a starch free option. It contains 4 simple ingredients. Recipe notes Roasting the potatoes isn’t an option in this case. It serves a purpose – thoroughly cooking the…
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Many moons ago I published a recipe for a FODMAP friendly hummus made from zucchini. I still love that recipe, but I wanted to better emulate the filling, protein packed delight that is hummus. Let’ be clear: this should be considered faux-mus rather than hummus. Hummus has centuries of tradition and is deeply embedded in…
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Before we begin chatting about this gluten free spanakopita tart, a caveat: this is not a traditional Greek spanakopita. There’s no gluten free phyllo here, because, try as I might, I have never managed to get phyllo to work in a way that didn’t take HOURS. Speaking from experience: individually rolling little sheets of phyllo…
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Larb is a a meat based salad traditional to Laos and Thailand. Although I haven’t been to either Laos or Thailand, I developed a deep love of the South East Asian flavours when I visited Vietnam and Cambodia. Makrut lime, Vietnamese mint, Thai basil, lemongrass and galangal – does it get any better? I also…
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I have wanted to make a FODMAP friendly vegetarian moussaka for about as long as I’ve been making tofu mince. Finding more ways to use that simple tofu ‘mince’ a la my bolognese and lasagne is my part time job, after all. So when Val Verde asked me to develop a recipe using their passata,…
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