Vegetarian Archives

An aerial view of a small skillet filled with FODMAP friendly shahi paneer and adorned with extra cream, sliced chilli and coriander. Two pieces of gluten free yeasted flatbread dip into the curry from the left and right of the image. The skillet sits on a dark metal rusty backdrop

FODMAP friendly shahi paneer (vegan option)

All, FODMAP friendly, Main, Recipes, Vegan, Vegetarian

This FODMAP friendly shahi paneer was a crowning glory of my first cookbook. A dish that I used to order all the time, I was really proud to have nailed down my own version. Unfortunately, I had a really short timeframe to complete the recipes (one month!) and, in naivety, I thought it would be…

Gluten free yeasted flatbread

Baking, FODMAP friendly, Gluten free, Recipes, Snacks, Vegetarian

Gluten free yeasted flatbread are an essential recipe to have in your back pocket. They can do so many things – dip into curry or soup, become a pizza style oven flatbread, get doused in garlic infused ghee as an appetiser – the list is endless. I originally devel0ped this recipe as bonus content for…

An aerial view of a bagel sliced in half on a white ceramic plate in sunlight. The bagel slices are topped with goats cheese spread, FODMAP friendly 'pickled red onion', FODMAP friendly everything bagel mix and toasted lemon breadcrumbs

FODMAP-friendly ‘pickled red onion’ (or not quite pickled onion)

All, FODMAP friendly, Gluten free, Grain free, Recipes, Snacks, Vegan, Vegetarian

I do love a dupe of something FODMAPPY. We made tofu hummus, and we’ve made garlic infused whipped ghee. Today, we’re making FODMAP-friendly ‘pickled red onion’ otherwise known as not onion. Onion, red onion and pickled red onion are all high FODMAP. Onion is one of my worst offenders, but I do love the look…

An aerial view of a black skillet filled with FODMAP friendly Pad Thai on a white marble table. A glass of water sits to the top left of the image, catching sunlight. The Pad Thai is casually arranged and topped with spring onion greens, bean sprouts, toasted peanuts and wedges of lime

FODMAP friendly Pad Thai (vegetarian and vegan option)

FODMAP friendly, Gluten free, Main, Recipes, Vegan, Vegetarian

You might have seen on my stories that I (semi) recently went on an unofficial Pad Thai trip of Thailand. Needless to say, my time in this glorious country has inspired a number of recipe tests. None more pressing, though, than this FODMAP friendly Pad Thai. I’d like to start this post by pointing out…

An aerial close up view of two bowls of chilli oil tofu, Asian greens and rice mixed together. The bowls are dark blue ceramic and the background is dark mottled grey. A glass of water sits to the top right of the image, one bowl sits in the centre of the image, and the other sits in top right hand side

Chilli oil tofu (FODMAP friendly, vegan)

Main, Recipes, Vegan, Vegetarian

This chilli oil tofu is a product of my newfound love for these chilli oil noodles. First, I made those noodles. Next, I made the sauce with some tofu noodles that I found at KFL supermarket in Springvale. Which brings us to this chilli oil tofu recipe (which is a similar to this sweet and…

A side on close up macro image of a gluten free vegetable, feta and chickpea sausage roll. The roll sits atop a white marble table against a white wall. The side on angle reveals the vegetable and melty cheese filling inside, as well as the flaky, golden pastry encompassing it. The roll is topped with toasted sesame seeds that are visible from the angle

Veggie chickpea sausage rolls (gluten free)

All, Baking, Gluten free, Recipes, Snacks, Vegetarian

I am a bit of a sausage roll fiend. I have previously posted these vegetarian sausage rolls and a spinach and feta version. Now that my cookbook (and thus, my gluten free puff pastry recipe) is out, I wanted to go further. There’s a vegan sausage roll filling in the book, but I have been…

An aerial view of a gluten free vegan pesto microwave scroll in a white ceramic speckled mug atop a white kitchen countertop. The scroll has been cut in the middle before baking, revealing two cheesy pesto scrolls which sit in the mug

Gluten-free microwave Vegemite scroll (vegan option, single serve)

All, Baking, Baking, FODMAP friendly, Gluten free, Recipes, Snacks, Vegan, Vegetarian

Today I’m sharing a recipe for a gluten-free microwave Vegemite scroll. On the back of the gluten-free, vegan microwave cinnamon scroll recipe, I decided that more quick and easy baked goods were in order. I’ve also gotten very into yeast free versions, so stay tuned for some sweet and savoury yeast free scrolls. But first,…

An aerial view of two white bowls of FODMAP-friendly chilli oil noodles. The bowls sit atop a light grey stone background, and one bowl is the centre of the image, while the other peeks out of the top lefthand corner. The bowl in the centre has a fork in it, poking out the top right hand side of the image. The noodles are casually topped with spring onion greens, toasted sesame seeds and cucumber batons

FODMAP-friendly chilli oil noodles (single serve, gluten free)

All, FODMAP friendly, Gluten free, Recipes, Vegan, Vegetarian

Garlic oil noodles seem to be a mainstay of Instagram and TikTok right now. Not one to miss out, I decided to develop a recipe for FODMAP-friendly chilli oil noodles. Needless to say, these noodles don’t have garlic. What they do have on their side, however, is a delicious, spicy kick and a very speedy…

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