Vegetarian Archives - George Eats

An aerial close up view of a white speckled ceramic bowl filled with low FODMAP minestrone. The minestrone is topped with garlic infused oil, fresh herbs and parmesan. The bowl sits atop a white marble table

All, FODMAP friendly, Gluten free, Main, Recipes, Vegan, VegetarianDecember 2, 2022December 2, 2022

Low FODMAP minestrone soup

This Low FODMAP minestrone soup is inspired by the eternally wintery conditions we’re having in Melbourne. It is also made in partnership with Monini Olive Oil,
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FODMAP friendly, Gluten free, Main, Recipes, VegetarianNovember 17, 2022November 25, 2022

FODMAP friendly Malai Kofta

This FODMAP friendly Malai Kofta is part of my suite of FODMAP friendly vegetarian Indian recipes. I love Indian cuisine and it pains me that I
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An aerial view of a speckled ceramic bowl of FODMAP friendly leek and potato soup. The soup is a light green because it uses leek greens to keep it FODMAP friendly. It is topped with a swirl of cream, truffle oil, a gluten free crouton, grilled haloumi and basil leaves. The bowl sits in harsh sunlight on a white table. Two water glasses sit in the top right corner of the image, while another bowl of soup sits in the bottom lefthand corner.

All, FODMAP friendly, Gluten free, Main, Recipes, Vegan, VegetarianNovember 4, 2022November 9, 2022

Adding flavour without onion and garlic

A guide to creating flavour in FODMAP friendly dishes without the use of onion or garlic.

FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianOctober 30, 2022December 1, 2022

FODMAP friendly vegetable tagine

Before we begin, a bit of housekeeping: this FODMAP friendly vegetable tagine is best considered tagine style. To keep it within acceptable FODMAP limits, I have
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An aerial view of two speckled ceramic bowls of vegan chicken noodle soup, sitting atop a white countertop. The bowls are topped with parmesan, crispy sage leaves and truffle oil.

All, FODMAP friendly, Gluten free, Main, Recipes, Vegan, VegetarianOctober 29, 2022December 1, 2022

Vegan chicken noodle soup (FODMAP friendly)

Vegan chicken noodle soup has been something that I’ve always wanted to make. It’s a comfort food for a lot of people, so I wanted to open
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A tray of FODMAP friendly vegetarian moussaka sitting on a light tiled surface in bright sunlight. The top of the moussaka is cheesy, golden and caramelised. Around the edges of the moussaka tray and glasses of water lit with sunlight, a plate and a white linen cloth.

All, FODMAP friendly, Main, Recipes, Snacks, Vegan, VegetarianOctober 29, 2022October 30, 2022

80+ FODMAP friendly vegetarian recipes

I recently did a roundup of 60+ gluten free dessert recipes on my site, so I figured my best FODMAP friendly vegetarian recipes deserve the same
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FODMAP friendly, Gluten free, Grain free, Recipes, Resources, Snacks, VegetarianOctober 16, 2022December 1, 2022

Lactose free cottage cheese

Today I’m adding a lactose free cottage recipe to my collection of lactose free dairy recipes. I have a few cottage cheese based recipes in the
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Gluten free, Main, Recipes, VegetarianOctober 13, 2022December 1, 2022

Roasted pumpkin quinoa salad

This roasted pumpkin quinoa salad is my legume free answer to my kale salad recipe. Although I am loving incorporated some canned legumes into my diet,
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Gluten free, Recipes, VegetarianOctober 10, 2022December 1, 2022

Green protein pasta sauce

Green protein pasta sauce is the best name I could come up with. Sorry. I’ve seen the idea of adding some silken tofu to pasta sauces
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A sunlit close up photo of a kale, crispy chickpea, feta and raisin salad with a bold lemon, honey and mustard dressing. The salad sits atop a white ceramic serving plate against a white backdrop.

Gluten free, Grain free, Main, Recipes, VegetarianOctober 10, 2022December 1, 2022

Kale, feta and crispy chickpea salad

I’m posting this kale, feta and crispy chickpea salad after it got a lot of enquiries on my Instagram stories. Initially, I had intended to make
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an aerial view of a gluten free bagel half topped with FODMAP friendly 'pickled onion, easy carrot lox, capers and whipped mascarpone. The bagel sits atop a white ceramic plate bathed in sunlight.

All, FODMAP friendly, Gluten free, Grain free, Recipes, Snacks, Vegan, VegetarianAugust 27, 2022December 1, 2022

Easy carrot lox (FODMAP friendly)

Easy carrot lox was a highly requested recipe on Instagram after I published my gluten free bagel recipe recently. I had made it from on bits
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An aerial view of crispy cacio pepe roasted potatoes on a plate. They have a crispy parmesan and pepper crust and are sprinkled with sea salt flakes

All, Gluten free, Grain free, Main, Recipes, Snacks, VegetarianAugust 27, 2022December 1, 2022

Crispy cacio e pepe potatoes

Crispy cacio e pepe potatoes are the love child of my crispy potato recipe and my general enthusiasm for anything cacio pepe related, but also cheese
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