Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
By now you all know that I love me a galette. Having the patience of a youthful chimpanzee, I loathe crimping pastry into neat little fluted tins or shapes. Particularly gluten free pastry, which is fickle at the best of times. You also probably know of my new affinity for quinoa flour, and quinoa pastry.…
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I’ve demonstrated before (on Instagram, in my cookbook) that I love a good dukkah roasted carrot salad. I also tried to demonstrate my love for hummus in my cookbook, but I ended up inadvertently making baba ganoush. So today is a groundbreaking day for my FODMAP self: I’ve made zucchini hummus. Don’t get me wrong,…
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Whenever I’m feeling sorry for my FODMAP self, I think of the low FODMAP vegans. As a general rule, vegans (or the vegans I see on Instagram, please forgive me) seem to eat a lot of fruit, and a lot of legumes – both heavily restricted on the FODMAP diet. If I couldn’t rely on…
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This recipe for a grain free vanilla coconut cake comes from my first cookbook, FODMAP friendly. At the time, I’d been dabbling (and still am) in a diet with less grains. They seemed to be (and still are) quite irritating to my digestive system. Paying attention to grains whilst being low FODMAP and vegetarian is…
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How to make crispiest tofu is a question that has been bugging me since the beginning of time. And by the beginning of time, I mean the last couple of years. I went through a phase at university where I became obsessed with making authentic Asian dishes. As a result, I came into regular contact…
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I’ve been teasing a Georgeats FODMAP friendly ebook bundle on the ‘gram for a while now. It’s probably time I tell you a little more about it. As you will probably know if you are reading this, I wrote, photographed and tested a cookbook called FODMAP friendly. It was an intense, intense time, friends. And…
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A FODMAP friendly Christmas is somewhat of an elusive beast. Dried fruit, garlic, onion, cake – the list of potential enemies is endless. Add in the fact that you’re vegetarian, and the game is basically over. My strategy in the past, particularly when I wasn’t sure what was triggering symptoms, was to yolo at Christmas.…
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Gluten free flours and how to use them A title akin to a recent Harry Potter spin off, and with good reason. Gluten free flours and gluten free baking are magical, elusive beasts at the best of times. Throw in a FODMAP friendly prerequisite? There’s a recipe for fun/disaster. Before we get into the nitty…
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Do you know what differentiates this salad from just another one of my halloumi salads? Lime maple dressing, that’s what. Lime maple dressing, AND the fact that I am including a vegan version of my beloved halloumi. I haven’t attempted to reinvent the wheel, or the halloumi, but it’s nice to give people options. It’s…
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Can you believe that for a while there I went off sweet potatoes? I know. Let me explain. With the tumultuous journey that has been my digestive diagnoses, I’ve gone on and off foods. When I first became unwell, I craved extremely simple foods because I was constantly nauseous. I ate a lot of baked…
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Is this dough strikingly similar to the dough for the honey and lemon thyme pumpkin galette? You have a keen eye – yes it is. Do I have a good reason for reusing this recipe so soon? I wouldn’t say good (does lemon and maple glazed halloumi count as good?) but I’ll outline it anyway.…
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