Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
I had intended to start the year with some fresh, light and soothing recipes, given the abuse I subjected my digestion to over the festive period. I had the bright idea of making a kitchari, which was delicious and soothing. So delicious and soothing, in fact, that I made myself sick on it (thanks for…
Read More
Can we all just stop and appreciate these words together: BANANA AND CHUTNEY. BANANA CHUTNEY. I have had a thing for chutney since I can remember, a thing that has probably intensified since having to eliminate chutney. In it’s regular form, chutney is generally based around caramelised onions. In this form, it is based around…
Read More
Firstly, a bit of housekeeping. No, I am not posting a recipe for FODMAP friendly vegetarian broth as a ‘new year new me’ slim down ploy. I am approximately 0% interested in playing into the Christmas food shaming culture. I ate my fruit free Christmas pudding for breakfast yesterday, if that gives you any idea.…
Read More
Are we calling it a nut roast or a nut loaf? Google didn’t provide me with anything definitive. What it did tell me, though, is that there aren’t many FODMAP friendly nut loaf (/roast) recipes around. I have to say, nut loaf doesn’t look overly appetising. As someone who stopped eating meat because of the…
Read More
How to make crispiest tofu is a question that has been bugging me since the beginning of time. And by the beginning of time, I mean the last couple of years. I went through a phase at university where I became obsessed with making authentic Asian dishes. As a result, I came into regular contact…
Read More
A FODMAP friendly Christmas is somewhat of an elusive beast. Dried fruit, garlic, onion, cake – the list of potential enemies is endless. Add in the fact that you’re vegetarian, and the game is basically over. My strategy in the past, particularly when I wasn’t sure what was triggering symptoms, was to yolo at Christmas.…
Read More
Do you know what differentiates this salad from just another one of my halloumi salads? Lime maple dressing, that’s what. Lime maple dressing, AND the fact that I am including a vegan version of my beloved halloumi. I haven’t attempted to reinvent the wheel, or the halloumi, but it’s nice to give people options. It’s…
Read More
Can you believe that for a while there I went off sweet potatoes? I know. Let me explain. With the tumultuous journey that has been my digestive diagnoses, I’ve gone on and off foods. When I first became unwell, I craved extremely simple foods because I was constantly nauseous. I ate a lot of baked…
Read MoreFill out the form below to subscribe to my newsletter.
