Vegetarian Archives - Page 12 of 17

A side on close up macro image of a gluten free vegetable, feta and chickpea sausage roll. The roll sits atop a white marble table against a white wall. The side on angle reveals the vegetable and melty cheese filling inside, as well as the flaky, golden pastry encompassing it. The roll is topped with toasted sesame seeds that are visible from the angle

All, Baking, Gluten free, Recipes, Snacks, Vegetarian14/06/202219/08/2026

Veggie chickpea sausage rolls (gluten free)

I am a bit of a sausage roll fiend. I have previously posted these vegetarian sausage rolls and a spinach and feta version. Now that my
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An aerial view of a gluten free vegan pesto microwave scroll in a white ceramic speckled mug atop a white kitchen countertop. The scroll has been cut in the middle before baking, revealing two cheesy pesto scrolls which sit in the mug

All, Baking, Gluten free, Low FODMAP, Recipes, Snacks, Vegan, Vegetarian04/06/202208/09/2023

Gluten-free microwave Vegemite scroll (vegan option, single serve)

Today I’m sharing a recipe for a gluten-free microwave Vegemite scroll. On the back of the gluten-free, vegan microwave cinnamon scroll recipe, I decided that more
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An aerial view of two white bowls of FODMAP-friendly chilli oil noodles. The bowls sit atop a light grey stone background, and one bowl is the centre of the image, while the other peeks out of the top lefthand corner. The bowl in the centre has a fork in it, poking out the top right hand side of the image. The noodles are casually topped with spring onion greens, toasted sesame seeds and cucumber batons

All, Gluten free, Low FODMAP, Recipes, Vegan, Vegetarian31/05/202219/08/2026

FODMAP-friendly chilli oil noodles (single serve, gluten free)

Garlic oil noodles seem to be a mainstay of Instagram and TikTok right now. Not one to miss out, I decided to develop a recipe for
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A close up aerial photo of FODMAP friendly vegan Thai curry in a wok. The curry is dotted with green beans, carrot slices and chunks of tofu, and casually adorned with lots of fresh herbs

All, Gluten free, Low FODMAP, Main, Recipes, Vegan, Vegetarian25/05/202219/08/2026

FODMAP-friendly Thai green curry (vegan)

It has been a while since my trip to Thailand, and I haven’t forgotten all the delicious food I ate. I have been quietly working away
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An aerial view of a plate of sliced baguette rounds slathered in whipped garlic infused ghee and topped with flaky sea salt. The baguette rounds sit atop a white speckled plate which is visible between the pieces of baguette

All, Baking, Gluten free, Low FODMAP, Recipes, Snacks, Vegan, Vegetarian02/05/202219/08/2026

Whipped garlic infused ghee on fresh baguette (FODMAP friendly, gluten free)

Whipped garlic infused ghee. Oh boy. If you have missed eating garlic, this is the recipe for you. A combination of my garlic infused ghee and
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All, Gluten free, Resources, Travel, Vegan, Vegetarian29/04/202209/09/2023

Thailand tips and tricks

As you might have seen on my stories, I have just come home from a ridiculously fun trip to Thailand. This was my first international trip
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An aerial view of two jugs of freshly made garlic infused ghee sit on a white marble table in harsh sunlight. They are surrounded by water glasses and the light shines through creating shadows on the marble

All, Gluten free, Grain free, Low FODMAP, Recipes, Vegetarian29/04/202219/08/2026

Garlic infused ghee (FODMAP friendly)

I’m not one to play favourites (I am and I have) but there are a couple of recipes that I’m particularly proud of. The gluten free
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A close up aerial view of a bowl of sweet and sticky ginger tofu with ginger sesame rice and Asian greens. The meal sits in a dark blue ceramic bowl against a mottled navy coloured backdrop

All, Gluten free, Low FODMAP, Main, Recipes, Vegan, Vegetarian29/04/202219/08/2026

Sweet and sticky ginger tofu (low FODMAP, vegan option)

This sweet and sticky ginger tofu has been something I’ve been teasing for a while now. It fell to the wayside a little as a result
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All, Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegetarian28/04/202219/08/2026

FODMAP-friendly leek and potato soup

It is officially soup season here in Melbourne, so today we’re talking FODMAP-friendly leek and potato soup. First off: yes, the soup is green. Because the
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An aerial view of four ceramic bowls filled with FODMAP friendly peanut butter stir fry. The stir fry is filled with chunks of tofu and vegetables and topped with sesame seeds and spring onions. The bowls are all different colours and shapes, sitting atop a dark blue backdrop and aligned to the right of the image

Gluten free, Low FODMAP, Main, Recipes, Vegan, Vegetarian06/04/202225/11/2022

FODMAP-friendly peanut butter stir-fry (v, gf)

While spending the year baking constantly for my cookbook Intolerance Friendly Kitchen, I needed some quick and easy weeknight dinners. Comfort food dinners complete with a
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An aerial close up macro photo of crispy garlic infusing in golden olive oil. The saucepan is in harsh sunlight creating light and shadow

All, Gluten free, Low FODMAP, Recipes, Vegan, Vegetarian06/04/202219/08/2026

FODMAP-friendly garlic infused oil

Before we begin: a warning. Homemade FODMAP-friendly garlic infused oil kept beyond 4 days runs the risk of growing botulism, a toxin that can be fatal.
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A side on macro photo of a gluten free spinach and feta sausage roll. The roll sits atop a pink and red vintage wooden box and in front of a mottled rusting background. Golden feta and pine nuts poke out of the filling, and the top of the pastry is sprinkled with toasted sesame seeds.

All, Baking, Gluten free, Low FODMAP, Recipes, Snacks, Vegetarian05/04/202219/08/2026

FODMAP-friendly spinach feta rolls (gluten free, nut free option)

I’m so thrilled that my new cookbook, Intolerance Friendly Kitchen, is out in the world. Why? Among other things, it means I can finally share recipes
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A close up aerial view of a dark ceramic bowl filled with FODMAP friendly dahl. The dahl is topped with a chilli oil tadka, fried curry leaves, chopped coriander and a bit of yoghurt. The bowl is to the right of the image and sits on a dark blue backdrop

Gluten free, Low FODMAP, Main, Recipes, Vegan, Vegetarian30/03/202219/08/2026

FODMAP friendly daal inspired ‘not quite daal’

This FODMAP friendly daal is part of my suite of FODMAP friendly vegetarian Indian recipes. Indian is one of my favourite cuisines, and I wanted to
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An aerial view of a vegetarian Cobb style salad in a light grey ceramic bowl. The salad sits atop a white marble table, with white ceramics strewn around the table. Two glasses of water sit at the top of the image

Gluten free, Low FODMAP, Main, Recipes, Vegetarian17/03/202219/08/2026

Vegetarian Cobb Salad (or kind of Cobb Salad) FODMAP friendly

Recently I downloaded TikTok. I have no idea how to use it, but it’s algorithm informed me that Jennifer Anniston’s Cobb salad was trending. I’ve never
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A side on view of gluten free almond croissants. The croissants are all facing the camera, exposing their lamination and beautiful layers. The croissants are being sprinkled with icing sugar that comes down from the top of the image

Baking, Dessert, Gluten free, Low FODMAP, Main, Resources, Snacks, Vegan, Vegetarian22/02/202209/09/2023

Intolerance Friendly Kitchen Cookbook

Given that the launch of my new cookbook, Intolerance Friendly Kitchen, is under a month away, I figured now might be the time to chat a
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Crispy potatoes with garlic chilli oil, mustard honey yoghurt and a walnut herb salsa on a white ceramic plate atop a white marble table

All, Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, Vegetarian20/12/202119/08/2026

FODMAP-friendly garlic oil potatoes with yoghurt and herb salad

I made these FODMAP-friendly garlic oil potatoes recently as a throw together mash up dish. One part crispy potatoes, one part garlic oil and one part
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A hand holds out a gluten free pesto and cheese scroll. The person holding the scroll is wearing a denim skirt and a dark top which form the background of the close up image

Baking, Gluten free, Low FODMAP, Recipes, Snacks, Vegetarian08/12/202110/09/2023

Gluten free pesto scrolls (gum free, dairy free option)

Sacla recently asked me to develop a recipe using their Free From vegan pesto. First and foremost, I was incredibly excited to find a store bought
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A side on view of a gluten free pumpkin, sage and goats cheese tart with an ornamental pie lid. The pie is covered with pastry and surrounded by a thick border of pastry leaves that have become golden brown in the oven. The pie is being held by two female hands in a wooly grey jumper. A hand extends with a knife to begin cutting into the tart

Gluten free, Low FODMAP, Main, Recipes, Vegetarian01/11/202119/08/2026

Gluten free pumpkin tart with sage and goats cheese

Now that I’ve developed a recipe for that offensively easy gluten free yoghurt pastry, I’m looking for things to make with it. First was the easy
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An aerial view of a FODMAP friendly, gluten free sourdough pizza topped with caramelised lemons, zucchini coins, FODMAP friendly pesto, melted cheese and extra basil. The pizza sits on a speckled white plate against a white marble backdrop

Gluten free, Low FODMAP, Main, Recipes, Vegetarian18/10/202119/10/2023

Low FODMAP vegan recipes

There’s not much worse than getting stuck in a rut with dinners. What is worse, though, is feeling constrained by your dietary requirements and eating the
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All, Gluten free, Low FODMAP, Recipes, Vegetarian13/10/202119/08/2026

FODMAP-friendly spaghetti aglio e olio

It seems like an oxymoron, but yes; today we’re making FODMAP-friendly spaghetti aglio e olio. Which, to the uninitiated, translates to pasta with garlic and oil.
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