Vegan Archives - Page 9 of 14

FODMAP friendly pumpkin soup that is incidentally vegan. With options for roasted or regular pumpkin soup, as well as a wealth of toppings and a side of gluten free sourdough bread. Recipe from www.georgeats.com

Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, Vegetarian08/03/202304/11/2025

Low FODMAP soup recipes

It’s coming up to soup season here in Australia, so I wanted to make a roundup of all my low FODMAP soup recipes. There’s nothing better
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An aerial image of a crispy tofu salad with fresh greens, cucumbers, a ginger satay some fresh peanuts for topping. The salad sits on a white marble table.

All, Gluten free, Low FODMAP, Main, Recipes, Vegan, Vegetarian03/03/202312/08/2026

Low FODMAP tofu recipes

Writing an article on low FODMAP tofu recipes feels like my time to shine. I have been putting tofu into every possible dish for years now,
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All, Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, Vegetarian23/02/202312/08/2026

Low FODMAP lentil soup

It might be summer here in Australia but I’m already anticipating soup season. To add to my low FODMAP soup collection, today we’re making low FODMAP
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An aerial close up image of gluten free vegan bagels topped with low FODMAP everything bagel seasoning on a lined baking sheet

All, Baking, Breakfasts, Gluten free, Low FODMAP, Recipes, Vegan22/02/202309/11/2025

Gluten free vegan bagels (no xanthan gum)

If these gluten free vegan bagels look familiar, they are. A very similar recipe to my gluten free bagels, sans the egg wash for obvious reasons.
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A side on image of a stack of vegan protein pancakes on a white speckled ceramic plate against a white backdrop. The pancakes are topped with yoghurt, raspberries and a drizzle of maple syrup.

Baking, Breakfasts, Gluten free, Recipes, Snacks, Vegan09/02/202310/11/2025

Vegan protein pancakes (gluten free)

These vegan protein pancakes were the inevitable next step for my new protein powder recipe obsession. I have developed a gluten free vegan protein mug cake,
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An aerial view of a vegan protein mug cake in a white speckled ceramic mug atop a white marble table. The mug cake is topped with chocolate chips, vegan Nutella and a swirl of coconut cream

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, Recipes, Snacks, Vegan08/02/202310/11/2025

Vegan protein mug cake (gluten free)

With all the protein powder recipes fresh on my website, it felt only fair to post this vegan protein mug cake too. Based on my dairy
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Baking, Breakfasts, Gluten free, Low FODMAP, Recipes, Snacks, Vegan30/01/202328/03/2025

Gluten free buckwheat bread

A lot of gluten free buckwheat bread recipes online tend to be mostly a gluten free flour blend. Sure, they have some buckwheat thrown in, but
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An aerial close up image of a slice of fairybread (white bread topped with butter and sprinkles) on grain free bread. The bread sits atop a white ceramic speckled plate.

Baking, Gluten free, Grain free, Recipes, Vegan22/12/202201/12/2025

Grain free vegan bread without xanthan gum

This bread is grain free, vegan and made without xanthan gum or any gums. It is also nut free and made from a simple mix of
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A close up aerial image of a gluten free focaccia that is golden brown and topped with green olives, kalamata olives, sage leaves, rosemary sprigs and flaky sea salt

Gluten free, Low FODMAP, Recipes, Vegan21/12/202201/12/2025

Gluten free focaccia – vegan, xanthan gum free

Gluten free focaccia is one of those holy grail recipes that we all strive to perfect. I love watching outrageously wobbly and bubbly focaccia dough on
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An aerial view of gluten free gingerbread people atop a white speckled ceramic plate. The gingerbread are lightly decorated with white icing, giving them smiley faces and other small details

All, Baking, Dessert, Gluten free, Grain free, Recipes, Vegan15/12/202201/12/2025

Gluten free gingerbread cookies (egg free)

Gluten free gingerbread cookies have perplexed me for a long time. They often require an intricate mix of gluten free flours and very regularly end up
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An aerial image of a caprese salad on a white marble table. The caprese is surrounded by extra tomatoes, basil and water glasses. The mozzarella used in the salad is vegan mozzarella made from macadamias.

Gluten free, Low FODMAP, Main, Recipes, Snacks, Vegan, Vegetarian11/12/202201/12/2025

Vegan mozzarella with macadamias (low FODMAP)

Australian Macadamias recently asked me to develop a recipe for vegan mozzarella using macadamias. For people on a low FODMAP diet, vegan mozzarella can often be
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An aerial close up view of a white speckled ceramic bowl filled with low FODMAP minestrone. The minestrone is topped with garlic infused oil, fresh herbs and parmesan. The bowl sits atop a white marble table

All, Gluten free, Low FODMAP, Main, Recipes, Vegan, Vegetarian02/12/202201/12/2025

Low FODMAP minestrone soup

This Low FODMAP minestrone soup is inspired by the eternally wintery conditions we’re having in Melbourne. There’s nothing better than a big bowl of comforting minestrone
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An aerial view of three gluten free sourdough pizza bases topped with FODMAP friendly pizza sauce and melty cheese. The pizzas sit in a diagonal pattern on the table and a glass of water sits in the top right hand side of the image

All, Gluten free, Low FODMAP, Main, Recipes, Vegan15/11/202210/05/2024

Gluten free pizza dough without xanthan gum

This recipe for gluten free pizza dough without xanthan gum has been in my rotation for a while now. Xanthan gum doesn’t really agree with me,
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An aerial view of a speckled ceramic bowl of FODMAP friendly leek and potato soup. The soup is a light green because it uses leek greens to keep it FODMAP friendly. It is topped with a swirl of cream, truffle oil, a gluten free crouton, grilled haloumi and basil leaves. The bowl sits in harsh sunlight on a white table. Two water glasses sit in the top right corner of the image, while another bowl of soup sits in the bottom lefthand corner.

All, Gluten free, Low FODMAP, Main, Recipes, Vegan, Vegetarian04/11/202201/12/2025

Adding flavour without onion and garlic

A guide to creating flavour in FODMAP friendly dishes without the use of onion or garlic.

A slightly elevated close up view of a gluten free croissant in the style of a pain au chocolat. The pastry sits atop a white marble table and it's swirled laminated edges face the camera. It is topped with pistachio frangipane, chopped pistachios and a dusting of icing sugar

All, Baking, Dessert, Gluten free, Low FODMAP, Recipes, Vegan03/11/202219/05/2024

40+ gluten free desserts with rice flour

Gluten free desserts made with rice flour are kind of my specialty. With the advent of bulk food stores in Australia, it is so much easier
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Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, Vegetarian30/10/202202/12/2025

FODMAP friendly vegetable tagine

Before we begin, a bit of housekeeping: this FODMAP friendly vegetable tagine is best considered tagine style. To keep it within acceptable FODMAP limits, I have
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An aerial view of two speckled ceramic bowls of vegan chicken noodle soup, sitting atop a white countertop. The bowls are topped with parmesan, crispy sage leaves and truffle oil.

All, Gluten free, Low FODMAP, Main, Recipes, Vegan, Vegetarian29/10/202202/12/2025

Vegan chicken noodle soup (FODMAP friendly)

Vegan chicken noodle soup has been something that I’ve always wanted to make. It’s a comfort food for a lot of people, so I wanted to open
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A tray of FODMAP friendly vegetarian moussaka sitting on a light tiled surface in bright sunlight. The top of the moussaka is cheesy, golden and caramelised. Around the edges of the moussaka tray and glasses of water lit with sunlight, a plate and a white linen cloth.

All, Low FODMAP, Main, Recipes, Snacks, Vegan, Vegetarian29/10/202202/12/2025

100+ low FODMAP vegetarian recipes

I recently did a roundup of 60+ gluten free dessert recipes on my site, so I figured my best low FODMAP vegetarian recipes deserve the same
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An aerial image of a gluten free pumpkin mug cake in a white ceramic speckled mug atop a white speckled ceramic plate. The mug cake has a spoonful removed and is topped with melting vanilla ice cream and cinnamon sugar. A bottle of maple syrup extends over the right side of the image to pour syrup over the ice cream. The syrup and ice cream mingle together in the crevice left from the eaten cake.

Baking, Dessert, Gluten free, Low FODMAP, Recipes, Snacks, Vegan06/10/202208/11/2024

Gluten-free pumpkin mug cake (vegan)

Gluten free pumpkin mug cake This gluten-free pumpkin mug cake is my direct response to returning from America just as fall has begun. I am a
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An aerial close up image of gluten free, vegan cinnamon scrolls in a baking dish. The scrolls are topped with a sugary glaze.

All, Baking, Dessert, Gluten free, Low FODMAP, Recipes, Snacks, Vegan09/09/202208/09/2023

Vegan, gluten-free cinnamon rolls without yeast

Vegan gluten-free cinnamon rolls without yeast or xanthan gum All this introduction really needs to say is: vegan, gluten-free cinnamon rolls. Made without yeast. I mean,
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