Low FODMAP Archives - Page 20 of 34

A gluten free chocolate crinkle cookie being held in the palms of female hands. The backdrop is a moody dark woolen jumper and the hands are the central focus of the image. The cookie is crinkled and has been lightly dusted with icing sugar.

Baking, Dessert, Gluten free, Grain free, Low FODMAP, Recipes, VeganOctober 18, 2021September 11, 2023

Gluten-free chocolate crinkle cookies (nut free, grain free and vegan option)

I’ll put this out there before we begin: I don’t think this is the traditional way to make a gluten-free chocolate crinkle cookie. However, given that
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An aerial view of a FODMAP friendly, gluten free sourdough pizza topped with caramelised lemons, zucchini coins, FODMAP friendly pesto, melted cheese and extra basil. The pizza sits on a speckled white plate against a white marble backdrop

Gluten free, Low FODMAP, Main, Recipes, VegetarianOctober 18, 2021October 19, 2023

Low FODMAP vegan recipes

There’s not much worse than getting stuck in a rut with dinners. What is worse, though, is feeling constrained by your dietary requirements and eating the
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All, Gluten free, Low FODMAP, Recipes, VegetarianOctober 13, 2021September 11, 2023

FODMAP-friendly spaghetti aglio e olio

It seems like an oxymoron, but yes; today we’re making FODMAP-friendly spaghetti aglio e olio. Which, to the uninitiated, translates to pasta with garlic and oil.
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A close up of a small skillet of FODMAP friendly pasta sauce baked with gluten free potato gnocchi. A fork dips into the gnocchi in the bottom right hand side of the image.

All, Gluten free, Low FODMAP, Main, Recipes, VegetarianOctober 7, 2021September 11, 2023

Gluten free potato gnocchi without xanthan gum

The gluten free industry gets some things right: store bought gluten free gnocchi is not one of them. The store bought variety are often dry hockey
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An aerial view of FODMAP friendly hummus platter surrounded by vibrant vegetable crudités. The hummus is drizzled with a red chilli oil, and the platter is set against stone tile, dappled in sunglight.

All, Gluten free, Grain free, Low FODMAP, Recipes, Snacks, Vegan, VegetarianSeptember 26, 2021September 11, 2023

FODMAP friendly hummus (gluten free, nut free)

Many moons ago I published a recipe for a FODMAP friendly hummus made from zucchini. I still love that recipe, but I wanted to better emulate
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A close up of chocolate buttercream swirls topped with rainbow jimmies and round sprinkles

All, Baking, Dessert, Gluten free, Low FODMAP, RecipesSeptember 16, 2021September 11, 2023

Easy gluten-free funfetti cake

I have wanted to post an easy gluten-free funfetti cake recipe for a long time now. What has thwarted me, though, is how hard it is
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All, Baking, Gluten free, Low FODMAP, Main, Recipes, VegetarianSeptember 15, 2021July 26, 2024

Gluten free spanakopita tart

Before we begin chatting about this gluten free spanakopita tart, a caveat: this is not a traditional Greek spanakopita. There’s no gluten free phyllo here, because,
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A white ceramic speckled plate of vegan tofu larb set against a white marble backdrop. The plate is bursting with tofu topped with freshly chopped chilli and toasted peanuts, alongside verdant green lettuce, cucumber wedges and fresh herbs.

All, Gluten free, Low FODMAP, Main, Recipes, Uncategorized, Vegan, VegetarianSeptember 12, 2021July 26, 2024

FODMAP friendly tofu larb (vegan, nut free option)

Larb is a a meat based salad traditional to Laos and Thailand. Although I haven’t been to either Laos or Thailand, I developed a deep love
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A close up of a gluten free tahini cookie studded with melting dark chocolate and topped with sea salt flakes. It is set against a worn wooden backdrop with grain and white paint marks

Baking, Dessert, Gluten free, Grain free, Low FODMAP, Recipes, Snacks, VeganSeptember 9, 2021September 11, 2023

Gluten free tahini cookies (grain free, nut free)

Gluten free tahini cookies Ok, so the peanut butter snickers cookies are really good. But these gluten free tahini cookies? They are really, really, really good.
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A side on view of a gluten free zucchini loaf set against a dark backdrop. The loaf is adorned with drizzled icing and dehydrated lemon. A dusting of icing sugar falls onto the loaf from a hand holding a sieve at the top of the image.

Baking, Low FODMAP, Recipes, SnacksSeptember 6, 2021September 11, 2023

Gluten free zucchini bread (FODMAP friendly)

Mother’s Day is peak ‘zucchini in dessert’ time at my house. That’s because my mum is a diehard fan of Nigella Lawson’s zucchini cake in How
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An overhead shot of a gluten free rhubarb and strawberry crumble topped with melting homemade vanilla ice cream.

Baking, Dessert, Gluten free, Low FODMAP, RecipesAugust 26, 2021September 11, 2023

Gluten free fruit crumble (FODMAP friendly)

It’s hard to believe I have not yet posted a gluten free fruit crumble, but here we are! Surely one of the most underrated desserts, crumbles
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A tray of FODMAP friendly vegetarian moussaka sitting on a light tiled surface in bright sunlight. The top of the moussaka is cheesy, golden and caramelised. Around the edges of the moussaka tray and glasses of water lit with sunlight, a plate and a white linen cloth.

All, Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, VegetarianJune 1, 2021July 26, 2024

FODMAP Friendly vegetarian moussaka (vegan option)

I have wanted to make a FODMAP friendly vegetarian moussaka for about as long as I’ve been making tofu mince. Finding more ways to use that
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