Vegetarian Archives - Page 13 of 26

An aerial image of a pale pink ceramic plate topped with tahini coleslaw. The plate sits atop a pale pink linen tablecloth.

All, Dairy free, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianMay 23, 2023September 22, 2025

Tahini coleslaw (vegan)

This tahini coleslaw is inspired by a version that my Mum used to make when we were kids. It’s a fresh and zingy take on coleslaw
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All, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianMay 17, 2023September 22, 2025

Low FODMAP vegetarian lasagne soup

Lasagne soup has been doing the rounds on Tiktok recently. Not one to miss out, I decided to develop this low FODMAP vegetarian lasagne soup. It
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A macro close up image of gluten free tofu nuggets. The central nugget has been bitten into, revealing the juicy 'meat' centre and golden brown crumb

All, Gluten free, Low FODMAP, Main, Recipes, Snacks, Vegan, VegetarianMay 9, 2023September 23, 2025

Tofu nuggets (gluten free)

I have been testing these tofu nuggets for a LONG time now. I wanted them to replicate a chicken nugget – umami and salty but otherwise
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An aerial close up image of gluten free vegan dumplings on a bright blue ceramic plate. The dumplings are smothered in a bright red chilli oil.

All, Baking, Dessert, Gluten free, Low FODMAP, Main, Recipes, Snacks, Vegan, VegetarianMay 7, 2023September 23, 2025

Low FODMAP gluten free recipes that are vegetarian or vegan

The low FODMAP diet becomes even tricker again if you’re vegetarian or vegan. Meat, fish and poultry are all low or no FODMAP so the diet
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An aerial image of a bowl of low FODMAP Nomato soup in a white speckled ceramic bowl atop a white plate. The white plate has two pieces of buttered toast on one side, and it sits on a white marble table.

Gluten free, Low FODMAP, Main, Recipes, VegetarianMay 2, 2023September 23, 2025

Low FODMAP tomato soup

I have been testing low FODMAP tomato soup on and off for months now. I wanted to develop a soup that was beautifully tomato-y in flavour
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All, Gluten free, Low FODMAP, Recipes, Vegan, VegetarianApril 28, 2023September 23, 2025

Low FODMAP Nomato sauce

If you’re in the FODMAP world, you’d remember the collective panic when Monash lowered the FODMAP threshold for tomatoes. Although we needn’t change how many tomatoes
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Gluten free, Grain free, Low FODMAP, Recipes, Vegan, VegetarianApril 12, 2023September 24, 2025

Low FODMAP tahini salad dressing

My mum recently made an Ottolenghi potato recipe that used a tahini dressing. It was so good that it reminded me how much I love tahini.
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A side on image of low FODMAP tacos filled with pico de gallo on a steel sizzler platter against a steel backdrop. A glass of water sits in the background.

Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianApril 8, 2023September 25, 2025

Low FODMAP jackfruit tacos

I love the vegetarian taco mince in my cookbook but I do use tofu in pretty much everything. I know that some people can’t eat soy
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All, Gluten free, Grain free, Low FODMAP, Recipes, Vegan, VegetarianMarch 30, 2023October 31, 2025

Low FODMAP green beans

I don’t post nearly enough side dishes, so today I want to rectify that with these low FODMAP green beans. They’re a quick and easy recipe
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A side on view of a group of gluten free almond croissants being sprinkled with icing sugar. The croissants sit atop a white marble table against a white background, and the sprinkle of icing sugar drops down like flakes of snow. The croissants face the camera to reveal their flaky layers

Baking, Dessert, Gluten free, Low FODMAP, Recipes, Resources, Vegan, VegetarianMarch 28, 2023October 31, 2025

Low FODMAP baking

Low FODMAP baking can be a bit of a minefield when you first start. There’s the confusion around wheat and gluten as well as all the
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An aerial view of three gluten free sourdough pizza bases topped with FODMAP friendly pizza sauce and melty cheese. The pizzas sit in a diagonal pattern on the table and a glass of water sits in the top right hand side of the image

All, Baking, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianMarch 27, 2023October 31, 2025

Low FODMAP pizza (gluten free)

This low FODMAP pizza recipe is really more of a guide. It is based on the plethora of pizza related recipes on my website. Some might
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A plate of vegan, gluten free and FODMAP friendly dumplings sit atop a white marble table. The dumplings are pleated, and drizzled with chilli oil, tamari and spring onion greens. Chopsticks rest on the edge of the plate and a small ceramic dish of spring onion greens sits to the left of the dumplings

All, Baking, Dessert, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Main, Recipes, Resources, Vegan, VegetarianMarch 26, 2023October 31, 2025

Gluten free low FODMAP recipes

Most of the recipes I develop are gluten free low FODMAP recipes. The low FODMAP diet is not a gluten free diet in and of itself,
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