Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
If you have any experience with digestive illness, you might be familiar with the euphoric moment when you eat out and don’t feel terrible. For me, the clearest memory of that euphoria was after eating a vegan Vietnamese coleslaw at a local Vietnamese restaurant in Melbourne. While going out for dinner is generally viewed as…
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In my pre-vegetarian, pre-FODMAP days, I was particularly partial to a good mince bolognese. So much so that I was always willing to be the person to painstakingly crush the mince into little pieces. I couldn’t allow someone else to cook/ruin my beloved mince, the only form of meat I would eat. These days, however,…
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TOMATO, HALLOUMI AND POMEGRANATE SALAD It has been a hot minute since I’ve posted anything halloumi related, so I’m getting back in the game. Back in the game with a tomato, halloumi and pomegranate salad. You might have noticed that, of late, I’ve developed an obsession with orange blossom water. With this orange blossom and…
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I’ve been obsessed with this orange blossom and lemon syrup for a while now, but only recently have I decided it’s place is on a shaved carrot salad. Shaved carrot salad generally relies on a bit of acid to ‘cook’ the carrots a little, which is why this works so well. According to this website,…
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I had intended to start the year with some fresh, light and soothing recipes, given the abuse I subjected my digestion to over the festive period. I had the bright idea of making a kitchari, which was delicious and soothing. So delicious and soothing, in fact, that I made myself sick on it (thanks for…
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Firstly, a bit of housekeeping. No, I am not posting a recipe for FODMAP friendly vegetarian broth as a ‘new year new me’ slim down ploy. I am approximately 0% interested in playing into the Christmas food shaming culture. I ate my fruit free Christmas pudding for breakfast yesterday, if that gives you any idea.…
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Are we calling it a nut roast or a nut loaf? Google didn’t provide me with anything definitive. What it did tell me, though, is that there aren’t many FODMAP friendly nut loaf (/roast) recipes around. I have to say, nut loaf doesn’t look overly appetising. As someone who stopped eating meat because of the…
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I’m here to talk to you today, loyal blog readers, about my newest obsession: orange blossom and lemon syrup dressing. I recently discovered an old bottle of orange blossom water at the back of my cupboard, and figured I should put it to use. Initially, I put it on salads, but found that it needed…
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