Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
FODMAP friendly vegan laksa. From the outset, let’s make it clear that this laksa is probably more ‘laksa’ than laksa. Because it is both FODMAP friendly and vegetarian (thereby inadvertently vegan) it is missing some components considered key. Namely, shallots, garlic, shrimp paste, fish sauce, generally some sort of seafood, and often a fried shallot…
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How many ways can you present roasted pumpkin on a food blog? The limit does not exist, as it turns out. Today, we’re talking cinnamon chilli roasted pumpkin, and we’re serving it with FODMAP friendly hummus, honey lemon butter dressing, mint and toasted pine nuts. Phew. I’m making an effort to be a lot more…
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Winter feels like it’s here in Melbourne, and I personally couldn’t be happier. Not only is it the season of me wearing pyjama tops disguised under fancy coats, it is the season of soup. And why not kick of the season of soup with a Moroccan spiced pumpkin soup? Written, conveniently, whist in pyjamas? I…
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It is about damn time I gift you with some halloumi content! It has truly been too long! Buckle up, my friends, because today this halloumi gift takes a marvellous form. It takes the form of a balsamic maple glazed orange, halloumi and radicchio salad, complete with a Sicilian olive tapenade. Why a Sicilian olive…
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Gluten free, FODMAP friendly, Vegetarian FODMAP friendly peanut sauce seems like a bit of a lie, on the surface. We’re generally accustomed to a peanut sauce or satay full to the brim with onion, garlic and shallots. Then there is the gluten containing soy sauce, the kecap manis (more gluten) and the fish or shrimp…
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Sweet potato hemp pizza bases. Yes, allow me to expand. I’ve been having a bit of a moment with hemp recently. Given it’s protein and omega content, hemp is a ‘superfood’ that I can absolutely get on board with. It is creamy, delicious, nutritious, and easy to incorporate into meals. I’ve previously made a hemp…
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Naming this salad sprinkle recipe has proven rather difficult, as you might have noticed from the unimaginative title. ‘Superfood salad sprinkle’ might have been suitable, but I detest the heralding of expensive niche foods as better than others. It is Monday morning and I’m only on my first coffee, so the title will have to…
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Confession: I sometimes forget that not everybody has all day to cook their dinner when I develop recipes. My frozen tofu bolognese trick, as delicious as it is, does require a little foresight. The vegan ‘ricotta’ herb and zucchini tart is probably not something to whip up after the gym. FODMAP friendly pesto pasta, however, is…
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