Low FODMAP Archives - Page 32 of 34

Three ingredient savoury sweet potato waffles from www.georgeats.com

Breakfasts, Gluten free, Grain free, Low FODMAP, Recipes, VegetarianOctober 29, 2018September 19, 2023

Three ingredient sweet potato waffles

Three ingredient sweet potato waffles Waffles. You all know I love a waffle, but you probably also know that my there’s no love lost between my
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An aerial moody image of vegan chocolate covered strawberries on a dark backdrop

Dessert, Low FODMAP, Recipes, Snacks, VeganOctober 15, 2018September 19, 2023

4 ingredient vegan chocolate strawberries

4 ingredient vegan chocolate strawberries You might be thinking 4 ingredient vegan chocolate strawberries seem too simple to warrant a recipe. I mean, that’s fair. The
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An aerial close up image of a wok filled with vegetarian fried rice and topped with a fried egg.

Gluten free, Low FODMAP, Main, Recipes, VegetarianOctober 9, 2018July 30, 2024

FODMAP friendly vegetarian fried rice (vegan option)

If you’re familiar with my Instagram account, the picture component of this FODMAP friendly fried rice recipe is something you will already have seen. Numerous times in
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Vegan vietnamese tofu with a kind of nuoc mam and mango from www.georgeats.com

Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianOctober 5, 2018September 19, 2023

Salt and pepper tofu salad (gluten free)

I’d love to say that my favourite part of Vietnam was the people or the landscape or the culture. What I will say instead is that
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Low FODMAP, Recipes, Snacks, VeganOctober 4, 2018January 9, 2019

10 minute FODMAP friendly tomato ketchup

FODMAP friendly tomato ketchup, or tomato sauce as we call it in Australia, is very important to me. My mum used to (/still does) watch on
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An aerial view of a dukkah and honey roasted carrot salad sitting on a bed of hummus and topped with a green tahini sauce. The main salad sits on a white ceramic plate on a white marble table, and a second small plate of hummus sits to the top left of the image.

Gluten free, Grain free, Low FODMAP, Main, Recipes, SIBO bi-phasic, Vegan, VegetarianOctober 1, 2018September 19, 2023

Dukkah roasted carrot salad with herbed tahini sauce and zucchini hummus (FODMAP friendly, vegan)

I’ve demonstrated before (on Instagram, in my cookbook) that I love a good dukkah roasted carrot salad. I also tried to demonstrate my love for hummus
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Dessert, Low FODMAP, Recipes, Snacks, VeganSeptember 25, 2018September 19, 2023

Vegan chocolate without coconut oil

Vegan chocolate without coconut oil I love vegan chocolate, but I love vegan chocolate without coconut oil more. There’s something not right about having your lips
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Baking, Dessert, Low FODMAP, Recipes, SnacksSeptember 25, 2018September 19, 2023

Brown butter nut brittle without corn syrup

This recipe for brown butter nut brittle without corn syrup was one from my early days of blogging. I had no idea how to structure a
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Vegetarian, gluten free and FODMAP friendly sausage rolls from www.georgeats.com

Baking, Low FODMAP, Main, Recipes, Snacks, VegetarianSeptember 23, 2018September 19, 2023

FODMAP friendly vegetarian sausage rolls (gluten free)

Sausage rolls. Surely the staple of any football grand final party, or basically any party of substance, as far as I’m concerned. Aside from fairy bread,
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Front on view of gluten free pumpkin loaf with a heaping of chocolate buttercream and a sprinkle of icing sugar

All, Baking, Dessert, Gluten free, Low FODMAP, Recipes, SnacksSeptember 13, 2018November 8, 2024

Gluten-free spiced pumpkin loaf with chocolate chai buttercream

This gluten-free spiced pumpkin loaf came about because I follow a lot of American bloggers on Instagram. I’ve always admired the American ability to fully cherish
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An aerial view of a plate of miso glazed tofu, broccolini and furikake rice bowls on a white linen tablecloth

All, Gluten free, Low FODMAP, Main, Posts, Recipes, Vegan, VegetarianSeptember 10, 2018September 19, 2023

Crispy fried miso tofu, broccolini and furikake rice bowls

Hello, just back here like a broken record to talk about furikake a little bit more. As you would have identified, I go through food phases
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Low FODMAP, Main, Posts, Recipes, Snacks, Vegan, VegetarianAugust 30, 2018September 19, 2023

Vegan furikake fries with spicy kewpie dipping sauce

I’m an old fan of oven fries (just look at my Instagram/previous blog posts/physique) but a newer fan of furikake fries. Furikake, in it’s traditional form,
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