Low FODMAP Archives - Page 18 of 34

An aerial view of a bagel sliced in half on a white ceramic plate in sunlight. The bagel slices are topped with goats cheese spread, FODMAP friendly 'pickled red onion', FODMAP friendly everything bagel mix and toasted lemon breadcrumbs

All, Gluten free, Grain free, Low FODMAP, Recipes, Snacks, Vegan, VegetarianJune 28, 2022September 8, 2023

FODMAP-friendly ‘pickled red onion’ (or not quite pickled onion)

I do love a dupe of something FODMAPPY. We made tofu hummus, and we’ve made garlic infused whipped ghee. Today, we’re making FODMAP-friendly ‘pickled red onion’
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All, Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, VegetarianJune 27, 2022July 26, 2024

FODMAP friendly vegetarian chilli

It is COLD in Melbourne right now, and all I fancy is some warm comfort food. Enter, this FODMAP friendly vegetarian chilli (which is actually vegan,
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An aerial view of a black skillet filled with FODMAP friendly Pad Thai on a white marble table. A glass of water sits to the top left of the image, catching sunlight. The Pad Thai is casually arranged and topped with spring onion greens, bean sprouts, toasted peanuts and wedges of lime

Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianJune 15, 2022July 26, 2024

FODMAP friendly Pad Thai (vegetarian, vegan option)

You might have seen on my stories that I (semi) recently went on an unofficial Pad Thai trip of Thailand. Needless to say, my time in
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An aerial view of a gluten free vegan pesto microwave scroll in a white ceramic speckled mug atop a white kitchen countertop. The scroll has been cut in the middle before baking, revealing two cheesy pesto scrolls which sit in the mug

All, Baking, Gluten free, Low FODMAP, Recipes, Snacks, Vegan, VegetarianJune 4, 2022September 8, 2023

Gluten-free microwave Vegemite scroll (vegan option, single serve)

Today I’m sharing a recipe for a gluten-free microwave Vegemite scroll. On the back of the gluten-free, vegan microwave cinnamon scroll recipe, I decided that more
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An aerial view of two white bowls of FODMAP-friendly chilli oil noodles. The bowls sit atop a light grey stone background, and one bowl is the centre of the image, while the other peeks out of the top lefthand corner. The bowl in the centre has a fork in it, poking out the top right hand side of the image. The noodles are casually topped with spring onion greens, toasted sesame seeds and cucumber batons

All, Gluten free, Low FODMAP, Recipes, Vegan, VegetarianMay 31, 2022July 26, 2024

FODMAP-friendly chilli oil noodles (single serve, gluten free)

Garlic oil noodles seem to be a mainstay of Instagram and TikTok right now. Not one to miss out, I decided to develop a recipe for
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An aerial view of gluten-free vegan cinnamon scrolls strewn casually across a white marble table. The scrolls are iced and sit in harsh sunlight, surrounded by two water glasses which cast their shadow and light over the image. A tray of more un-iced scrolls sit to the top right of the image

All, Baking, Dessert, Gluten free, Low FODMAP, Recipes, VeganMay 28, 2022September 9, 2023

Vegan gluten free cinnamon rolls (low FODMAP)

These vegan gluten free cinnamon rolls were originally developed as bonus recipe to accompany my new cookbook. Now that the cookbook is out in the world,
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An aerial image of a vegan, gluten free microwave cinnamon scroll in a white speckled ceramic mug. The scroll is oozing cinnamon sugar and topped with melting vanilla ice cream. It sits atop a light grey stone backdrop

All, Baking, Dessert, Gluten free, Low FODMAP, Recipes, VeganMay 26, 2022September 9, 2023

Gluten-free vegan microwave cinnamon scroll (single serve)

If you follow me on Instagram, you’ll know I am on a cinnamon scroll bender, aka a great sort of bender. In quick succession, I have
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A close up aerial photo of FODMAP friendly vegan Thai curry in a wok. The curry is dotted with green beans, carrot slices and chunks of tofu, and casually adorned with lots of fresh herbs

All, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianMay 25, 2022July 26, 2024

FODMAP-friendly Thai green curry (vegan)

It has been a while since my trip to Thailand, and I haven’t forgotten all the delicious food I ate. I have been quietly working away
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A close up side on image of a peanut butter truffle coated in white chocolate. A bite has been taken, revealing the peanut butter centre, and sea salt flakes adorn the top. The truffle sits atop a white marble table against a white backdrop

Dessert, Gluten free, Low FODMAP, Recipes, Snacks, Uncategorized, VeganMay 18, 2022September 9, 2023

Peanut butter truffles (vegan, grain free)

Peanut butter truffles: otherwise known as the cousin of these peanut butter bars. The second cousin of these peanut butter cookies, and distant cousin of tahini
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An aerial view of a plate of sliced baguette rounds slathered in whipped garlic infused ghee and topped with flaky sea salt. The baguette rounds sit atop a white speckled plate which is visible between the pieces of baguette

All, Baking, Gluten free, Low FODMAP, Recipes, Snacks, Vegan, VegetarianMay 2, 2022September 9, 2023

Whipped garlic infused ghee on fresh baguette (FODMAP friendly, gluten free)

Whipped garlic infused ghee. Oh boy. If you have missed eating garlic, this is the recipe for you. A combination of my garlic infused ghee and
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An aerial view of two jugs of freshly made garlic infused ghee sit on a white marble table in harsh sunlight. They are surrounded by water glasses and the light shines through creating shadows on the marble

All, Gluten free, Grain free, Low FODMAP, Recipes, VegetarianApril 29, 2022September 9, 2023

Garlic infused ghee (FODMAP friendly)

I’m not one to play favourites (I am and I have) but there are a couple of recipes that I’m particularly proud of. The gluten free
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A close up aerial view of a bowl of sweet and sticky ginger tofu with ginger sesame rice and Asian greens. The meal sits in a dark blue ceramic bowl against a mottled navy coloured backdrop

All, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianApril 29, 2022September 9, 2023

Sweet and sticky ginger tofu (low FODMAP, vegan option)

This sweet and sticky ginger tofu has been something I’ve been teasing for a while now. It fell to the wayside a little as a result
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