Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
Grain free bread and the FODMAP diet are not always the best of friends. Almond meal, the best gluten and grain substitute there is, does not present the most friendly option possible. Considered safe in 1/4 cup or 24g serves, it’s not like one can consume it with reckless abandon. With so many dietary requirements…
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These banana muffins – they look somewhat similar to my recent brown butter banana bread, right? You are an astute lot. They are, in fact, exactly the same. Some may call it unnecessary content milking, others may call it a helpful hint. I made these banana muffins after eating my weight in the original banana…
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It’s a mouthful (figuratively and literally) but today we’re talking dark chocolate and blueberry studded brown butter banana bread. Although there are millions of banana bread recipes floating around (including one in my own cookbook) the limit does not exist, as far as I’m concerned. There are so many variations and so many different diets…
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I’ve already done a vegan Caprese galette, so I figured it would be rude not follow up with a sweet variety. Given that it’s summer here in Australia, a vegan strawberry galette was the natural choice. Vegan pastry is surprisingly easy to make. Because pastry generally doesn’t contain eggs, all that needs substituting is the…
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Ok so I know that I’ve just posted the recipe for these almond butter choc chip cookies, and these are a riff on that recipe. Sorry, yes, I know. This was wholly necessary, however, because these cookies needed their name to be clear: they’re vegan snickers cookies. And HOT DAMN, they taste EXACTLY like a…
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I’ve been into galettes for a long time (see this pumpkin, blue cheese, honey and thyme variety, or this potato and halloumi number. The galettes are always gluten free, but never vegan. Today, I give you the gluten free, vegan galette. A vegan galette is actually more simple than you would imagine, because they don’t…
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ALMOND BUTTER COOKIES For something that is so simple, a regular cookie is a hard thing to master. There are so many variables when it comes to a good quality cookie. The flours used, the butter (is it brown? Regular? Vegan? Coconut?) – to name but a few. Regular cookies are subject to the whims…
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LACTOSE FREE CONDENSED MILK Condensed milk has been a bit of a cooking thorn in my side since getting into FODMAP. Given that, as the name suggests, it is condensed dairy, it tends to be very high FODMAP. While I personally seem to have grown out of my lactose intolerance, the sheer amount of lactose…
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