Grain free Archives - Page 6 of 15

An aerial image of a sunlit cucumber, tajin, feta and mint salad on a white ceramic plate atop a white marble table

All, Gluten free, Grain free, Low FODMAP, Recipes, Salads, VegetarianDecember 4, 2023July 7, 2025

Cucumber and tajin salad with feta and mint

I recently published a recipe for a watermelon and tajin salad. Watermelon isn’t low FODMAP, but I love having watermelon salad at Christmas (Australian here). I
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An aerial image of a plate of watermelon tajin salad on a light green linen tablecloth. The salad is surrounded by glasses of water, extra mint and limes.

All, Gluten free, Grain free, Recipes, Salads, Salads, VegetarianNovember 24, 2023July 8, 2025

Watermelon and tajin salad with feta and mint

The festive season in Australia (also known as: hot Christmas) is never complete without a watermelon salad. We have had them every Christmas for as long
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Lemon roasted potatoes with haloumi and a herb salsa in a ceramic baking dish atop a dark blue backdrop. The dish is surrounded by a plate of the potatoes, water glasses and extra herb salsa

All, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Main, Recipes, Salads, VegetarianNovember 10, 2023July 8, 2025

Lemon potato and haloumi bake

In the process of developing my recent baked haloumi recipe, my interest in baking halloumi was piqued. The concept of baking haloumi is newer to me
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An aerial image of a white speckled ceramic bowl filled with low FODMAP stewed apple. The bowl sits on a white marble table and two sunlit water glasses sit in the top left of the image

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, Low FODMAP, Recipes, VegetarianNovember 4, 2023July 9, 2025

Low FODMAP stewed ‘apples’

I love stewed apples. In another life, I’d make and eat them all the time (second only to caramelised onions – my preferred after school snack).
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An aerial image of three dark blue plates of vegan tofu spaghetti bolognese on a mottled dark blue steel backdrop.

Gluten free, Grain free, Recipes, Resources, Vegan, VegetarianOctober 28, 2023July 9, 2025

Tofu ‘ground beef’ recipes

I am a tofu fan for life. I use it to make fish fingers, nuggets, low FODMAP hummus and everything in between. Today, though, I want
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An aerial image of a white ceramic bowl filled with microwave pumpkin puree on a white stone benchtop. The benchtop is in bright light and two water glasses sit to the top of the puree.

All, Baking, Dairy free, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Recipes, VeganOctober 27, 2023July 9, 2025

How to make pumpkin puree in the microwave

Australia doesn’t have canned pumpkin puree on the supermarket shelves. The closest I have come to finding it, as I shared on Instagram, was an exorbitantly
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An aerial close up image of a white speckled ceramic plate topped with pumpkin dip. The dip is adorned with candied walnuts and crispy sage leaves. The plate sits on a dark olive linen backdrop and two glasses of water sit to the top of the image.

All, Gluten free, Grain free, Low FODMAP, Recipes, Snacks, VegetarianOctober 25, 2023July 9, 2025

Low FODMAP pumpkin feta dip

I don’t post enough dip recipes on my website. When basically every dip on the market contains onion and garlic, this seems like a missed opportunity.
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An aerial view of two white bowls of FODMAP-friendly chilli oil noodles. The bowls sit atop a light grey stone background, and one bowl is the centre of the image, while the other peeks out of the top lefthand corner. The bowl in the centre has a fork in it, poking out the top right hand side of the image. The noodles are casually topped with spring onion greens, toasted sesame seeds and cucumber batons

All, Baking, Breakfasts, Dairy free, Dessert, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Main, Recipes, Resources, Salads, Snacks, Vegan, VegetarianOctober 21, 2023July 9, 2025

Easy low FODMAP recipes (vegetarian and vegan)

There’s a time and a place for an intricate low FODMAP lasagne. A busy weeknight is not one of those times or those places, which is
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All, Gluten free, Grain free, Low FODMAP, Recipes, SnacksSeptember 21, 2023July 9, 2025

Low FODMAP garlic dip

Since getting into homemade garlic infused oil, I’ve been trying to put it in everything. I made this easy low FODMAP pasta, this low FODMAP aglio
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A brightly lit image of date bark bites with peanuts, butter butter, a chocolate coating and a sprinkle of sea salt flakes. The bites sit on a white speckled ceramic plate atop a white bench top.

All, Dairy free, Dessert, Gluten free, Grain free, Low FODMAP, Recipes, Snacks, VeganSeptember 15, 2023July 10, 2025

Low FODMAP date bark bites

I am pretty behind the times with most TikTok trends but there are a few I have tried almost immediately. I make the breakfast egg wraps
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A gluten free pumpkin pie adorned with pastry leaves atop a white marble backdrop

All, Baking, Dairy free, Dessert, Gluten free, Grain free, Low FODMAP, Main, Posts, Recipes, Resources, Snacks, VegetarianSeptember 6, 2023July 10, 2025

Gluten free pastry recipes

I recently published my buckwheat flour e-book, which includes a recipe for 100% buckwheat flour puff pastry without xanthan gum, psyllium husk or any binders. I’m
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All, Dairy free, Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, VegetarianAugust 7, 2023July 11, 2025

Low FODMAP Thai red curry

Whenever I get home from a trip I’m always inspired to develop low FODMAP recipes from that country. After my trip to Thailand, I posted a
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