Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
Gluten free, FODMAP friendly, Vegetarian FODMAP friendly peanut sauce seems like a bit of a lie, on the surface. We’re generally accustomed to a peanut sauce or satay full to the brim with onion, garlic and shallots. Then there is the gluten containing soy sauce, the kecap manis (more gluten) and the fish or shrimp…
Read More
Sweet potato hemp pizza bases. Yes, allow me to expand. I’ve been having a bit of a moment with hemp recently. Given it’s protein and omega content, hemp is a ‘superfood’ that I can absolutely get on board with. It is creamy, delicious, nutritious, and easy to incorporate into meals. I’ve previously made a hemp…
Read More
We’ve done vegan choc chip cookies and we’ve done vegan snickers cookies. Today we’re doing double chocolate vegan cookies. Some might call it ‘desperately clinging on to a good thing’ but I’m branding it as a ‘helpful resource.’ Either way the PR slant goes, this double chocolate vegan cookies are THE GOODS. Like their predecessors,…
Read More
If you watch my Instagram stories, you’ll know that this cake was a rather happy accident. I was making the flourless chocolate cake from the cookbook for a friend’s birthday. In my extremely overtired state, I forgot to add almond meal. The result? Well, it could have gone either way. However, luckily enough for me and…
Read More
Grain free bread and the FODMAP diet are not always the best of friends. Almond meal, the best gluten and grain substitute there is, does not present the most friendly option possible. Considered safe in 1/4 cup or 24g serves, it’s not like one can consume it with reckless abandon. With so many dietary requirements…
Read More
When I was young, I was elated at the prospect of being in charge of my own meals. I used to be aghast when Mum had the audacity to feed me the same meal TWICE IN A ROW. Now, as a (supposedly) fully fledged adult, I have realised that adult dinners are often dip platters…
Read More
Can we quickly address the fact that the word sticky suddenly becomes desirable when discussing (buckwheat) noodles? Great, thanks. I needed that. Because of my sensitivity to grains, I have not provided you with many noodle recipes. Now that I’ve (re)discovered 100% buckwheat noodles, however, that’s all about to change. I recently bought some 100% buckwheat ramen…
Read More
In my pre-vegetarian, pre-FODMAP days, I was particularly partial to a good mince bolognese. So much so that I was always willing to be the person to painstakingly crush the mince into little pieces. I couldn’t allow someone else to cook/ruin my beloved mince, the only form of meat I would eat. These days, however,…
Read MoreFill out the form below to subscribe to my newsletter.
