Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
LACTOSE FREE CONDENSED MILK Condensed milk has been a bit of a cooking thorn in my side since getting into FODMAP. Given that, as the name suggests, it is condensed dairy, it tends to be very high FODMAP. While I personally seem to have grown out of my lactose intolerance, the sheer amount of lactose…
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This recipe for a grain free vanilla coconut cake comes from my first cookbook, FODMAP friendly. At the time, I’d been dabbling (and still am) in a diet with less grains. They seemed to be (and still are) quite irritating to my digestive system. Paying attention to grains whilst being low FODMAP and vegetarian is…
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I’ve been teasing a Georgeats FODMAP friendly ebook bundle on the ‘gram for a while now. It’s probably time I tell you a little more about it. As you will probably know if you are reading this, I wrote, photographed and tested a cookbook called FODMAP friendly. It was an intense, intense time, friends. And…
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A FODMAP friendly Christmas is somewhat of an elusive beast. Dried fruit, garlic, onion, cake – the list of potential enemies is endless. Add in the fact that you’re vegetarian, and the game is basically over. My strategy in the past, particularly when I wasn’t sure what was triggering symptoms, was to yolo at Christmas.…
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Do you know what differentiates this salad from just another one of my halloumi salads? Lime maple dressing, that’s what. Lime maple dressing, AND the fact that I am including a vegan version of my beloved halloumi. I haven’t attempted to reinvent the wheel, or the halloumi, but it’s nice to give people options. It’s…
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Remember that tradition I have with spinning off a very recipe from the preceding recipe? Like, that halloumi and roasted carrot salad, followed by that halloumi and roasted carrot pasta? Well, the tradition is alive and well my friends! I’m back with a honey and lemon thyme roasted pumpkin recipe. One that is adorned with…
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These flourless chocolate rum bundt cakes that I made for Williams Sonoma Australia seem like a fitting recipe to post on my last day in London. The trip theme, inadvertently, seems to have been ‘indulgence to the point of absurdity’ which is why I conclude that rich, boozy chocolate bundt cakes are so very appropriate.…
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Waffles. You all know I love a waffle, but you probably also know that my there’s no love lost between my digestive system and I. All the grain (even gluten free) and sugar in an average waffle can leave me feeling like an extremely average waffle. So, when Starlight asked me to create a recipe…
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