Georgia McDermott, Author at George Eats

All, Baking, Dessert, Gluten free, Grain free, Low FODMAP, RecipesJanuary 30, 2023May 7, 2024

Dairy free lemon curd

This dairy free lemon curd recipe is actually one from my first cookbook. While I was testing a dairy free option, I discovered that I actually
Continue Reading

A side on view of a stack of protein powder pancakes topped with mascarpone and berries and drizzled with maple syrup. The pancakes sit on a white speckled ceramic plate atop a white table

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, Recipes, SnacksJanuary 29, 2023May 7, 2024

Protein powder pancakes (dairy free, flourless)

These protein powder pancakes are the dairy free cousin of my banana protein pancakes. These pancakes use a pure plant protein (as opposed to whey protein
Continue Reading

Gluten free beetroot pasta arranged in small nests on a dark blue background

RecipesJanuary 28, 2023May 7, 2024

Low FODMAP pasta recipes

I have been on a bit of a recipe roundup bender lately, which is why today we’re talking low FODMAP pasta recipes. I find it really
Continue Reading

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, RecipesJanuary 25, 2023May 7, 2024

Whey protein mug cake

Because I’m currently on the SIBO bi-phasic diet, desserts are mostly out of the question. I’ve been relying quite heavily on SIBO friendly protein powder for
Continue Reading

An aerial view of a baking tray covered with FODMAP friendly everything bagel seaoning

All, Baking, Gluten free, Low FODMAP, Recipes, ResourcesJanuary 23, 2023May 7, 2024

Gluten free bread recipes without xanthan gum

Gluten free bread recipes without xanthan gum I love bread and I love developing bread recipes that work for me personally. As such, I develop gluten
Continue Reading

A vegetarian Caesar salad atop a large white ceramic serving platter. Other plates of Caesar salad and glasses of water surround the central serving platter which sits on a white marble table.

RecipesJanuary 21, 2023May 7, 2024

Low FODMAP salad recipes

I am always on the hunt for low FODMAP salad recipes. Figuring you might be too, I decided to create a roundup of all my favourite
Continue Reading

A side on brightly lit image of a gluten free olive oil cake chopped with pistachios and icing sugar. The cake sits atop a white marble table and is surrounded by water glasses, a slice of cake on a white ceramic plate and pinch bowls filled with pistachios

All, Baking, Dessert, Gluten free, Low FODMAP, RecipesJanuary 20, 2023May 7, 2024

Gluten-free olive oil cake with lemon

This gluten-free olive oil cake is a recipe I have been tinkering with for a while now. As a classic recipe, I wanted to make sure
Continue Reading

An aerial view of a bright blue ceramic plate topped with gluten free protein pancakes smothered in peanut butter and topped with banana coins, choc chips and maple syrup. The plate sits on a white marble table that is in filtered sunlight.

Baking, Gluten free, Grain free, Low FODMAP, Recipes, SIBO bi-phasic, Snacks, VegetarianJanuary 20, 2023May 8, 2024

Banana protein pancakes (flourless)

These banana protein pancakes are the direct descendent of my (as yet unpublished) gluten free protein mug cake. After having trouble getting the texture right in
Continue Reading

All, Gluten free, Grain free, Low FODMAP, Recipes, SIBO bi-phasic, SnacksJanuary 12, 2023July 25, 2024

Low FODMAP taco seasoning

Low FODMAP taco seasoning is one of those recipes you need to have in your back pocket. Whether you’re vegan, vegetarian, pescatarian or carnivorous, there is
Continue Reading

A close up aerial image of a scoop of elemental diet chocolate powder on a white speckled ceramic plate

All, FODMAP elimination diet friendly, How To, SIBO bi-phasicJanuary 10, 2023May 8, 2024

The elemental diet for SIBO – my experience

I did the elemental diet in 2020 after years of battling SIBO. I had completed a number of courses of different antibiotics, all to no avail.
Continue Reading

An aerial view of three bowls of spaghetti tossed in low FODMAP pasta sauce on a white marble table. The table is in bright contrasting sunlight and glasses of sunlit water surround the bowls of pasta

Gluten free, Low FODMAP, Main, Recipes, VegetarianJanuary 7, 2023May 21, 2024

Low FODMAP pasta sauce (vegetarian)

It occurred to me recently that I haven’t really developed many pasta recipes. There’s the FODMAP friendly vegan spaghetti bolognese, and the vegan lasagne, but not
Continue Reading

An aerial view of a SIBO friendly vegan curry in a black skillet atop a blue metal backdrop. Water glasses sit to the top of the image, catching the light. A bowl of curry sits in the bottom left of the image

SIBO bi-phasicJanuary 5, 2023May 21, 2024

SIBO friendly vegan curry (low FODMAP)

Today’s recipe for SIBO friendly vegan curry is sponsored by: new year, same issues with SIBO. After a big year of developing and writing Intolerance Friendly
Continue Reading