Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
I had intended to start the year with some fresh, light and soothing recipes, given the abuse I subjected my digestion to over the festive period. I had the bright idea of making a kitchari, which was delicious and soothing. So delicious and soothing, in fact, that I made myself sick on it (thanks for…
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Can we all just stop and appreciate these words together: BANANA AND CHUTNEY. BANANA CHUTNEY. I have had a thing for chutney since I can remember, a thing that has probably intensified since having to eliminate chutney. In it’s regular form, chutney is generally based around caramelised onions. In this form, it is based around…
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Firstly, a bit of housekeeping. No, I am not posting a recipe for FODMAP friendly vegetarian broth as a ‘new year new me’ slim down ploy. I am approximately 0% interested in playing into the Christmas food shaming culture. I ate my fruit free Christmas pudding for breakfast yesterday, if that gives you any idea.…
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Print Recipe Dark roasted almond butter (in a Nutribullet) Gluten free, vegan Prep Time20 minsCook Time20 minsTotal Time40 mins Ingredients4 cups raw almondsSea salt to tasteDesired flavourings InstructionsPreheat the oven to 180 degrees Celsius. Place your almonds in the oven for 10 minutes. At the ten minute mark, flip them around and revert the tray.…
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How to make crispiest tofu is a question that has been bugging me since the beginning of time. And by the beginning of time, I mean the last couple of years. I went through a phase at university where I became obsessed with making authentic Asian dishes. As a result, I came into regular contact…
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A FODMAP friendly Christmas is somewhat of an elusive beast. Dried fruit, garlic, onion, cake – the list of potential enemies is endless. Add in the fact that you’re vegetarian, and the game is basically over. My strategy in the past, particularly when I wasn’t sure what was triggering symptoms, was to yolo at Christmas.…
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Do you know what differentiates this salad from just another one of my halloumi salads? Lime maple dressing, that’s what. Lime maple dressing, AND the fact that I am including a vegan version of my beloved halloumi. I haven’t attempted to reinvent the wheel, or the halloumi, but it’s nice to give people options. It’s…
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Can you believe that for a while there I went off sweet potatoes? I know. Let me explain. With the tumultuous journey that has been my digestive diagnoses, I’ve gone on and off foods. When I first became unwell, I craved extremely simple foods because I was constantly nauseous. I ate a lot of baked…
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