As a single person with only a cat as a dependent, I don’t always want a whole tray of muffins on my kitchen bench. If I
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CategoryVegan
Results157Tofu nuggets (gluten free)
I have been testing these tofu nuggets for a LONG time now. I wanted them to replicate a chicken nugget – umami and salty but otherwise
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Low FODMAP gluten free recipes that are vegetarian or vegan
The low FODMAP diet becomes even tricker again if you’re vegetarian or vegan. Meat, fish and poultry are all low or no FODMAP, so the diet
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Gluten free mug cake recipes
The older I get, the more I see the merit of a mug cake. They’re quick and easy, can be made on a whim, and don’t
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Low FODMAP Nomato sauce
If you’re in the FODMAP world, you’d remember the collective panic when Monash lowered the FODMAP threshold for tomatoes. Although we needn’t change how many tomatoes
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Gluten free dairy free dessert recipes
Having a dietary requirement can be hard enough. Having more than one sometimes feels impossible! To aid you in finding as many appropriate treats as you
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Low FODMAP tahini salad dressing
My mum recently made an Ottolenghi potato recipe that used a tahini dressing. It was so good that it reminded me how much I love tahini.
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Low FODMAP jackfruit tacos
I love the vegetarian taco mince in my cookbook, but I do use tofu in pretty much everything. I know that some people can’t eat soy,
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Low FODMAP pico de gallo
Pico de gallo is just one those things you need to able to eat. It’s fresh, zingy, full of flavour and makes everything taste better. So
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Gluten free carrot muffins (egg free)
These gluten free carrot muffins are one of two recipes I have developed to celebrate Easter. They’re incredibly easy to make and full of flavour, with
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Low FODMAP green beans
I don’t post nearly enough side dishes, so today I want to rectify that with these low FODMAP green beans. They’re a quick and easy recipe
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Low FODMAP baking
Low FODMAP baking can be a bit of a minefield when you first start. There’s the confusion around wheat and gluten, as well as all the
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