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An aerial close up view of a stack of gluten free vegan brownie cookies. The brownie cookies are shiny and crackled and the centre cookie is sprinkled with sea salt flakes

All, Baking, Dairy free, Dessert, Gluten free, Low FODMAP, Resources, VeganOctober 18, 2023April 11, 2024

Vegan gluten free dessert recipes

It can be hard to find recipes when you have more than one dietary requirement. As a gluten free, low FODMAP pescetarian/vegetarian, I know this as
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A side on image of a cappuccino with latte art atop a white hexagonal tiled table.

ResourcesOctober 15, 2023April 11, 2024

Is coffee low FODMAP?

Throughout my FODMAP journey, there has always been one thing I steadfastly refuse to give up. Naturally, that thing is coffee. I love my morning espresso
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A gluten free pumpkin pie adorned with pastry leaves atop a white marble backdrop

All, Baking, Dairy free, Dessert, Gluten free, Grain free, Low FODMAP, Main, Posts, Recipes, Resources, Snacks, VegetarianSeptember 6, 2023April 12, 2024

Gluten free pastry recipes

I recently published my buckwheat flour e-book, which includes a recipe for 100% buckwheat flour puff pastry without xanthan gum, psyllium husk or any binders. I’m
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All, Posts, Resources, TravelJuly 15, 2023April 14, 2024

Noto, Sicily

Noto Sicily has made it onto many a travel itinerary courtesy of Chef’s Table and White Lotus, I’m sure. I must admit that Chef’s Table made
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Sunset over Ragusa Ibla as viewed from Al Gradino 284 in Ragusa Superior

All, Posts, Resources, TravelJune 28, 2023April 15, 2024

Ragusa, Sicily

I recently spent two nights in Ragusa, Sicily as part of my wider Sicily trip. I have seen a lot of beautiful places in my time,
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An image of the houses of Castellamare Del Golfo as seen from the port with boats and aquamarine waters in the foreground

All, How To, Posts, TravelJune 27, 2023April 15, 2024

Sicily travel tips

I recently came back from a magical 3 week holiday driving around Sicily. I didn’t know what to expect before my trip, so I thought I’d
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An image of the Tonnara and Torre Di Scopello with the ocean in the background and lush green plants in the foreground

All, How To, Posts, Resources, TravelJune 25, 2023April 15, 2024

Scopello, Sicily

Scopello is an absolutely beautiful township of Sicily, Italy that I visited on my recent trip to Sicily. Although small, Scopello has risen to it’s touristic
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An image of the Tonnara Di Scopello in summer. Shade sails protect the throng of bathers on sun loungers next to the pink building, and the ocean is in the background.

All, How To, Posts, Resources, TravelJune 24, 2023April 15, 2024

Tonnara Di Scopello as a day guest

The Tonnara Di Scopello seems to be everywhere on social media these days. And while there are a number of popularised places that I find overrated,
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A close up image of a gluten free brioche filled with pistachio gelato from Caffè Adamo in Modica, Sicily

All, Dessert, How To, Low FODMAP, Posts, Resources, TravelJune 22, 2023April 15, 2024

The best gelato in Sicily

I recently posted my opinions as to the best gelato in Rome. While I was only in Rome for 48 hours (yes, I ate a lot
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An image of an array of colourful gelato flavours in Rome, Italy

All, Dessert, Gluten free, How To, Low FODMAP, Posts, Resources, TravelJune 20, 2023April 15, 2024

Best gelato in Rome

I recently spent 48 hours in one of my favourite cities with the sole intention of finding the best gelato in Rome. I’m lucky enough to
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An aerial image of a ceramic spoon filled with gluten free baking powder on a sky blue ceramic plate

ResourcesMay 10, 2023April 16, 2024

Is baking powder gluten-free?

Gluten free baking can be tricky at the best of times. Having to determine whether each ingredient is gluten free is yet another variable to add
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A side on close up view of a stack of gluten free croissants sitting on a white marble table. The background is the torso of a person wearing a dark grey fluffy jumper. The croissants are stacked up on top of each other. The fourth croissant which is at the top is being sprinkled with icing sugar, which contrasts nicely with the dark grey background

Baking, Gluten free, ResourcesMay 6, 2023April 16, 2024

Substitutes for xanthan gum

Xanthan gum is ubiquitous in the world of gluten free baking. For some of us, however, it’s an ingredient that just doesn’t agree with our digestion.
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