Georgia McDermott, Author at George Eats

A side on close up of a peanut butter stuffed date coated in chocolate. The date has been sliced in half to reveal the nut butter innards.

All, Dessert, Gluten free, Low FODMAP, Recipes, ResourcesApril 4, 2023May 6, 2024

Low FODMAP stuffed Medjool dates (vegan)

Low FODMAP stuffed Medjool dates These low FODMAP stuffed Medjool dates are a delicious treat to enjoy on the low FODMAP diet. They are vegan, gluten
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An aerial image of a white speckled ceramic plate topped with one stalk of celery and another that has been half sliced, with the half moon slices casually arranged on the plate. The plate sits atop a white marble table.

ResourcesApril 3, 2023May 6, 2024

Is celery low FODMAP?

We all have our favourite vegetables. Whether you prefer them for their taste, texture or what they bring to a dish, (mostly) everyone has one they
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A brightly lit aerial view of a plate of gluten free hot cross bun loaf, sliced and toasted then topped with melting butter. The slices sit on a bright blue ceramic plate atop a pale green tablecloth. They are surrounded by brightly coloured flowers, a water glass and a ceramic dish filled with pastel Easter eggs.

All, Baking, Dessert, Gluten free, RecipesApril 3, 2023May 6, 2024

Gluten free hot cross bun loaf (vegan)

This gluten free hot cross bun loaf is a cross between hot cross buns and cinnamon raisin bread. It uses a gluten free vegan hot cross
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An aerial close up view of a wok filled with FODMAP friendly vegetarian Pad Thai

ResourcesApril 2, 2023May 6, 2024

Is rice low FODMAP?

Although the low FODMAP diet is not a gluten free diet, it is often a low gluten diet. This is because most (but not all) gluten
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An aerial image of a dark rusty wok filled with low FODMAP fried rice atop a dark rusty backdrop

ResourcesApril 1, 2023May 6, 2024

Is rice gluten free?

Sometimes it can be hard to know what to eat on a gluten free or low FODMAP diet. We have already discussed whether rice is low
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An aerial macro image of rolled oats on a white speckled stone benchtop

Recipes, ResourcesMarch 31, 2023May 6, 2024

Is oat milk low FODMAP?

The FODMAP diet can be a minefield when it comes to choosing alternative proteins, protein powders and plant based milk and dairy products. Today I wanted
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An aerial image of a bright blue ceramic plate topped with gluten free corn fritters. The plate sits on a white marble table with a water glass to the top left of the plate.

All, Breakfasts, Gluten free, Grain free, Low FODMAP, Recipes, SnacksMarch 31, 2023July 25, 2024

Gluten free corn fritters (low FODMAP)

I’m in a fritter mood after my gluten free recent zucchini fritters. As such, today’s recipe is for gluten free corn fritters. It might come as
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An aerial image of gluten free carrot muffins topped with cream cheese icing, flowers and pastel mini Easter eggs

All, Baking, Dairy free, Dessert, Gluten free, Recipes, VeganMarch 31, 2023May 6, 2024

Gluten free carrot muffins (egg free)

These gluten free carrot muffins are one of two recipes I have developed to celebrate Easter. They’re incredibly easy to make and full of flavour, with
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All, Gluten free, Grain free, Low FODMAP, Recipes, Vegan, VegetarianMarch 30, 2023May 6, 2024

Low FODMAP green beans

I don’t post nearly enough side dishes, so today I want to rectify that with these low FODMAP green beans. They’re a quick and easy recipe
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A close up macro image of a stack of low FODMAP peanut brittle

ResourcesMarch 29, 2023May 6, 2024

Low FODMAP nuts and seeds

I use nuts and seeds a lot in my dishes, whether that be as a garnish, in a salad or as the flour component of a
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A side on view of a group of gluten free almond croissants being sprinkled with icing sugar. The croissants sit atop a white marble table against a white background, and the sprinkle of icing sugar drops down like flakes of snow. The croissants face the camera to reveal their flaky layers

Baking, Dessert, Gluten free, Low FODMAP, Recipes, Resources, Vegan, VegetarianMarch 28, 2023May 6, 2024

Low FODMAP baking

Low FODMAP baking can be a bit of a minefield when you first start. There’s the confusion around wheat and gluten, as well as all the
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An aerial view of three gluten free sourdough pizza bases topped with FODMAP friendly pizza sauce and melty cheese. The pizzas sit in a diagonal pattern on the table and a glass of water sits in the top right hand side of the image

All, Baking, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianMarch 27, 2023May 6, 2024

Low FODMAP pizza (gluten free)

This low FODMAP pizza recipe is really more of a guide. It is based on the plethora of pizza related recipes on my website. Some might
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