Vegetarian Archives - George Eats

An aerial image of a low histamine salad on a white and blue scalloped serving dish. The salad sits atop a light brown backdrop and is surrounded by small bowls of salad ingredients and glasses of water.

All, Dairy free, Gluten free, Low histamine, Recipes, Vegan, VegetarianAugust 18, 2025August 10, 2025

Low histamine salad recipe (low FODMAP)

I have been doing a low histamine diet (in conjunction with a SIBO bi-phasic diet) for a while now. Naturally, I have been working away on
Continue Reading

All, Gluten free, Grain free, Low FODMAP, Recipes, Vegan, VegetarianJune 30, 2025July 1, 2025

Low FODMAP Jerk seasoning

I recently worked on a delicious jerk fish recipe for my friends at Remedy Kombucha. I trialled a number of various jerk seasoning mixes in order
Continue Reading

An aerial image of the temple food at Seochon restaurant in Insadong, Seoul

Resources, Travel, VegetarianJune 25, 2025June 25, 2025

Vegetarian in Seoul

At the end of last year, I spent two weeks in Seoul with my family. Three out of four of us are vegetarian (and I am
Continue Reading

A side on view of a loaf of rice flour bread on a white marble table against a dark backdrop. The bread has been sliced to reveal a soft crumb inside.

All, Baking, Breakfasts, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Recipes, Vegan, VegetarianMay 28, 2025May 28, 2025

Rice flour bread (gluten free, yeast free)

Rice flour is my go-to flour in gluten free baking. It’s neutral in flavour and colour and more widely accessible in comparison to other gluten free
Continue Reading

All, Breakfasts, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Recipes, Snacks, VegetarianMay 8, 2025May 26, 2025

Gluten free dairy free pancakes

After I published my gluten free cottage cheese pancake recipe recently, I wanted to make sure my dairy free friends were covered. With a bit of
Continue Reading

All, Breakfasts, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Recipes, VegetarianApril 30, 2025May 26, 2025

Gluten free cottage cheese pancakes

I love a good pancake breakfast, but I sometimes find that they don’t keep me feeling full for long. Enter: these gluten free cottage cheese pancakes.
Continue Reading

A side on image of two bowls filled with marinated tofu, rice and sautéed greens on a dark brown backdrop

All, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianApril 26, 2025May 26, 2025

Marinated tofu (low FODMAP)

For a long time, I accepted the long perpetuated internet ‘knowledge’ that tofu doesn’t soak up flavour well. I didn’t question this knowledge and went about
Continue Reading

A brightly lit side on image of a tub of Ninja Creami frozen yoghurt on a white marble table. A sunlit glass of water sits in the back of the image.

All, Breakfasts, Dairy free, Gluten free, Ninja Creami recipes, Recipes, Snacks, VegetarianApril 22, 2025May 26, 2025

Ninja Creami frozen yogurt (high protein)

Another week, another Ninja Creami recipe. On the menu today? This easy and delicious Ninja Creami frozen yogurt. I have used a high protein yoghurt to
Continue Reading

An aerial close up image of gluten free, vegan cinnamon scrolls in a baking dish. The scrolls are topped with a sugary glaze.

All, Baking, Breakfasts, Dairy free, Dessert, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Recipes, Vegan, VegetarianApril 19, 2025May 26, 2025

Gluten free yeast free recipes

I have just finished working on my first gluten free, yeast free e-book. With a bunch of new gluten free yeast free recipes (and more on
Continue Reading

A side on macro image of a plate of low FODMAP quinoa broccoli salad with pickled red onion, pine nuts and goats cheese. The salad plate sits atop a green backdrop against a dark brown backdrop

All, Gluten free, Low FODMAP, Main, Recipes, Salads, VegetarianApril 7, 2025May 27, 2025

Low FODMAP broccoli quinoa salad

I love having a hearty grain based salad ready to go in the fridge for the week. When I can reach for something easy and delicious,
Continue Reading

A sunlit aerial image of a tray of gluten free soft pretzels atop a baking tray in contrasting sunlight

All, Baking, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Recipes, Vegan, VegetarianApril 4, 2025May 27, 2025

Gluten free soft pretzels (yeast free, xanthan gum free)

I have been chipping away at gluten free pretzels for a while now. Every batch I made was too hard to shape and didn’t hold together
Continue Reading

All, Baking, Breakfasts, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Recipes, Vegan, VegetarianMarch 28, 2025May 27, 2025

Buckwheat bread without yeast

The yeast free buckwheat bread from my second cookbook was the catalyst for all my buckwheat recipes. I started with my yeasted buckwheat bread, then moved
Continue Reading