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Georgeats

Georgeats

Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia

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Vegetarian

Easy gluten free egg pasta from www.georgeats.com. Nut free and FODMAP friendly.
Easy gluten-free egg pasta (FODMAP friendly)
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

In my opinion, there are two major victories in the game of gluten free recipe development: bread and pasta. We’ve conquered gluten free sourdough, so today I am very excited to announce my new conquest: easy gluten-free egg pasta. I have tinkered with pasta recipes, on and off, for a couple of years now. In…

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A gluten free, vegetarian guide to Buenos Aires
FODMAP friendly, How To, Posts, Resources, Travel, Vegetarian

Ah, Buenos Aires. For a city that I didn’t know much about before visiting, you sure got me good. Combining South American charm with European-esque architecture and a love of food, Buenos Aires is like no other city you’ve experienced. It’s also not necessarily known for being overtly vegetarian or dietary niche friendly. So let’s…

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FODMAP friendly pumpkin soup that is incidentally vegan. With options for roasted or regular pumpkin soup, as well as a wealth of toppings and a side of gluten free sourdough bread. Recipe from www.georgeats.com
FODMAP-friendly pumpkin soup (vegan)
FODMAP friendly, Gluten free, Recipes, Vegan, Vegetarian

It has taken me until today to realise that I have never shared a basic, good old fashioned pumpkin soup. I’ve shared a Moroccan inspired pumpkin soup, a Thai style carrot soup and a green pesto soup, but never a straightforward pumpkin soup. So today, with ominous rainclouds outside, I’m sharing this FODMAP-friendly pumpkin soup. …

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Brown butter mashed potatoes from www.georgeats.com. FODMAP friendly and vegan adaptable.
Brown butter mashed potatoes with a vegan option (FODMAP friendly)
FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, Vegetarian

Obviously, we all love mash. If we don’t all love mash, we probably can’t all be friends. Either way, I’m here today with a variety that trumps all varieties – brown butter mashed potatoes. I’ve developed this recipe and guide to mash in time for the festive season. Please note that I wrote that sentence…

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Roasted capsicum salad with sherry vinegar, Aleppo chilli oil, burrata and FODMAP friendly pesto. Recipe from www.georgeats.com
Roasted capsicum tartines with sherry vinegar, burrata and pesto (FODMAP friendly)
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

Initially, this recipe was intended to be a roasted capsicum salad, the likes of which you have seen (multiple times) before on my Instagram. However, I foresaw that many might take umbrage with cheese and capsicum being titled salad. More than that, though, I realised that bread underneath the salad was what really made it…

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Gluten free potato galette with D'Affinois and a honey vinegar glaze. Recipe from www.georgeats.com
Gluten free potato galette with Petit D’Affinois and a honey vinegar glaze
FODMAP friendly, Gluten free, Main, Posts, Recipes, Vegetarian

Since my digestive system crumbled into a heap, it has always pained me that I cannot provide my Instagram followers/myself with the pure aesthetic vision that is an apple galette. For me personally, apple galettes are both the height of sophistication and the height of my own digestive distress. Apples and I broke up a…

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Vegan, gluten free sausages from www.georgeats.com
Gluten free vegan sausages (FODMAP friendly)
FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, Vegetarian

There are some recipes that get me more excited than others. Super excited. These gluten free vegan sausages are one of those recipes. As a University student, I lived on a reliable diet of vegetarian sausages and mixed greens. As my digestive system became progressively less reliable, however, I found that my beloved sausages started…

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FODMAP friendly lemony kale, feta, roasted pumpkin and potato frittata. Super flavourful and endlessly customisable. Recipe from www.georgeats.com
FODMAP friendly frittata with lemony kale, pumpkin and feta
FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegetarian

I don’t talk about it too often on my socials, but I eat a fair bit of basic food. The reality of living with an unsolved and somewhat undiagnosed digestive illness is that bland food is my friend. No disrespect to frittata, but I count it in my basic food group. There’s nothing offensively flavourful…

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@georgeats

My mum always tells me off for reposting old conte My mum always tells me off for reposting old content but you haven’t seen this gluten free carrot cake on this specific cake stand and I thought you might desperately want to see it on this specific cake stand. Recipe is linked in my bio!
Because in 35C heat I consider anything but a cold Because in 35C heat I consider anything but a cold dinner as a personal insult. Vegetarian, FODMAP friendly Caesar with salt and pepper tofu ‘croutons’ for a bit of extra somethin’. There’s a vegetarian and a vegan recipe and both are available through the link in my bio!
The ego on me to announce my return like you remot The ego on me to announce my return like you remotely were aware I had left, but hello! I’m back online after some much needed non-internet time. My offering this evening and my dinner this week: the vegan, FODMAP bolognese streamlined to be quicker, easier and more customisable. The pasta is a 100% wholemeal version I’m working on, the bolognese is linked in my bio.
Here’s the gluten free Linzer cookies I promised Here’s the gluten free Linzer cookies I promised and then posted two weeks worth of stories about my cat instead. They’re FODMAP friendly, use only one gluten free flour (no blends or xanthan gum). Recipe is linked!
I thought I’d offer you a (very brief) reprieve I thought I’d offer you a (very brief) reprieve from kitten content with this gluten free lemon drizzle cake. It’s nut free, xanthan gum free and contains only one gluten free flour (no blends!) The recipe is live and linked in my bio.
I had every intention of posting the recipe for th I had every intention of posting the recipe for that lemon drizzle cake tonight, but my new kitchenhand had other ideas. Please accept the recipe for these gluten free choc chip cookies in the interim - there’s an egg version, an egg free version and a vegan version. This is the egg version and the recipe is in my bio!
When life gives you a tree of ‘baby nectarines’ (that turns out to be a tree of ‘adult cherries’) you make a pavlova. This one is adorned with a zingy lactose free raspberry curd and fresh cherries - the recipe is linked in my bio.
Criteria for 90% of the dessert recipes I’ve eve Criteria for 90% of the dessert recipes I’ve ever developed: must accommodate a good sea salt flake. Gluten free brown butter brownie cookies, totally flourless brownie cookies and vegan, gluten free brownie cookies. All three recipes are on my website.

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About me.

Hello! I’m Georgia, and I’m a 26 year old food fanatic from Melbourne. I develop gluten free, pescetarian, and FODMAP friendly recipes, and I spend a lot of time on Instagram.

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