Vegetarian Archives - Page 2 of 15

A plate of vegan, gluten free and FODMAP friendly dumplings sit atop a white marble table. The dumplings are pleated, and drizzled with chilli oil, tamari and spring onion greens. Chopsticks rest on the edge of the plate and a small ceramic dish of spring onion greens sits to the left of the dumplings

All, Baking, Dessert, FODMAP elimination diet friendly, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Resources, Vegan, VegetarianMarch 26, 2023March 25, 2023

Gluten free low FODMAP recipes

Most of the recipes I develop are gluten free low FODMAP recipes. The low FODMAP diet is not a gluten free diet in and of itself,
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An aerial view of a skillet filled with FODMAP friendly vegetarian curry. The vibrant orange curry gravy is swirled with white coconut milk, creating a beautiful marbled effect. Pieces of tofu poke out from the gravy. The skillet is set on a white marble backdrop, and some glasses of water sit in the top of the image.

All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianMarch 22, 2023March 21, 2023

Low FODMAP Indian recipes (vegetarian)

Indian cuisine is some of my favourite in the world, so when I first had to go low FODMAP it was a tough pill to swallow.
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A close up macro image of a gluten free nut mix with pepitas, sunflower seeds and almonds cooked in Tamari

All, Recipes, Snacks, Vegan, VegetarianMarch 10, 2023March 15, 2023

Gluten free nut mix (vegan)

This tamari nut mix has been part of entertaining at my family home since I can remember. My mum got the recipe at a vegetarian cooking
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FODMAP friendly pumpkin soup that is incidentally vegan. With options for roasted or regular pumpkin soup, as well as a wealth of toppings and a side of gluten free sourdough bread. Recipe from www.georgeats.com

FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianMarch 8, 2023March 8, 2023

Low FODMAP soup recipes

It’s coming up to soup season here in Australia, so I wanted to make a roundup of all my low FODMAP soup recipes. There’s nothing better
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An aerial image of a crispy tofu salad with fresh greens, cucumbers, a ginger satay some fresh peanuts for topping. The salad sits on a white marble table.

All, FODMAP friendly, Gluten free, Main, Recipes, Vegan, VegetarianMarch 3, 2023March 3, 2023

Low FODMAP tofu recipes

Writing an article on low FODMAP tofu recipes feels like my time to shine. I have been putting tofu into every possible dish for years now,
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All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, VegetarianFebruary 23, 2023February 23, 2023

Low FODMAP lentil soup

It might be summer here in Australia, but I’m already anticipating soup season. To add to my low FODMAP soup collection, today we’re making low FODMAP
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An aerial close up image of roasted kipfler potatoes with a herb and parmesan crust. The potatoes are crunchy, golden brown and topped with a sprinkle of sea salt flakes

All, FODMAP friendly, Gluten free, Recipes, VegetarianFebruary 13, 2023February 13, 2023

Roasted kipfler potatoes with parmesan herb crust

These roasted kipfler potatoes are loosely inspire by my original crispy kipfler recipe. It has a lot of 3-4 star votes, but there are no comments
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All, Baking, Gluten free, Main, Recipes, Snacks, VegetarianFebruary 3, 2023February 5, 2023

Gluten free zucchini fritters

It’s about that time of year when zucchini are in abundance, so gluten free zucchini fritters are on the cards. They’re a great way to use
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An aerial view of three plates of tomato mascarpone pasta casually arranged on a pale pink linen tablecloth. The central plate is a bright sky blue ceramic plate that contrasts with both the linen and the bright red pasta.

All, FODMAP friendly, Gluten free, Main, Recipes, VegetarianJanuary 31, 2023April 30, 2023

Tomato mascarpone pasta sauce (low FODMAP)

This tomato mascarpone pasta sauce is really a combination of two of my favourite recipes. My low FODMAP pasta sauce and my lactose free mascarpone. Ok,
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An aerial view of a bright blue ceramic plate topped with gluten free protein pancakes smothered in peanut butter and topped with banana coins, choc chips and maple syrup. The plate sits on a white marble table that is in filtered sunlight.

Baking, FODMAP friendly, Gluten free, Grain free, Recipes, SIBO bi-phasic, Snacks, VegetarianJanuary 20, 2023January 20, 2023

Banana protein pancakes (flourless)

These banana protein pancakes are the direct descendent of my (as yet unpublished) gluten free protein mug cake. After having trouble getting the texture right in
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An aerial view of three bowls of spaghetti tossed in low FODMAP pasta sauce on a white marble table. The table is in bright contrasting sunlight and glasses of sunlit water surround the bowls of pasta

FODMAP friendly, Gluten free, Main, Recipes, VegetarianJanuary 7, 2023May 16, 2023

Low FODMAP pasta sauce (vegetarian)

It occurred to me recently that I haven’t really developed many pasta recipes. There’s the FODMAP friendly vegan spaghetti bolognese, and the vegan lasagne, but not
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All, FODMAP elimination diet friendly, FODMAP friendly, Main, Recipes, Snacks, VegetarianJanuary 1, 2023January 12, 2023

Low FODMAP salad dressing

This low FODMAP salad dressing is so easy to make that I neglected to give it it’s own recipe. I use it on basically every salad
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