Vegetarian Archives - Page 2 of 19

A side on macro photo of a gluten free spinach and feta sausage roll. The roll sits atop a pink and red vintage wooden box and in front of a mottled rusting background. Golden feta and pine nuts poke out of the filling, and the top of the pastry is sprinkled with toasted sesame seeds.

FODMAP-friendly spinach feta rolls (gluten free, nut free option)

All, Baking, FODMAP friendly, Gluten free, Recipes, Snacks, Vegetarian

I’m so thrilled that my new cookbook, Intolerance Friendly Kitchen, is out in the world. Why? Among other things, it means I can finally share recipes that build on the recipes in the book. These FODMAP-friendly spinach feta rolls use the gluten free puff pastry recipe, and they are VERY GOOD. The pastry can be…

A close up aerial view of a dark ceramic bowl filled with FODMAP friendly dahl. The dahl is topped with a chilli oil tadka, fried curry leaves, chopped coriander and a bit of yoghurt. The bowl is to the right of the image and sits on a dark blue backdrop

FODMAP friendly daal inspired ‘not quite daal’

FODMAP friendly, Gluten free, Main, Recipes, Vegan, Vegetarian

Firstly, I’d like to make it abundantly clear that this FODMAP friendly daal is in no way traditional. I have tried to retain the spirit and tradition of the dish, but this is quite tricky to do with the constraints of FODMAP. So, this dish is best called not quite daal or kind of daal.…

An aerial view of a vegetarian Cobb style salad in a light grey ceramic bowl. The salad sits atop a white marble table, with white ceramics strewn around the table. Two glasses of water sit at the top of the image

Vegetarian Cobb Salad (or kind of Cobb Salad) FODMAP friendly

FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

Recently I downloaded TikTok. I have no idea how to use it, but it’s algorithm informed me that Jennifer Anniston’s Cobb salad was trending. I’ve never had a Cobb Salad (they’re not super common in Australia, I don’t think?) so I was intrigued. This vegetarian Cobb salad is what I imagine a Cobb salad might…

A side on view of gluten free almond croissants. The croissants are all facing the camera, exposing their lamination and beautiful layers. The croissants are being sprinkled with icing sugar that comes down from the top of the image

Intolerance Friendly Kitchen Cookbook

Baking, Dessert, FODMAP friendly, Gluten free, Main, Resources, Snacks, Vegan, Vegetarian

Given that the launch of my new cookbook, Intolerance Friendly Kitchen, is under a month away, I figured now might be the time to chat a bit more about what’s inside. Intolerance Friendly Kitchen is a predominantly baking based cookbook. It is half sweet and half savoury, covering everything from gluten free croissants to gluten…

Crispy potatoes with garlic chilli oil, mustard honey yoghurt and a walnut herb salsa on a white ceramic plate atop a white marble table

FODMAP-friendly garlic oil potatoes with yoghurt and herb salad

All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, Vegetarian

I made these FODMAP-friendly garlic oil potatoes recently as a throw together mash up dish. One part crispy potatoes, one part garlic oil and one part flavoured creamy dairy. They were a take on these zingy sour cream smashed potatoes, based on the ingredients I had on hand. The potatoes were so delish, however, that…

A hand holds out a gluten free pesto and cheese scroll. The person holding the scroll is wearing a denim skirt and a dark top which form the background of the close up image

Gluten free pesto scrolls (gum free, dairy free option)

Baking, Baking, FODMAP friendly, Gluten free, Recipes, Snacks, Vegetarian

Sacla recently asked me to develop a recipe using their Free From vegan pesto. First and foremost, I was incredibly excited to find a store bought pesto with no garlic, which is particularly rare. Secondly, given that we’re living in an eternal picnic reason right now, I knew I had to develop some gluten free…

A side on view of a gluten free pumpkin, sage and goats cheese tart with an ornamental pie lid. The pie is covered with pastry and surrounded by a thick border of pastry leaves that have become golden brown in the oven. The pie is being held by two female hands in a wooly grey jumper. A hand extends with a knife to begin cutting into the tart

Gluten free pumpkin tart with sage and goats cheese

FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

Now that I’ve developed a recipe for that offensively easy gluten free yoghurt pastry, I’m looking for things to make with it. First was the easy spanakopita style tart. Today is this gluten free pumpkin tart with sage and goats cheese. If I could have, I would have named it ‘VERY pumpkin tart.’ For people…

An aerial view of a FODMAP friendly, gluten free sourdough pizza topped with caramelised lemons, zucchini coins, FODMAP friendly pesto, melted cheese and extra basil. The pizza sits on a speckled white plate against a white marble backdrop

FODMAP-friendly vegetarian recipes

FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

There’s not much worse than getting stuck in a rut with dinners. What is worse, though, is feeling constrained by your dietary requirements and eating the same thing constantly as a result. To aid my fellow FODMAP friendly vegetarians out there, I have collated this list of my favourite FODMAP-friendly vegetarian recipes. Vegetarian spaghetti bolognese…

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