Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
Grain free bread and the FODMAP diet are not always the best of friends. Almond meal, the best gluten and grain substitute there is, does not present the most friendly option possible. Considered safe in 1/4 cup or 24g serves, it’s not like one can consume it with reckless abandon. With so many dietary requirements…
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Confession: I sometimes forget that not everybody has all day to cook their dinner when I develop recipes. My frozen tofu bolognese trick, as delicious as it is, does require a little foresight. The vegan ‘ricotta’ herb and zucchini tart is probably not something to whip up after the gym. FODMAP friendly pesto pasta, however, is…
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These banana muffins – they look somewhat similar to my recent brown butter banana bread, right? You are an astute lot. They are, in fact, exactly the same. Some may call it unnecessary content milking, others may call it a helpful hint. I made these banana muffins after eating my weight in the original banana…
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Valentine’s Day is fast approaching, and I seem to be reading about it with alarming regularity on Instagram. As someone who is perenially single, Valentine’s Day has rarely been more than a Galentine’s Day event, or my Dad getting his mates to send an anonymous text message as a morale booster. Truly. My Valentine highlight…
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When I was young, I was elated at the prospect of being in charge of my own meals. I used to be aghast when Mum had the audacity to feed me the same meal TWICE IN A ROW. Now, as a (supposedly) fully fledged adult, I have realised that adult dinners are often dip platters…
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It’s a mouthful (figuratively and literally) but today we’re talking dark chocolate and blueberry studded brown butter banana bread. Although there are millions of banana bread recipes floating around (including one in my own cookbook) the limit does not exist, as far as I’m concerned. There are so many variations and so many different diets…
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Can we quickly address the fact that the word sticky suddenly becomes desirable when discussing (buckwheat) noodles? Great, thanks. I needed that. Because of my sensitivity to grains, I have not provided you with many noodle recipes. Now that I’ve (re)discovered 100% buckwheat noodles, however, that’s all about to change. I recently bought some 100% buckwheat ramen…
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We’ve done FODMAP friendly vegan bolognese. We’ve done FODMAP friendly vegan mac and cheese. It’s about time we put them together, and made a FODMAP friendly lasagne that is also vegan and gluten free. ABOUT DAMN TIME. As a single person who cooks for a living, I generally don’t ponder too much about what constitutes…
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