Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
The other week I posted a very simple recipe for lactose free ricotta. Ricotta isn’t something that generally makes it onto a FODMAP friendly menu, and I wanted to change that. I have very fond memories of the ricotta laden pasta that got me through my University days, and I wasn’t about to let that…
Read More
I’ve been enjoying playing around with lactose free versions of soft cheeses recently. First there was the mascarpone (as seen in both my Tiramisu and Summer tomato pasta recipes.) Next, there was a cheat’s ricotta (something that features in a number of upcoming recipes.) Finally, today, there’s this labne. These dukkah roasted carrots with labne,…
Read More
Ah ricotta. We have a mostly love but a little bit of hate relationship, don’t we? While my somewhat severe lactose intolerance seems to have mostly disappeared with age, my disagreement with an excess of especially milky foods remains. Which is why I have developed this super simple, speedy and cheaty lactose free ricotta recipe…
Read More
Last week I posted a recipe for a vegetarian Caesar salad with salt and pepper tofu ‘croutons.’ Given that the original recipe is easily made vegan, a vegan Caesar salad dressing recipe was the logical next step. So, here we are. This vegan Caesar salad dressing recipe uses pre-made vegan mayonnaise as it’s base. Because…
Read More
I’ve never truly understood the fuss about caesar salad. That is, until I started making it about a week ago. Ooof! That unctuous, tangy dressing? Those salty crunchy bits? Caesar salad is salad heaven! Naturally, due to my FODMAP constraints and vegetarian, I had to play around a little. So here we are with this…
Read More
I have a well documented penchant for buying a frivolous amount of pretty tomatoes at the farmers market. Summer tomatoes, particularly in their rainbow form at my local farmers market, are my achilles heel. Last weekend, as always, I went particularly overboard on the tomato front. When I returned home, I had to ask myself:…
Read More
Given my penchant for halloumi, (exhibit A – this honey roasted carrot haloumi salad) this green haloumi salad was destined to happen. The salad combines the deliciousness of halloumi with the ease of a 10 minute throw together job that happens to be packed with FODMAP friendly vegetables. Initially I had no intention of writing…
Read More
When Liddell’s lactose free dairy asked me to develop some recipes, I knew a frittata needed to be involved. As far as I’m concerned, the frittata is Queen of the mid-week dinner, and I have but one frittata recipe; the green Thai frittata. With that in mind, may I introduce the honey balsamic roasted vegetable…
Read More
Fill out the form below to subscribe to my newsletter.