If you have followed me here or on Instagram for any length of time, you’ll know I am absolutely team buckwheat. Not only have I written
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CategoryFODMAP friendly
Results354Quinoa wraps (gluten free, vegan option)
I make my buckwheat wraps every single week to keep in the freezer. Seriously, every. single. week. I love that recipe and the ease of the
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Gluten free microwave hot cross bun (single serve)
I love developing recipes and I only post the ones that I truly love. Some recipes, though, really stand out as absolute favourites. This gluten free
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Vegetarian taco soup (low FODMAP)
I love tacos. I love soup. Naturally, I had to put them together to make this vegetarian taco soup. This is not to say I have
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Gluten free tortillas without xanthan gum (vegan option)
I have a shameful secret to confess: I am a white flour tortilla girl. Sure, corn tortillas are nice, but I simply cannot pass up a
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Gluten free lasagne sheets (no xanthan gum)
I recently developed 100% buckwheat flour lasagne sheets (egg free) and gluten free wonton wrappers (with eggs). This got me thinking of these gluten free lasagne
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Gluten free steamed buns (no xanthan gum)
I posted a recipe for gluten free bao buns recently. Inspired by their simplicity, I wanted to see if I could use them to develop some
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Low FODMAP chilli crisp
I have been eyeing off chilli crisp for a while now. As someone who feels sick after eating onion/or garlic, I had never tried it to
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Low FODMAP carrot soup
This low FODMAP carrot soup came about in the way many good recipes do: accidentally having way too many carrots on hand. Although leek and potato
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Low FODMAP dumpling sauce
So you’ve made your gluten free dumplings or wontons, and you need something to serve with them/on them. Enter: this speedy and delicious low FODMAP dumpling
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Tofu and bok choi dumpling filling (low FODMAP)
I have had my gluten free dumpling wrapper recipe live for a while now. It’s one of my favourite ever recipes that was originally in my
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Low FODMAP peanut tofu (vegan)
Any dish with the word ‘peanut’ in it is guaranteed to pique my attention. In case there are others out there like me, I thought I’d
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