As a FODMAP aware mostly vegetarian, I am always struggling for easy and speedy protein sources. I recently posted a high protein chocolate chia pudding and
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CategoryGrain free
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Ninja Creami strawberry sorbet
By now, we all know I love a good Ninja Creami recipe. Today’s is one of the more simple recipes I have developed, but the flavour
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Low FODMAP pumpkin soup
A while ago I promised that I would post a new pumpkin soup recipe in response to Monash lowering the FODMAP threshold for Kent pumpkin. Previously,
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Ninja Creami high protein sticky date ice cream
I recently developed an incredibly good Ninja Creami sticky date ice cream recipe (and an equally good vegan version). The success of that ice cream prompted
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Ninja Creami coconut ice cream
My love of Ninja Creami ice cream continues, so today we’re diving right into this delicious Ninja Creami coconut ice cream. If you are a coconut
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Low FODMAP blue cheese dip
In the spirit of the upcoming Super Bowl (I’m Australian and have no idea what Super Bowl spirit is) I’m sharing this low FODMAP blue cheese
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Low FODMAP buffalo sauce
I love developing recipes to a theme but I am always a bit too disorganised to publish them on time. This year I intend for that
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Low FODMAP mayonnaise recipe
I am a mayonnaise GIRL, but I do have specific requirements for my mayonnaise. Firstly, it needs to have a short ingredients list without any suspect
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Italian Margarita olives
Let’s keep this short and sweet. I recently saw a video of a clever lady making negroni olives on TikTok. I thought it was genius and
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Gluten free gochujang (cheat’s version)
I recently returned from a glorious trip to South Korea. While I have much praise for the country and how much fun it is, I can’t
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Blended chocolate chia pudding
Ok, hear me out on this one: I know that you don’t normally think ‘decadent’ when you hear the words ‘blended chocolate chia pudding.’ However, I
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Coconut panna cotta with agar agar
I love a good panna cotta. My site already has a number panna cotta recipes – a traditionally creamy panna cotta with agar agar, a white
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Lower FODMAP shaved Brussels sprout salad
I am always very jealous of the delicious salads that people without FODMAP constraints can make and eat. This time of year, it’s always the shaved
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Lactose free custard recipe
I have always been a custard lover, but never so much as in the days after getting my wisdom teeth removed. I lived on a diet
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Low FODMAP garlic butter
Ever since Monash introduced a low FODMAP threshold for pickled garlic, I have been keeping myself very busy. I’ve made homemade pickled garlic, low FODMAP aioli
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Lactose free chocolate mousse (no eggs)
I am not necessarily against eggs in chocolate mousse; it’s more that I can’t be bothered doing the extra work. I developed this lactose free chocolate
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Dairy free chocolate mousse (egg free)
After publishing my easy lactose free chocolate mousse (and developing my Ninja Creami vegan vanilla ice cream) I knew I wanted to publish this dairy free
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Ninja Creami banana ice cream
I had a truly life changing banana ice cream in Rome last year. After purchasing my Ninja Creami a few months back, I decided I wanted
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Ninja Creami mint chocolate chip ice cream
Another day, another Ninja Creami ice cream recipe. I have been absolutely loving my machine since I bought it a month ago. I have made vanilla
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Ninja Creami raspberry sorbet
It might be winter here in Australia but I am getting ahead of the curve with this Ninja Creami raspberry sorbet recipe. It is fresh, bright
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