If you watch my Instagram stories, you might be aware that I’ve been following the SIBO bi-phasic diet after a round of elemental food. While I intend to write further about this, today I have something more important to share: grain free almond crackers that are SIBO bi-phasic friendly. For those who have done the…
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Vegan sausage involtini (gluten free, FODMAP friendly)
I’ve been on a real involtini bender the last few weeks. As a result of my current adherence to an elimination diet, grains are off the menu and eggplant is their stand in. First, I made the involtini from my cookbook using tofu in place of ricotta. Second, I made an involtini version of my…
Read MoreFODMAP friendly kale pesto with walnuts
You all know by now that I am a total pesto fiend. If there’s a way to incorporate pesto into food, I will do it. When there’s an opportunity to work on a new pesto recipe, consider me there. So, today I would like to extol the virtues of my new favourite: FODMAP friendly kale…
Read MoreGluten free choc-chip cookies (without xanthan gum)
Much like every other home baker, I’m slowly cycling through the many phases of social distance baking. First, there was sourdough. Next, there was banana bread. And finally, we’re onto cookies. Specifically, gluten free choc-chip cookies. If you have followed me for a while, you might remember my vegan, gluten free choc-chip cookies. They took…
Read MoreVegan brownie cookies (gluten free, FODMAP friendly)
If you’ve been watching my Instagram stories, you’d already know that this recipe is coming. My passion for developing recipes that suit every diet is only surpassed by my passion for eating a brownie cookie for breakfast. So, after my success in developing a totally flourless brownie cookie, I turned my sights on to vegan brownie cookies. …
Read MoreVegan gluten-free Hedgehog slice (nut free option)
In the spirit of fairness, I’m back today with a recipe for vegan, gluten-free Hedgehog slice as alluded to on Instagram. And by the spirit of fairness, I mean the spirit of me getting to eat more Hedgehog slice. Obviously. I’m pleasantly surprised by how easy it was to adapt my original Hedgehog slice recipe…
Read MoreGluten-free lime curd tart with graham cracker crust (FODMAP friendly)
This gluten-free lime curd tart was inspired by a few things. Firstly, I was lucky enough to find some finger limes at a local farm produce store, Torello. Finger limes are a native Australian delicacy – they’re almost like a tart fruit caviar, little balls of citrus that burst with flavour. Secondly, I had always…
Read MoreGluten free Hedgehog Slice (FODMAP friendly, nut free option)
Just like with the gluten free sourdough, I was planning to save this gluten free Hedgehog Slice recipe for a new cookbook and/or a rainy day. If you reside in Melbourne metro, you’ll know: it’s a rainy day. What do we do on a rainy day? We bake! I suspect that Hedgehog Slice is a…
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