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Georgeats

Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia

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Paleo, gluten free almond crackers topped with blue cheese and a drizzle of honey
Grain free almond crackers (paleo, FODMAP friendly)
All, Baking, Baking, FODMAP elimination diet friendly, FODMAP friendly, Recipes, SIBO bi-phasic stage 1, Snacks

If you watch my Instagram stories, you might be aware that I’ve been following the SIBO bi-phasic diet after a round of elemental food. While I intend to write further about this, today I have something more important to share: grain free almond crackers that are SIBO bi-phasic friendly.  For those who have done the…

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Vegan sausage involtini (gluten free, FODMAP friendly)
All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, SIBO bi-phasic stage 2, Vegan, Vegetarian

I’ve been on a real involtini bender the last few weeks. As a result of my current adherence to an elimination diet, grains are off the menu and eggplant is their stand in. First, I made the involtini from my cookbook using tofu in place of ricotta. Second, I made an involtini version of my…

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FODMAP friendly kale pesto with walnuts
All, FODMAP friendly, Gluten free, Grain free, Recipes, Vegetarian

You all know by now that I am a total pesto fiend. If there’s a way to incorporate pesto into food, I will do it. When there’s an opportunity to work on a new pesto recipe, consider me there. So, today I would like to extol the virtues of my new favourite: FODMAP friendly kale…

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Gluten free choc-chip cookies (without xanthum gum) from www.georgeats.com
Gluten free choc-chip cookies (without xanthan gum)
All, Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

Much like every other home baker, I’m slowly cycling through the many phases of social distance baking. First, there was sourdough. Next, there was banana bread. And finally, we’re onto cookies. Specifically, gluten free choc-chip cookies. If you have followed me for a while, you might remember my vegan, gluten free choc-chip cookies. They took…

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Vegan, gluten free brownie cookies from www.georgeats.com. FODMAP friendly and nut free.
Vegan brownie cookies (gluten free, FODMAP friendly)
All, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks, Vegan

If you’ve been watching my Instagram stories, you’d already know that this recipe is coming. My passion for developing recipes that suit every diet is only surpassed by my passion for eating a brownie cookie for breakfast. So, after my success in developing a totally flourless brownie cookie, I turned my sights on to vegan brownie cookies. …

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Vegan gluten free Hedgehog slice from www.georgeats.com. FODMAP friendly and adaptable to be nut free.
Vegan gluten-free Hedgehog slice (nut free option)
All, Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks, Vegan

 In the spirit of fairness, I’m back today with a recipe for vegan, gluten-free Hedgehog slice as alluded to on Instagram. And by the spirit of fairness, I mean the spirit of me getting to eat more Hedgehog slice. Obviously. I’m pleasantly surprised by how easy it was to adapt my original Hedgehog slice recipe…

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Gluten free FODMAP friendly lime curd tart with a graham cracker crust. Recipe from www.georgeats.com
Gluten-free lime curd tart with graham cracker crust (FODMAP friendly)
All, Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

This gluten-free lime curd tart was inspired by a few things. Firstly, I was lucky enough to find some finger limes at a local farm produce store, Torello. Finger limes are a native Australian delicacy – they’re almost like a tart fruit caviar, little balls of citrus that burst with flavour. Secondly, I had always…

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Gluten free Hedgehog Slice (FODMAP friendly, nut free option)
All, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

Just like with the gluten free sourdough, I was planning to save this gluten free Hedgehog Slice recipe for a new cookbook and/or a rainy day. If you reside in Melbourne metro, you’ll know: it’s a rainy day. What do we do on a rainy day? We bake!  I suspect that Hedgehog Slice is a…

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@georgeats

Getting through moving house with a little help fr Getting through moving house with a little help from my friends (crispy potatoes). I used the crispy kipfler method from my site (which is linked) but with sebago spuds and some awkwardly positioned rosemary (cousin of dangly basil)
One of the 3 times in my adult life that I wished One of the 3 times in my adult life that I wished I’d taken the time to iron something. This is the gluten free lemon drizzle cake from my website - it uses only one flour (not a blend) no xanthan gum, and is being posted in lieu of what I attempted to shoot today which did not look half this nice, irrespective of ironing. Recipe is linked!
The leaning tower of me consistently adding a punn The leaning tower of me consistently adding a punnet more blueberries than my own recipe calls for. On the topic of these vegan, gluten free blueberry muffins, I’ve learned that you can: use regular dairy yoghurt and butter if you don’t need them to be vegan, use panela/rapadura sugar if that’s your thing, chop and change (use vegan butter but regular yoghurt and vice versa) or use oil instead of butter. Recipe is linked!
Pasta is my Valentine (for the 29th year in a row) Pasta is my Valentine (for the 29th year in a row). This is a gluten free beetroot pasta whose colour conveniently suits my halfhearted attempt at Valentine’s Day ~content~ Recipe is linked!
My number one personal trick for making buttercrea My number one personal trick for making buttercream look good on a cake is to buy a lot of berries and move on with your life. This is a gluten free chocolate cake recipe uses only one flour, no blends, no xanthan gum, no nuts, and can easily be made dairy free. If dairy is your thing though, I highly recommend you make the chocolate brown butter buttercream to go with it. Recipe is linked!
I might be the only person in Melbourne elated tha I might be the only person in Melbourne elated that today’s ‘summer’ weather was 100% pumpkin roasting and 0% me personally roasting. Radicchio salad with honey cinnamon walnuts, blue cheese, roasted pumpkin and a punchy vinaigrette. Recipe is linked in my bio.
I thought it was important to document how restrai I thought it was important to document how restrained I was with the sea salt flakes at least once in my life (are you bored or my salt ~humour~ yet?) Gluten free brown choc chip cookies without xanthan gum, recipe linked in my bio.
My mum always tells me off for reposting old conte My mum always tells me off for reposting old content but you haven’t seen this gluten free carrot cake on this specific cake stand and I thought you might desperately want to see it on this specific cake stand. Recipe is linked in my bio!

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About me.

Hello! I’m Georgia, and I’m a 26 year old food fanatic from Melbourne. I develop gluten free, pescetarian, and FODMAP friendly recipes, and I spend a lot of time on Instagram.

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