Some meals are harder than others when you’re catering to dietary requirements. In my humble opinion, snacks are one of the harder categories to nail down.
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Recipes
Italian baked quinoa (low FODMAP option)
A few months ago I published a recipe for a low FODMAP Mexican spiced quinoa bake. In that post I promised more flavour combinations and today
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Low FODMAP granola bars (oat free)
After posting my low FODMAP granola recently, I wanted to see if I could turn it into granola bars (muesli bars). I had always intended to
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Gluten free granola without oats
It has taken me so long to post a good granola recipe because I actually find granola quite hard to make. Sure, it seems simple. The
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Cassava flour recipes (gluten free)
Last year I discovered cassava flour and I have been in love ever since. It’s such a great gluten free (and grain free) flour because it
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Low FODMAP granola (gluten free, oat free)
After posting my gluten free granola recipe without oats, I wanted to develop a low FODMAP version. Nuts and seeds can be tricky to navigate on
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Gluten free seeded bread (no xanthan gum)
I love a good seeded loaf, so it’s a surprise that this is my first gluten free seeded bread recipe on my site. I have one
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Low FODMAP green soup
Low FODMAP green soup doesn’t really bely the essence of this recipe, but it was the most succinct title I could think of. This delicious soup
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Teff wraps (gluten free, vegan option)
I can’t promise this will be my last wrap recipe, but I can promise that these teff wraps are delicious. Of course, they’re the cousin of
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Low FODMAP creamy mushroom pasta
I’m really into Low FODMAP mushroom recipes at the moment. In the past, I had written off mushrooms as being too hard to incorporate into low
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Gluten free carrot cake porridge (no oats)
Easter is fast approaching and the weather is starting to cool down here in Australia. Although carrot cake is a year round treat, I decided that
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Low FODMAP potato recipes
Given my affinity for potatoes, I’m surprised it has taken me this long to create a roundup of my low FODMAP potato recipes. I’m hoping I
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