Vegan Archives - Page 5 of 19

A side on image of a gluten free tortilla filled with tofu mince, pickled red cabbage, lettuce and sour cream. The burrito has been sliced and sits on a white plate atop a white marble table

All, Baking, Dairy free, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianFebruary 9, 2024April 7, 2024

Gluten free tortillas without xanthan gum (vegan option)

I have a shameful secret to confess: I am a white flour tortilla girl. Sure, corn tortillas are nice, but I simply cannot pass up a
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All, Dairy free, Gluten free, Grain free, Recipes, Vegan, VegetarianFebruary 3, 2024July 25, 2024

Low FODMAP refried beans

I have been a refried beans lover for as long as I can remember. Authentic Mexican food was not on the radar so much growing up
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A side on image of two gluten free steamed buns topped with chilli crisp and chopped coriander. The buns sit on a bright blue ceramic plate atop a white marble table.

All, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianJanuary 31, 2024April 7, 2024

Gluten free steamed buns (no xanthan gum)

I posted a recipe for gluten free bao buns recently. Inspired by their simplicity, I wanted to see if I could use them to develop some
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All, Dairy free, Gluten free, Grain free, Low FODMAP, Recipes, Vegan, VegetarianJanuary 26, 2024July 25, 2024

Low FODMAP chilli crisp

I have been eyeing off chilli crisp for a while now. As someone who feels sick after eating onion and garlic, I had never tried it
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All, Dairy free, Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, VegetarianJanuary 25, 2024May 6, 2024

Low FODMAP carrot soup

This low FODMAP carrot soup came about in the way many good recipes do: accidentally having way too many carrots on hand. Although leek and potato
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An aerial image of a slice of gluten free vegan high protein toast topped with peanut butter swirled with rice malt syrup. The toast sits atop a white speckled ceramic plate and a bite has been taken from the lower left half of the bread

All, Baking, Dairy free, Gluten free, Recipes, VeganJanuary 24, 2024April 7, 2024

Gluten free vegan high protein bread

I recently published a recipe for gluten free high protein bread using cottage cheese. It’s my current breakfast fixation with 10g protein per slice (and I
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Gluten free, Low FODMAP, Recipes, Vegan, VegetarianJanuary 23, 2024July 25, 2024

Low FODMAP dumpling sauce

So you’ve made your gluten free dumplings or wontons and you need something to serve with them. Enter: this speedy and delicious low FODMAP dumpling sauce.
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An aerial side on image of a plate of pan fried gluten free dumplings with a tofu and bok choi dumpling filling. The plate sits atop a white marble table and a small bowl of chilli oil sits in the top right corner.

All, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Recipes, Vegan, VegetarianJanuary 19, 2024July 25, 2024

Tofu and bok choi dumpling filling (low FODMAP)

I have had my gluten free dumpling wrapper recipe live for a while now. It’s one of my favourite ever recipes that was originally in my
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An aerial image of a white bowl filled with low FODMAP peanut tofu, white rice and Asian greens. The bowl sits atop a dark green linen tablecloth.

All, Dairy free, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianJanuary 17, 2024July 25, 2024

Low FODMAP peanut tofu (vegan)

Any dish with the word ‘peanut’ in it is guaranteed to pique my interest. In case there are others out there like me, I thought I’d
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All, Dairy free, FODMAP elimination diet friendly, Gluten free, Main, Recipes, VeganJanuary 14, 2024April 7, 2024

Gluten free bao buns

I have had these gluten free bao buns on the back-burner for a while now. They were a recipe I intended to include in my latest
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A macro close up view of a bean sitting in a low FODMAP broth based minestrone

Low FODMAP, Recipes, Resources, Vegan, VegetarianJanuary 12, 2024April 7, 2024

Low FODMAP beans

As a predominantly vegetarian low FODMAPper, it can be difficult to get enough protein in. What can be even more difficult is ascertaining which beans or
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An aerial image of a bowl of vegan gluten free porridge on a mustard coloured tablecloth in bright sunlight. The porridge is topped with banana, yoghurt, seeds and maple syrup.

All, Gluten free, Low FODMAP, Recipes, Resources, VeganJanuary 11, 2024May 10, 2024

Vegan gluten free breakfast recipes

Personally, I find breakfast to be the hardest meal of the day to cater for. With all my dietary requirements, it can be difficult to find
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