This low FODMAP chimichurri first popped into my head when I had some leftover parsley and oregano. I hate wasting fresh herbs at the best of
Continue Reading
CategoryLow FODMAP
Results456Greek lemon potatoes without garlic
I have spoken extensively about my love of potatoes. Chips, mash, roasts – is there anything they can’t do brilliantly? Up until recently, my favourite variety
Continue Reading
Cacio e pepe risotto (low FODMAP)
I am a risotto girl now, it seems. What I once considered ‘the boring vegetarian option’ is now something I love and appreciate. Risotto isn’t difficult
Continue Reading
Vegan schnitzels (gluten free)
I’ve been on a breaded tofu kick of late. I recently shared my vegan nuggets and vegan fish fingers, both of which are gluten free. So
Continue Reading
Low FODMAP risotto verde
I recently went to Italy, which means, of course, that I’ll be making it my whole personality for the next few months. I probably lost a
Continue Reading
Gluten free dumpling wrappers without xanthan gum
These gluten free dumpling wrappers are one of my absolute favourite recipes from my cookbook, Intolerance Friendly Kitchen. They are out in the world on SBS’s
Continue Reading
Eating gluten free in Sicily
Most people are generally surprised to know that Italy is one of the most gluten free friendly countries you can visit. Because they have such a
Continue Reading
The best gelato in Sicily
I recently posted my opinions as to the best gelato in Rome. While I was only in Rome for 48 hours (yes, I ate a lot
Continue Reading
Best gelato in Rome
I recently spent 48 hours in one of my favourite cities with the sole intention of finding the best gelato in Rome. I’m lucky enough to
Continue Reading
Gluten free cake with passion fruit curd
I recently made this gluten free cake with passion fruit curd for my sister’s birthday. It was a variation of some of my more recent recipes,
Continue Reading
Low FODMAP vegetarian lasagne soup
Lasagne soup has been doing the rounds on Tiktok recently. Not one to miss out, I decided to develop this low FODMAP vegetarian lasagne soup. It
Continue Reading
Vegan gluten free chocolate cake
I have published a lot of gluten free chocolate recipes in my time. My easy gluten free chocolate cake, these vegan brownie cookies and this classic
Continue Reading
Gluten free mug cake (egg free, vegan option)
A good vanilla flavoured gluten free mug cake has taken me years to perfect. I wanted it to be egg free and xanthan gum free with
Continue Reading
Tofu nuggets (gluten free)
I have been testing these tofu nuggets for a LONG time now. I wanted them to replicate a chicken nugget – umami and salty but otherwise
Continue Reading
Gluten free sourdough recipes
Gluten free sourdough recipes are some of my favourite recipes to develop. They’re slower and more peaceful and it’s incredibly satisfying to make a loaf entirely
Continue Reading
Low FODMAP gluten free recipes that are vegetarian or vegan
The low FODMAP diet becomes even tricker again if you’re vegetarian or vegan. Meat, fish and poultry are all low or no FODMAP so the diet
Continue Reading
Low FODMAP tomato soup
I have been testing low FODMAP tomato soup on and off for months now. I wanted to develop a soup that was beautifully tomato-y in flavour
Continue Reading
Low FODMAP Nomato sauce
If you’re in the FODMAP world, you’d remember the collective panic when Monash lowered the FODMAP threshold for tomatoes. Although we needn’t change how many tomatoes
Continue Reading
Low FODMAP pumpkin pasta
This low FODMAP pumpkin pasta is my new favourite comfort food dish. It looks and tastes fancier than the effort involved which is what I look
Continue Reading
Passionfruit curd (dairy free)
This passionfruit curd came about after I found myself with a glut of passionfruit from the garden. I’m lucky enough to have a passionfruit vine in
Continue Reading




















