Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
all recipes
When I was young, I was elated at the prospect of being in charge of my own meals. I used to be aghast when Mum had the audacity to feed me the same meal TWICE IN A ROW. Now, as a (supposedly) fully fledged adult, I have realised that adult dinners are often dip platters…
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We’ve done FODMAP friendly vegan bolognese. We’ve done FODMAP friendly vegan mac and cheese. It’s about time we put them together, and made a FODMAP friendly lasagne that is also vegan and gluten free. ABOUT DAMN TIME. As a single person who cooks for a living, I generally don’t ponder too much about what constitutes…
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I’ve already done a vegan Caprese galette, so I figured it would be rude not follow up with a sweet variety. Given that it’s summer here in Australia, a vegan strawberry galette was the natural choice. Vegan pastry is surprisingly easy to make. Because pastry generally doesn’t contain eggs, all that needs substituting is the…
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Let’s chat crispy oven baked tofu. Although somewhat more difficult to achieve than the crispy shallow variety, crispy oven baked tofu is entirely achievable. It takes a little draining time (as the fried variety does) but makes up for that with it’s relative ease and general deliciousness. Before we begin, it should be noted that…
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If you have any experience with digestive illness, you might be familiar with the euphoric moment when you eat out and don’t feel terrible. For me, the clearest memory of that euphoria was after eating a vegan Vietnamese coleslaw at a local Vietnamese restaurant in Melbourne. While going out for dinner is generally viewed as…
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Today we’re talking a quick recipe for FODMAP friendly Worcestershire sauce, that is vegan, gluten free, and not piled with 10,000 ingredients. To be perfectly frank, I don’t have a sharp recollection of what regular Worcestershire sauce tastes like. For a long time I was deathly afraid of anchovies, so Worcestershire sauce never appealed. These…
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In my pre-vegetarian, pre-FODMAP days, I was particularly partial to a good mince bolognese. So much so that I was always willing to be the person to painstakingly crush the mince into little pieces. I couldn’t allow someone else to cook/ruin my beloved mince, the only form of meat I would eat. These days, however,…
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Last year while writing my cookbook, gluten free gingerbreads were one of the hardest recipes to crack. They generally either require molasses and a whole lot of gluten, or dates and almonds, however there was not really a FODMAP friendly in between. This year, with the book done and dusted, I wanted to create a…
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