Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
ALMOND BUTTER COOKIES For something that is so simple, a regular cookie is a hard thing to master. There are so many variables when it comes to a good quality cookie. The flours used, the butter (is it brown? Regular? Vegan? Coconut?) – to name but a few. Regular cookies are subject to the whims…
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I’ve been obsessed with this orange blossom and lemon syrup for a while now, but only recently have I decided it’s place is on a shaved carrot salad. Shaved carrot salad generally relies on a bit of acid to ‘cook’ the carrots a little, which is why this works so well. According to this website,…
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I had intended to start the year with some fresh, light and soothing recipes, given the abuse I subjected my digestion to over the festive period. I had the bright idea of making a kitchari, which was delicious and soothing. So delicious and soothing, in fact, that I made myself sick on it (thanks for…
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Can we all just stop and appreciate these words together: BANANA AND CHUTNEY. BANANA CHUTNEY. I have had a thing for chutney since I can remember, a thing that has probably intensified since having to eliminate chutney. In it’s regular form, chutney is generally based around caramelised onions. In this form, it is based around…
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LACTOSE FREE CONDENSED MILK Condensed milk has been a bit of a cooking thorn in my side since getting into FODMAP. Given that, as the name suggests, it is condensed dairy, it tends to be very high FODMAP. While I personally seem to have grown out of my lactose intolerance, the sheer amount of lactose…
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Firstly, a bit of housekeeping. No, I am not posting a recipe for FODMAP friendly vegetarian broth as a ‘new year new me’ slim down ploy. I am approximately 0% interested in playing into the Christmas food shaming culture. I ate my fruit free Christmas pudding for breakfast yesterday, if that gives you any idea.…
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Last year while writing my cookbook, gluten free gingerbreads were one of the hardest recipes to crack. They generally either require molasses and a whole lot of gluten, or dates and almonds, however there was not really a FODMAP friendly in between. This year, with the book done and dusted, I wanted to create a…
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Print Recipe Dark roasted almond butter (in a Nutribullet) Gluten free, vegan Prep Time20 minsCook Time20 minsTotal Time40 mins Ingredients4 cups raw almondsSea salt to tasteDesired flavourings InstructionsPreheat the oven to 180 degrees Celsius. Place your almonds in the oven for 10 minutes. At the ten minute mark, flip them around and revert the tray.…
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