Being on an elimination diet is hard enough, but it can be even more tricky when you have multiple dietary requirements. It can be so difficult
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CategoryRecipes
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Gluten free egg noodles
I love noodles in all shapes and forms. Rice noodles, pasta, sweet potato noodles – they’re all easy to buy gluten free and really hit the
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Gluten free soba noodles
I have been on a buckwheat binge recently. I have published two e-books that use 100% buckwheat flour and I could easily write more. Buckwheat is
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Are noodles gluten free?
Noodle dishes are some of the best dishes out there. Ramen, Pad Thai and Lo Mein are some of the best tasting meals you can have.
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Low FODMAP meal prep recipes
Eating well is ironically something I really struggle with as a food blogger. I am always drawn to developing sweet recipes so I end up eating
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Low FODMAP quinoa bake
I love the idea of a tray bake. It’s quick and simple and everything goes in one tray. Oftentimes, though, I find I need to cook
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Cucumber and tajin salad with feta and mint
I recently published a recipe for a watermelon and tajin salad. Watermelon isn’t low FODMAP, but I love having watermelon salad at Christmas (Australian here). I
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Roasted pumpkin salad with feta
If you’re thinking that this recipe looks similar to another pumpkin recipe of mine: good eye. I was tasked with making an entertaining salad recently, so
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Watermelon and tajin salad with feta and mint
The festive season in Australia (also known as: hot Christmas) is never complete without a watermelon salad. We have had them every Christmas for as long
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Low FODMAP pumpkin pie (gluten free)
Although I am Australian, I have a soft spot for pumpkin and pumpkin baked goods. I also love how America really goes hard for a theme
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Honey halloumi
Haloumi or halloumi, however you prefer to spell it, is one of the absolute best cheeses (in my biased opinion). Freshly cooked, it is salty, gooey,
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Gluten free gozleme (xanthan gum free, vegan option)
As a university student in Melbourne, I was a regular at the gozleme stand at Victoria market. Delicious, filling and inexpensive, the gozleme was perfect university
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Lemon potato and haloumi bake
In the process of developing my recent baked haloumi recipe, my interest in baking halloumi was piqued. The concept of baking haloumi is newer to me
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Low FODMAP risotto al limone
I am officially a risotto girl now. I’ve made low FODMAP risotto verde, pumpkin sage risotto and cacio e pepe risotto in quick succession. Next on
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Low FODMAP apple pie (gluten free)
If I had to choose the one dessert I miss the most since my digestive system went haywire, it would be apple pie. I’ve developed gluten
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Baked halloumi with a maple lemon glaze
I am a long term halloumi devotee. My Instagram went through a stage of being almost entirely dedicated to halloumi. Through all this, however, I have
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Low FODMAP stewed ‘apples’
I love stewed apples. In another life, I’d make and eat them all the time (second only to caramelised onions – my preferred after school snack).
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Gluten free pumpkin muffins (egg free, vegan option)
I am very excited to post these gluten free pumpkin muffins today. They are actually the product of having too much pumpkin puree on my hands
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Tofu ‘ground beef’ recipes
I am a tofu fan for life. I use it to make fish fingers, nuggets, low FODMAP hummus and everything in between. Today, though, I want
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How to make pumpkin puree in the microwave
Australia doesn’t have canned pumpkin puree on the supermarket shelves. The closest I have come to finding it, as I shared on Instagram, was an exorbitantly
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