Main Archives - George Eats

A moody image of a white and blue plate topped with stuffed pumpkins against a dark backdrop

All, Dairy free, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianOctober 18, 2025October 2, 2025

Low FODMAP stuffed pumpkin (vegetarian)

It can sometimes be hard to know where to start when it comes to a crowd pleasing vegetarian or vegan main. Sometimes it feels like there’s
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Gluten free, fruit free mince pies arranged in the shape of a Christmas tree on a white speckled ceramic plate atop a white marble table. Some of the mince pies have full pastry tops, and some have cut out star decorations. Glasses of water cast a light and shadow across the right hand side of the image

All, Baking, Dairy free, Dessert, Gluten free, Low FODMAP, Main, Recipes, Resources, Vegan, VegetarianOctober 12, 2025October 3, 2025

Gluten free Christmas recipes

Christmas always creeps up on me and leaves me scrambling to organise a menu. Not this year! I am getting ahead of schedule by rounding up
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All, Dairy free, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianOctober 6, 2025October 6, 2025

Gluten free sweet potato gnocchi

I published an easy recipe for microwave sweet potato puree recently. That recipe came about because I wanted to make gluten free sweet potato gnocchi, so
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A side on image of two bowls filled with marinated tofu, rice and sautéed greens on a dark brown backdrop

All, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianApril 26, 2025May 26, 2025

Marinated tofu (low FODMAP)

For a long time, I accepted the long perpetuated internet ‘knowledge’ that tofu doesn’t soak up flavour well. I didn’t question this knowledge and went about
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A side on macro image of a plate of low FODMAP quinoa broccoli salad with pickled red onion, pine nuts and goats cheese. The salad plate sits atop a green backdrop against a dark brown backdrop

All, Gluten free, Low FODMAP, Main, Recipes, Salads, VegetarianApril 7, 2025May 27, 2025

Low FODMAP broccoli quinoa salad

I love having a hearty grain based salad ready to go in the fridge for the week. When I can reach for something easy and delicious,
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All, Dairy free, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, VegetarianMarch 17, 2025June 12, 2025

Low FODMAP pumpkin soup

A while ago I promised that I would post a new pumpkin soup recipe in response to Monash lowering the FODMAP threshold for Kent pumpkin. Previously,
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An aerial image of a skillet filled with vegan gluten free tteokbokki on a white marble table.

All, Dairy free, Gluten free, Main, Recipes, Vegan, VegetarianFebruary 5, 2025May 28, 2025

Vegan tteokbokki (gluten free, low FODMAP option)

I recently returned from a glorious trip to South Korea. We visited Seoul and Busan and I absolutely adored both cities, the people and the food.
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A sunlit aerial image of a low FODMAP cornbread chilli in a black skillet atop a speckled brown backdrop

Gluten free, Low FODMAP, Main, Recipes, VegetarianJanuary 25, 2025June 12, 2025

Low FODMAP cornbread chilli (vegetarian, gluten free, egg free)

I recently realised my passion for cornbread when I developed a gluten free, egg free cornbread recipe. Another thing I’m a fan of? Chilli. So today
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A side on close up image of a gluten free low FODMAP tunacado on a white speckled ceramic plate against a dark backdrop. The sandwich is filled with tuna mousse, rocket, pickled red onion, slices of tomato, avocado and low FODMAP pesto.

All, Gluten free, Main, Pescetarian, RecipesDecember 6, 2024May 29, 2025

Low FODMAP tunacado (gluten free)

Some viral recipes are hard to replicate on a low FODMAP diet. I have developed a low FODMAP take on the date bark and a crispy
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An aerial image of three plates topped with low FODMAP vegan meatloaf, roasted vegetables and gravy. The plates sit atop a dark grey backdrop and are surrounded by glasses of water

All, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianDecember 5, 2024May 29, 2025

Low FODMAP vegan meatloaf (nut free)

Many moons ago, I published a recipe for a low FODMAP nut loaf. As delicious as it is, that recipe contains nuts, eggs and cheese. I
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An aerial image of a sushi salad on a white ceramic plate atop a terracotta tile backdrop

All, Dairy free, Gluten free, Low FODMAP, Main, Recipes, Salads, Salads, Vegan, VegetarianNovember 25, 2024May 30, 2025

Sushi salad (vegan, low FODMAP)

I have had the idea of a sushi salad (or should I say, sushi inspired salad) swirling around in my head for ages now. For whatever
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An aerial image of a low FODMAP fish taco topped with crema, pickled jalapeños, coriander and pickled red onion. The tacos sit on a white speckled ceramic plate atop a medium green backdrop. A sunlit glass of water sits in the top right corner

All, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Pescetarian, RecipesJuly 31, 2024June 5, 2025

Low FODMAP fish tacos

I have been trying to incorporate a bit more fish into my diet lately. I struggle with good low FODMAP protein options and fish fits the
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