Main Archives - George Eats

An aerial image of gluten free panko crumbs on a plate and spoon

All, Baking, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Salads, Snacks, Vegan, VegetarianFebruary 18, 2026February 18, 2026

Gluten free panko (1 ingredient)

I have developed a number of recipes that require a panko-esque bread crumb. My vegan tofu nuggets, tofu schnitzels and more recently my tofu meatballs. In
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A moody image of a white and blue plate topped with stuffed pumpkins against a dark backdrop

All, Dairy free, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianOctober 18, 2025October 2, 2025

Low FODMAP stuffed pumpkin (vegetarian)

It can sometimes be hard to know where to start when it comes to a crowd pleasing vegetarian or vegan main. Sometimes it feels like there’s
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Gluten free, fruit free mince pies arranged in the shape of a Christmas tree on a white speckled ceramic plate atop a white marble table. Some of the mince pies have full pastry tops, and some have cut out star decorations. Glasses of water cast a light and shadow across the right hand side of the image

All, Baking, Dairy free, Dessert, Gluten free, Low FODMAP, Main, Recipes, Resources, Vegan, VegetarianOctober 12, 2025October 3, 2025

Gluten free Christmas recipes

Christmas always creeps up on me and leaves me scrambling to organise a menu. Not this year! I am getting ahead of schedule by rounding up
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All, Dairy free, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianOctober 6, 2025October 6, 2025

Gluten free sweet potato gnocchi

I published an easy recipe for microwave sweet potato puree recently. That recipe came about because I wanted to make gluten free sweet potato gnocchi, so
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A side on image of two bowls filled with marinated tofu, rice and sautéed greens on a dark brown backdrop

All, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianApril 26, 2025May 26, 2025

Marinated tofu (low FODMAP)

For a long time, I accepted the long perpetuated internet ‘knowledge’ that tofu doesn’t soak up flavour well. I didn’t question this knowledge and went about
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A side on macro image of a plate of low FODMAP quinoa broccoli salad with pickled red onion, pine nuts and goats cheese. The salad plate sits atop a green backdrop against a dark brown backdrop

All, Gluten free, Low FODMAP, Main, Recipes, Salads, VegetarianApril 7, 2025May 27, 2025

Low FODMAP broccoli quinoa salad

I love having a hearty grain based salad ready to go in the fridge for the week. When I can reach for something easy and delicious,
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All, Dairy free, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Main, Recipes, Vegan, VegetarianMarch 17, 2025June 12, 2025

Low FODMAP pumpkin soup

A while ago I promised that I would post a new pumpkin soup recipe in response to Monash lowering the FODMAP threshold for Kent pumpkin. Previously,
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An aerial image of a skillet filled with vegan gluten free tteokbokki on a white marble table.

All, Dairy free, Gluten free, Main, Recipes, Vegan, VegetarianFebruary 5, 2025May 28, 2025

Vegan tteokbokki (gluten free, low FODMAP option)

I recently returned from a glorious trip to South Korea. We visited Seoul and Busan and I absolutely adored both cities, the people and the food.
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A sunlit aerial image of a low FODMAP cornbread chilli in a black skillet atop a speckled brown backdrop

Gluten free, Low FODMAP, Main, Recipes, VegetarianJanuary 25, 2025June 12, 2025

Low FODMAP cornbread chilli (vegetarian, gluten free, egg free)

I recently realised my passion for cornbread when I developed a gluten free, egg free cornbread recipe. Another thing I’m a fan of? Chilli. So today
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