Snacks Archives - Page 2 of 12

An aerial image of a beige ceramic bowl filled with low FODMAP tzatziki. The tzatziki is topped with plenty of dill and olive oil. It sits atop a mustard coloured linen tablecloth and a sunlit glass of water sits to the top right of the image.

All, Gluten free, Low FODMAP, Recipes, Snacks, VegetarianJune 1, 2024June 1, 2024

Low FODMAP tzatziki recipe

I am absolutely a dip girlie; almost all of my girl dinners feature a dip component of some sort. Low FODMAP dips and low FODMAP sauces
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All, Breakfasts, Dairy free, FODMAP elimination diet friendly, Gluten free, Grain free, Recipes, Snacks, Vegan, VegetarianMay 31, 2024May 31, 2024

Low FODMAP chia pudding

Every now and again I get a real craving for chia pudding. When made right, it tastes like dessert to me. I have, however, made a
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All, Dairy free, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Main, Recipes, Salads, Snacks, Vegan, VegetarianMay 17, 2024May 19, 2024

Low FODMAP roasted garlic

Before you click on this with the intention of telling me off: yes, this is roasted garlic and it is also low FODMAP. But how, you
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A brightly lit image of a jar of pickled garlic on a white bench top against a white tiled backdrop

All, Dairy free, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Recipes, Snacks, Vegan, VegetarianMay 14, 2024May 19, 2024

Low FODMAP pickled garlic

I don’t know if you’ve heard, but Monash recently added pickled garlic to their list of low FODMAP foods. Given that the FODMAP diet essentially eliminates
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An aerial image of a gluten free granola bar drizzled with white chocolate atop a bright blue ceramic plate

All, Breakfasts, Dairy free, Dessert, Gluten free, Recipes, Snacks, VeganApril 25, 2024April 25, 2024

Gluten free granola bars (oat free)

Granola bars took me a long time to perfect. I had initially intended to include them in my second cookbook, Intolerance Friendly Kitchen, but couldn’t perfect
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An aerial sunlit image of Low FODMAP granola bars drizzled with chocolate and sitting on a white speckled ceramic plate.

All, Breakfasts, Dairy free, Gluten free, Recipes, Snacks, Vegan, VegetarianApril 19, 2024May 6, 2024

Low FODMAP granola bars (oat free)

After posting my low FODMAP granola recently, I wanted to see if I could turn it into granola bars (muesli bars). I had always intended to
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An aerial image of teff wraps on a white plate and a white marble table in contrasting sunlight. A glass of water sits to the top left of the image, creating light and shadow patterns across the wraps.

All, Breakfasts, Dairy free, Gluten free, Low FODMAP, Recipes, Snacks, VeganMarch 27, 2024April 5, 2024

Teff wraps (gluten free, vegan option)

I can’t promise this will be my last wrap recipe, but I can promise that these teff wraps are delicious. Of course, they’re the cousin of
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An aerial macro close up of a tray of gluten free hot cross buns with chocolate crosses

All, Baking, Dairy free, Dessert, Gluten free, Low FODMAP, Recipes, Snacks, VeganMarch 17, 2024April 5, 2024

Gluten free hot cross buns without yeast

It’s coming up to HCB (hot cross bun) season and I have a number of recipes already on my site. What I didn’t previously have, however,
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An aerial image of a beige speckled ceramic bowl filled with tofu crumbles atop a sunlit white marble table. Two glasses of water sit to the top left of the image.

All, Dairy free, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Recipes, SnacksMarch 10, 2024May 20, 2024

Tofu crumbles (low FODMAP)

I have been making iterations of this tofu crumbles for a long time now, so I decided it was time to cement the recipe. I started
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An aerial image of a gluten free buckwheat muffin with blueberries on top. The muffin sits on a dark steel backdrop

All, Baking, Breakfasts, Dairy free, Dessert, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Recipes, Snacks, VeganFebruary 26, 2024April 7, 2024

Buckwheat muffins (gluten free, vegan option)

If you have followed me here or on Instagram for any length of time, you’ll know I am absolutely team buckwheat. Not only have I written
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All, Baking, Breakfasts, Dairy free, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Recipes, Snacks, Vegan, VegetarianFebruary 23, 2024April 7, 2024

Quinoa wraps (gluten free, vegan option)

I make my buckwheat wraps every single week to keep in the freezer. Seriously, every. single. week. I love that recipe and the ease of the
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An aerial close up image of honey glazed halloumi slices on a white speckled ceramic plate

All, Gluten free, Recipes, Snacks, VegetarianNovember 13, 2023April 9, 2024

Honey halloumi

Haloumi or halloumi, however you prefer to spell it, is one of the absolute best cheeses (in my biased opinion). Freshly cooked, it is salty, gooey,
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