Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia
It’s a mouthful (figuratively and literally) but today we’re talking dark chocolate and blueberry studded brown butter banana bread. Although there are millions of banana bread recipes floating around (including one in my own cookbook) the limit does not exist, as far as I’m concerned. There are so many variations and so many different diets…
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I’ve already done a vegan Caprese galette, so I figured it would be rude not follow up with a sweet variety. Given that it’s summer here in Australia, a vegan strawberry galette was the natural choice. Vegan pastry is surprisingly easy to make. Because pastry generally doesn’t contain eggs, all that needs substituting is the…
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Ok so I know that I’ve just posted the recipe for these almond butter choc chip cookies, and these are a riff on that recipe. Sorry, yes, I know. This was wholly necessary, however, because these cookies needed their name to be clear: they’re vegan snickers cookies. And HOT DAMN, they taste EXACTLY like a…
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ALMOND BUTTER COOKIES For something that is so simple, a regular cookie is a hard thing to master. There are so many variables when it comes to a good quality cookie. The flours used, the butter (is it brown? Regular? Vegan? Coconut?) – to name but a few. Regular cookies are subject to the whims…
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LACTOSE FREE CONDENSED MILK Condensed milk has been a bit of a cooking thorn in my side since getting into FODMAP. Given that, as the name suggests, it is condensed dairy, it tends to be very high FODMAP. While I personally seem to have grown out of my lactose intolerance, the sheer amount of lactose…
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Last year while writing my cookbook, gluten free gingerbreads were one of the hardest recipes to crack. They generally either require molasses and a whole lot of gluten, or dates and almonds, however there was not really a FODMAP friendly in between. This year, with the book done and dusted, I wanted to create a…
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Print Recipe Dark roasted almond butter (in a Nutribullet) Gluten free, vegan Prep Time20 minsCook Time20 minsTotal Time40 mins Ingredients4 cups raw almondsSea salt to tasteDesired flavourings InstructionsPreheat the oven to 180 degrees Celsius. Place your almonds in the oven for 10 minutes. At the ten minute mark, flip them around and revert the tray.…
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This recipe for a grain free vanilla coconut cake comes from my first cookbook, FODMAP friendly. At the time, I’d been dabbling (and still am) in a diet with less grains. They seemed to be (and still are) quite irritating to my digestive system. Paying attention to grains whilst being low FODMAP and vegetarian is…
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