Something I am focusing on for the new year is upping my protein content. As a FODMAP aware pescatarian but mostly vegetarian, it can be difficult
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CategoryBaking
Results247Low FODMAP pumpkin pie (gluten free)
An update: Unfortunately for us all, Monash has recently (as of November 2024) updated their entry for Japanese/Kent pumpkin. It is low FODMAP in serves of
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Low FODMAP apple pie (gluten free)
If I had to choose the one dessert I miss the most since my digestive system went haywire, it would be apple pie. I’ve developed gluten
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Low FODMAP stewed apples
I love stewed apples. In another life, I’d make and eat them all the time (second only to caramelised onions – my preferred after school snack).
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Gluten free pumpkin muffins (egg free, vegan option)
I am very excited to post these gluten free pumpkin muffins today. They are actually the product of having too much pumpkin puree on my hands
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How to make pumpkin puree in the microwave
Australia doesn’t have canned pumpkin puree on the supermarket shelves. The closest I have come to finding it, as I shared on Instagram, was an exorbitantly
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Easy low FODMAP recipes (vegetarian and vegan)
There’s a time and a place for an intricate low FODMAP lasagne. A busy weeknight is not one of those times or those places, which is
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Vegan gluten free dessert recipes
It can be hard to find recipes when you have more than one dietary requirement. As a gluten free, low FODMAP pescetarian/vegetarian, I know this as
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Gluten free pastry recipes
I recently published my buckwheat flour e-book, which includes a recipe for 100% buckwheat flour puff pastry without xanthan gum, psyllium husk or any binders. I’m
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Buckwheat flour recipes
In honour of my new 100% buckwheat flour e-book (and the second buckwheat e-book) I wanted to round up the other buckwheat flour recipes on my
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Gluten free quiche without xanthan gum
It’s winter and I’m in need of easy comfort food that can be made ahead. Nothing says comfort food like a good quiche to me, so
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Buckwheat wraps (gluten free)
These buckwheat wraps were inspired by my recent recipe for gluten free wraps. I had tried buckwheat wraps using the method for my gluten free tortillas
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