Breakfasts Archives - Page 2 of 3

All, Breakfasts, FODMAP friendly, Gluten free, Recipes, Snacks, VeganMarch 19, 2023September 8, 2023

Gluten free overnight oats

Also known as: gluten free overnight oats, but make them with rice flakes. These easy and delicious overnight oats are the perfect make ahead breakfast for
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All, Breakfasts, FODMAP friendly, Recipes, Snacks, VeganMarch 18, 2023September 8, 2023

Low FODMAP overnight oats

I don’t have enough low FODMAP breakfast recipes on my website. I’m working on changing that, starting with these low FODMAP overnight oats. They are packed
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An aerial image of a sunlit bowl of gluten free porridge topped with banana coins, maple syrup and toasted hemp seeds. The bowl sits on a white marble table and two water glasses sit to the top left of the image

All, Breakfasts, FODMAP friendly, Gluten free, Recipes, VeganMarch 17, 2023September 8, 2023

Gluten free porridge recipe (no oats)

It’s Autumn in Australia, which means it’s officially porridge season. I have missed out on the comfort food that is porridge since realising oats don’t agree
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An aerial close up image of thinly sliced avocado atop a slice of gluten free sandwich bread. The bread sits on a white speckled ceramic plate and the avocado is topped with a thin line of flaky sea salt.

All, Baking, Breakfasts, Gluten free, Recipes, SnacksMarch 3, 2023March 3, 2023

Gluten free sandwich bread (egg free, vegan)

This gluten free sandwich bread is the cousin of my gluten free buckwheat bread. It uses similar ratios and methods to produce a light and fluffy
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An aerial close up image of gluten free vegan bagels topped with low FODMAP everything bagel seasoning on a lined baking sheet

All, Baking, Breakfasts, FODMAP friendly, Gluten free, Recipes, VeganFebruary 22, 2023September 6, 2023

Gluten free vegan bagels (no xanthan gum)

If these gluten free vegan bagels look familiar, they are. A very similar recipe to my gluten free bagels, sans the egg wash for obvious reasons.
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A side on image of a stack of vegan protein pancakes on a white speckled ceramic plate against a white backdrop. The pancakes are topped with yoghurt, raspberries and a drizzle of maple syrup.

Baking, Breakfasts, Gluten free, Recipes, Snacks, VeganFebruary 9, 2023February 9, 2023

Vegan protein pancakes (gluten free)

These vegan protein pancakes were the inevitable next step for my new protein powder recipe obsession. I have developed a gluten free vegan protein mug cake,
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An aerial view of a vegan protein mug cake in a white speckled ceramic mug atop a white marble table. The mug cake is topped with chocolate chips, vegan Nutella and a swirl of coconut cream

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, Recipes, Snacks, VeganFebruary 8, 2023September 8, 2023

Vegan protein mug cake (gluten free)

With all the protein powder recipes fresh on my website, it felt only fair to post this vegan protein mug cake too. Based on my dairy
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An aerial view of a protein mug cake topped with melting vanilla ice cream and melted chocolate. The cake sits in a white speckled ceramic mug which sits on a dark metal steel backdrop

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, Recipes, SnacksFebruary 3, 2023September 8, 2023

Protein mug cake (dairy free)

This protein mug cake is a follow on recipe from my whey protein mug cake. While the original recipe is designed to be made with WPI,
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Baking, Breakfasts, FODMAP friendly, Gluten free, Recipes, Snacks, VeganJanuary 30, 2023September 8, 2023

Gluten free buckwheat bread

A lot of gluten free buckwheat bread recipes online tend to be mostly a gluten free flour blend. Sure, they have some buckwheat thrown in, but
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A side on view of a stack of protein powder pancakes topped with mascarpone and berries and drizzled with maple syrup. The pancakes sit on a white speckled ceramic plate atop a white table

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, Recipes, SnacksJanuary 29, 2023September 8, 2023

Protein powder pancakes (dairy free, flourless)

These protein powder pancakes are the dairy free cousin of my banana protein pancakes. These pancakes use a pure plant protein (as opposed to whey protein
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All, Baking, Breakfasts, Dessert, Gluten free, Grain free, RecipesJanuary 25, 2023September 8, 2023

Whey protein mug cake

Because I’m currently on the SIBO bi-phasic diet, desserts are mostly out of the question. I’ve been relying quite heavily on SIBO friendly protein powder for
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Baking, Breakfasts, Recipes, Snacks, VegetarianAugust 8, 2022September 8, 2023

Cassava flour pancakes

These cassava flour pancakes are the product of my recent interest in experimenting with cassava flour. An Instagram follower asked if I had used it, and
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