Georgia McDermott, Author at George Eats

All, Gluten free, Low FODMAP, Recipes, Vegan, VegetarianJanuary 5, 2024April 8, 2024

Gluten free soba noodles

I have been on a buckwheat binge recently. I have published two e-books that use 100% buckwheat flour and I could easily write more. Buckwheat is
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A brightly lit aerial image of low FODMAP chilli oil noodles in a white bowl atop a white stone benchtop

All, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianJanuary 4, 2024April 8, 2024

Are noodles gluten free?

Noodle dishes are some of the best dishes out there. Ramen, Pad Thai and Lo Mein are some of the best tasting meals you can have.
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An aerial view of a low FODMAP lasagne on a white marble table in contrasting sunlight. The lasagne is surrounded by glasses of water and extra plates of lasagne

All, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Vegan, VegetarianJanuary 4, 2024April 8, 2024

Low FODMAP meal prep recipes

Eating well is ironically something I really struggle with as a food blogger. I am always drawn to developing sweet recipes so I end up eating
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All, FODMAP elimination diet friendly, Gluten free, Main, Recipes, Salads, Vegan, VegetarianDecember 13, 2023November 8, 2024

Low FODMAP quinoa bake

I love the idea of a tray bake. It’s quick and simple and everything goes in one tray. Oftentimes, though, I find I need to cook
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An aerial image of a sunlit cucumber, tajin, feta and mint salad on a white ceramic plate atop a white marble table

All, Gluten free, Grain free, Low FODMAP, Recipes, Salads, VegetarianDecember 4, 2023April 8, 2024

Cucumber and tajin salad with feta and mint

I recently published a recipe for a watermelon and tajin salad. Watermelon isn’t low FODMAP, but I love having watermelon salad at Christmas (Australian here). I
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An aerial image of a plate of roast pumpkin salad on a white marble table

All, Gluten free, Low FODMAP, Main, Recipes, Salads, Vegan, VegetarianNovember 25, 2023November 7, 2024

Roasted pumpkin salad with feta

If you’re thinking that this recipe looks similar to another pumpkin recipe of mine: good eye. I was tasked with making an entertaining salad recently, so
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An aerial image of a plate of watermelon tajin salad on a light green linen tablecloth. The salad is surrounded by glasses of water, extra mint and limes.

All, Gluten free, Grain free, Recipes, Salads, Salads, VegetarianNovember 24, 2023April 9, 2024

Watermelon and tajin salad with feta and mint

The festive season in Australia (also known as: hot Christmas) is never complete without a watermelon salad. We have had them every Christmas for as long
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An aerial view of a skillet filled with FODMAP friendly vegetarian curry. The vibrant orange curry gravy is swirled with white coconut milk, creating a beautiful marbled effect. Pieces of tofu poke out from the gravy. The skillet is set on a white marble backdrop, and some glasses of water sit in the top of the image.

ResourcesNovember 15, 2023April 9, 2024

Is ginger low FODMAP?

Some of the world’s favourite flavours, garlic and onion, are restricted on the low FODMAP diet. As a predominantly vegetarian low FODMAP recipe developer, I have
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An aerial image of a gluten free pumpkin pie decorated with pastry leaves on a white marble table.

All, Baking, Dessert, Gluten free, Low FODMAP, RecipesNovember 14, 2023November 7, 2024

Low FODMAP pumpkin pie (gluten free)

An update: Unfortunately for us all, Monash has recently (as of November 2024) updated their entry for Japanese/Kent pumpkin. It is low FODMAP in serves of
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An aerial close up image of honey glazed halloumi slices on a white speckled ceramic plate

All, Gluten free, Recipes, Snacks, VegetarianNovember 13, 2023April 9, 2024

Honey halloumi

Haloumi or halloumi, however you prefer to spell it, is one of the absolute best cheeses (in my biased opinion). Freshly cooked, it is salty, gooey,
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An aerial image of a deeply golden gluten free gozleme atop a dark steel metal backdrop

All, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Snacks, Vegan, VegetarianNovember 11, 2023July 25, 2024

Gluten free gozleme (xanthan gum free, vegan option)

As a university student in Melbourne, I was a regular at the gozleme stand at Victoria market. Delicious, filling and inexpensive, the gozleme was perfect university
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Lemon roasted potatoes with haloumi and a herb salsa in a ceramic baking dish atop a dark blue backdrop. The dish is surrounded by a plate of the potatoes, water glasses and extra herb salsa

All, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Main, Recipes, Salads, VegetarianNovember 10, 2023April 10, 2024

Lemon potato and haloumi bake

In the process of developing my recent baked haloumi recipe, my interest was piqued. The concept of baking haloumi is newer to me than the classic
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