Recipes - Page 14 of 51

An aerial image of a sunlit cucumber, tajin, feta and mint salad on a white ceramic plate atop a white marble table

All, Gluten free, Grain free, Low FODMAP, Recipes, Salads, VegetarianDecember 4, 2023April 8, 2024

Cucumber and tajin salad with feta and mint

I recently published a recipe for a watermelon and tajin salad. Watermelon isn’t low FODMAP, but I love having watermelon salad at Christmas (Australian here). I
Continue Reading

An aerial image of a plate of roast pumpkin salad on a white marble table

All, Gluten free, Low FODMAP, Main, Recipes, Salads, Vegan, VegetarianNovember 25, 2023November 7, 2024

Roasted pumpkin salad with feta

If you’re thinking that this recipe looks similar to another pumpkin recipe of mine: good eye. I was tasked with making an entertaining salad recently, so
Continue Reading

An aerial image of a plate of watermelon tajin salad on a light green linen tablecloth. The salad is surrounded by glasses of water, extra mint and limes.

All, Gluten free, Grain free, Recipes, Salads, Salads, VegetarianNovember 24, 2023April 9, 2024

Watermelon and tajin salad with feta and mint

The festive season in Australia (also known as: hot Christmas) is never complete without a watermelon salad. We have had them every Christmas for as long
Continue Reading

An aerial view of a skillet filled with FODMAP friendly vegetarian curry. The vibrant orange curry gravy is swirled with white coconut milk, creating a beautiful marbled effect. Pieces of tofu poke out from the gravy. The skillet is set on a white marble backdrop, and some glasses of water sit in the top of the image.

ResourcesNovember 15, 2023April 9, 2024

Is ginger low FODMAP?

Some of the world’s favourite flavours, garlic and onion, are restricted on the low FODMAP diet. As a predominantly vegetarian low FODMAP recipe developer, I have
Continue Reading

An aerial image of a gluten free pumpkin pie decorated with pastry leaves on a white marble table.

All, Baking, Dessert, Gluten free, Low FODMAP, RecipesNovember 14, 2023November 7, 2024

Low FODMAP pumpkin pie (gluten free)

An update: Unfortunately for us all, Monash has recently (as of November 2024) updated their entry for Japanese/Kent pumpkin. It is low FODMAP in serves of
Continue Reading

An aerial close up image of honey glazed halloumi slices on a white speckled ceramic plate

All, Gluten free, Recipes, Snacks, VegetarianNovember 13, 2023April 9, 2024

Honey halloumi

Haloumi or halloumi, however you prefer to spell it, is one of the absolute best cheeses (in my biased opinion). Freshly cooked, it is salty, gooey,
Continue Reading

An aerial image of a deeply golden gluten free gozleme atop a dark steel metal backdrop

All, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, Snacks, Vegan, VegetarianNovember 11, 2023July 25, 2024

Gluten free gozleme (xanthan gum free, vegan option)

As a university student in Melbourne, I was a regular at the gozleme stand at Victoria market. Delicious, filling and inexpensive, the gozleme was perfect university
Continue Reading

Lemon roasted potatoes with haloumi and a herb salsa in a ceramic baking dish atop a dark blue backdrop. The dish is surrounded by a plate of the potatoes, water glasses and extra herb salsa

All, FODMAP elimination diet friendly, Gluten free, Grain free, Low FODMAP, Main, Recipes, Salads, VegetarianNovember 10, 2023April 10, 2024

Lemon potato and haloumi bake

In the process of developing my recent baked haloumi recipe, my interest was piqued. The concept of baking haloumi is newer to me than the classic
Continue Reading

All, FODMAP elimination diet friendly, Gluten free, Low FODMAP, Main, Recipes, VegetarianNovember 9, 2023May 6, 2024

Low FODMAP risotto al limone

I am officially a risotto girl now. I’ve made low FODMAP risotto verde, pumpkin sage risotto and cacio e pepe risotto in quick succession. Next on
Continue Reading

An aerial image of a low FODMAP apple pie atop a white speckled ceramic plate on a white marble table in contrasting sunlight. The pie top is golden brown lattice top and a slice of pie topped with vanilla ice cream sits to the bottom right of the image.

All, Baking, Dessert, Gluten free, Low FODMAP, RecipesNovember 8, 2023April 10, 2024

Low FODMAP apple pie (gluten free)

If I had to choose the one dessert I miss the most since my digestive system went haywire, it would be apple pie. I’ve developed gluten
Continue Reading

An aerial image of baked haloumi on a baking sheet in a ceramic baking dish. The dish sits on a dark backdrop in bright sunlight, and a sunlit glass of water sits to the left of the haloumi.

All, Gluten free, Recipes, Snacks, VegetarianNovember 7, 2023April 10, 2024

Baked halloumi with a maple lemon glaze

I am a long term halloumi devotee. My Instagram went through a stage of being almost entirely dedicated to halloumi. Through all this, however, I have
Continue Reading

An aerial image of a white speckled ceramic bowl filled with low FODMAP stewed apple. The bowl sits on a white marble table and two sunlit water glasses sit in the top left of the image

All, Baking, Breakfasts, Dessert, Gluten free, Grain free, Low FODMAP, Recipes, VegetarianNovember 4, 2023April 10, 2024

Low FODMAP stewed apples

I love stewed apples. In another life, I’d make and eat them all the time (second only to caramelised onions – my preferred after school snack).
Continue Reading